To harden diarrhea, eat bland, starchy, low-fiber foods like bananas, white rice, applesauce, and toast (the BRAT diet), plus potatoes, crackers, and oatmeal; these help absorb water and bulk up stool, while you should avoid fatty, spicy, sugary, and high-insoluble fiber foods that worsen symptoms. Remember to also rehydrate with water, broth, or electrolyte drinks and consider probiotics.
In addition to bananas, rice, applesauce and toast, other foods that fall into the BRAT diet are:
Eat the BRAT diet, which includes bananas, (white) rice, applesauce and toast. These foods help firm up your stool. Avoid foods that can cause gas, such as beans, brussels sprouts and carbonated drinks. You should also avoid dairy because diarrhea can make you temporarily lactose intolerant.
Treating Diarrhea During Pregnancy
Most cases of diarrhea will clear up on its own within a couple of days. The main concern of diarrhea is staying hydrated. Make sure you drink plenty of water, juice, and broth to rehydrate yourself and replace the electrolytes your body has lost.
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Persistent diarrhea can lead to dehydration and malnutrition. During pregnancy, this can harm the woman and the fetus, and pregnant women with severe or lasting diarrhea should seek immediate medical attention. Other possible causes include a bowel infection or underlying bowel disorder.
If any of the following signs occur, the woman should be taken immediately to the hospital or health centre.
To harden loose stools, cut out caffeine, be mindful of fruit intake, avoid OTC products that contain magnesium, eat probiotic-rich foods, or try fiber supplements. Antidiarrheal medications can help as well, but check with your healthcare provider before taking them.
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It's important to note that if diarrhea is caused by bacteria, your body needs to get rid of the bacteria first by letting diarrhea run its course. If they're taken too soon, anti-diarrheal medication can make symptoms worse and keep you from clearing the infection.
If you have loose, watery stools, fiber may help make them solid. That's because fiber absorbs water and adds bulk to stool.
The most common over-the-counter medications include loperamide (Imodium) and bismuth subsalicylate (Pepto-Bismol and Kaopectate) to treat the symptoms of diarrhea. How long does diarrhea last? Mild cases of diarrhea typically last a few days in adults, but it can last 5-14 days in infants.
Infections, certain medications, digestive conditions, and food intolerances could all potentially cause sudden diarrhea with no other symptoms. If this happens often, a person should speak with a doctor.
Diarrhea
Viral or bacterial infections. Certain medications, such as antibiotics. Digestive conditions, such as irritable bowel syndrome (IBS) Trigger foods such as eating or drinking dairy, caffeine, and additives or artificial sweeteners.
Most of the time, diarrhea is simply your gut's way of getting rid of a harmful invader, like a bacteria or virus. However, in some cases, diarrhea is caused by a malfunction of the gut, as is the case with inflammatory bowel disease. Many viruses can cause diarrhea.
You can introduce foods into your diet which have a natural thickening agent, to help with the diarrhoea, such as:
Yellow poop can indicate an infection such as gastroenteritis or giardiasis. Typically, these infections will clear up on their own without treatment. If they persist, however, your doctor may prescribe antibiotics to help your body heal from the infection.