What does a healthy nail look like?

Healthy fingernails are smooth, without pits or grooves. They're uniform in color and consistency and free of spots or discoloration. Sometimes fingernails develop harmless vertical ridges that run from the cuticle to the tip of the nail.

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How do you know if your nails are unhealthy?

See your doctor if you have any of these symptoms:
  1. discoloration (dark streaks, white streaks, or changes in nail color)
  2. changes in nail shape (curling or clubbing)
  3. changes in nail thickness (thickening or thinning)
  4. nails that become brittle.
  5. nails that are pitted.
  6. bleeding around nails.
  7. swelling or redness around nails.

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What does a healthy nail color look like?

Healthy fingernails and toenails should generally be pink - with the healthy nail plate being pink and the nail being white as it grows off the nail bed. Fingernail color and condition changes are rarely the first clues of serious illness.

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What does vitamin deficiency nails look like?

If you have a vitamin or mineral deficiency, it can show up as dry, cracked, brittle, and irregularly shaped nails.

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Are your nails healthy if they are clear?

Healthy nails are transparent and look pink because of the vascular activity under the nail bed. They change to clear or white when they grow out past the skin. Changes to your nail like peeling, splitting, or color alterations may be signs of environmental factors or other medical conditions.

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5 Truths Your Fingernails Reveal About Your Health

40 related questions found

What do malnutrition nails look like?

White nails can be the result of anemia and pink or red nails may suggest malnutrition with several nutrient and vitamin deficiencies. Additionally, biotin deficiency can increase the risk of fungal nail infections and subsequent nail plate discoloration.

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What do low iron nails look like?

Spoon nails (koilonychia) are soft nails that look scooped out. The depression usually is large enough to hold a drop of liquid. Often, spoon nails are a sign of iron deficiency anemia or a liver condition known as hemochromatosis, in which your body absorbs too much iron from the food you eat.

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Can your nails show health problems?

Healthy nails are generally pink. Very pale nails may indicate illnesses, such as anemia, congestive heart failure or liver disease. Poor nutrition also may be a culprit. It's a good idea to have them checked by a doctor.

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Why are the white parts of my nails clear?

Water is able to pass BETWEEN the keratin cells but also THROUGH the flattened cells. Nails that have been soaking in water become overly soft, overly flexible and tear easily. You can easily see that your nails have absorbed too much water because you have clear fingernails.

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What do weak nails show?

Soft or weak

These nails break easily or bend before snapping. Soft nails might be caused by overexposure to moisture or chemicals — think detergent, cleaning fluids, nail treatments, and nail polish remover. Weak nails might also be associated with a deficiency in B vitamins, calcium, iron, or fatty acids.

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What do ridges on nails mean?

Vertical nail ridges are fairly common and nothing to worry about. Vertical nail ridges extend from the cuticle to the tip of the nail. With age, vertical nail ridges may become more numerous or prominent because of changes in cell turnover within the nail.

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What do calcium deficient nails look like?

When your body lacks calcium, your nails become thinner, weaker, and brittle. You may notice that they break easily and just don't look as healthy as they used to. Although nails and bones are made up of different substances, they're similar enough that poor nail health may be an early marker of bone density problems.

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Why don't I have half moons on my nails?

Small or missing lunulae usually aren't cause for concern. They're usually just hidden underneath the cuticle or skin at the base of your finger. In some cases, missing lunulae may be a result of trauma or a sign of: anemia.

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What does zinc deficiency look like in nails?

One of the most common nutrient deficiencies to show up in nails is a zinc deficiency. More prevalent in school-age children, this deficiency can present as scattered white spots. Usually, people can take a zinc supplement for a short amount of time to clear up these white marks.

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What color is not normal for a healthy nail?

Red Nails. Although the normal colour of the nail is skin colour with a pinkish undertone, in case the nails in a person are dark red in colour, it might signify heart disease, a possible brain haemorrhage, high blood pressure, lung disease, stroke or even carbon mono oxide poisoning.

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What do discolored nails look like?

Nail discoloration, in which the nails appear white, yellow, or green, can result from different infections and conditions of the skin. In about 50% of cases, discolored nails are a result of infections with common fungi that can be found in the air, dust, and soil.

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Is yellowish nail normal?

Yellowing of the nail can indicate a fungal infection of the nail, more commonly seen in toenails than fingernails. The discoloration becomes worse with tight-fitting shoes or trauma to the nail plates and can be associated with athlete's foot, as well. The most common fungal infection is from the Trichophyton family.

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What are the 5 common nail problems?

This article therefore helps clinicians to find the right treatment of the 5 most common nail disorders (brittle nails, onycholysis, paronychia, psoriasis, and onychomycosis) and provides practical tips that might improve patients' compliance.

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What do stressed nails look like?

Effects of Stress on Nails

This rubbing causes a distortion of the nail plate, and when the nail grows, a raised ridge forms in the middle of the nail. In addition, physical or emotional stress, certain diseases, and chemotherapy can cause white horizontal lines to appear across the nails.

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Are healthy nails soft or hard?

They bend but don't break (usually)

So, they have to be both flexible and durable. Healthy nails are both strong and resilient, meaning that they don't split or break frequently.

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Are white marks on nails normal?

White spots on your nails, or leukonychia, are usually harmless and not a cause for concern. Nail trauma is the most common cause of white spots on the nails. Some medical conditions, like iron deficiency anemia, can also cause white spots on the nails.

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Why are the white parts of my nails so big?

Thickened, overgrown nails

A common cause of thickened nails is a fungal nail infection. This can also cause them to discolour and become crumbly (see above). Other possible causes of thickened or overgrown nails are: psoriasis – a long-term condition that tends to also cause red, flaky patches of skin.

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Are clear or natural nail tips better?

A: Hi there is no difference. It's just preference. I love both the natural and clear.

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Do nails show signs of liver?

White Nails

If the nails are mostly white with darker rims, this can indicate liver problems, such as hepatitis. In this image, you can see the fingers are also jaundiced, another sign of liver trouble.

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Should I be worried about my nails?

Consult a doctor if you are worried about any of the following symptoms of nail abnormalities: changes in nail shape, such as curling or clubbing. discoloration, such as dark or white streaks, or other changes in color. changes in thickness, such as thinning or thickening of nails.

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