Anemia or an iron deficiency can result in dark eye circles as not enough oxygen reaches the body's tissues. Liver problems can also be a cause. Any medications that make blood vessels dilate can cause eye circles to darken as well.
Vitamin deficiencies that are associated with dark circles include vitamins E, D, K vitamin, A, and B12. In addition to that, iron deficiency is also a root cause of dark circles.
Vitamin K – Vitamin K is one of the most commonly-used vitamins in skincare, especially in eye creams. This vitamin is specifically targeted to treat dark circles. When your body lacks Vitamin K, then capillaries begin to break around the eye area, which can further darken your eye area.
An iron deficiency indicates that the cells do not get enough oxygen, which can lead to the formation of dark circles around the eye area.
A dull complexion can be a sign of a lack of Vitamin D. Your complexion may appear slightly grey, your skin not as plump or supple as usual, and you may also have darker under eye circles, this is because the skin needs Vitamin D for the skin cells to regenerate properly and remain healthy.
Dark circles eyes are an external manifestation of chronic liver disease, especially when liver function is impaired for a long time or people have liver edema, the longer the eyes appear dark circles.
Another common cause of dark under-eye circles is low iron and/or B12. This deficiency can result in poor oxygenation of bodily tissues and the effects of this are shown mostly under the eyes where pronounced, bluish veins are more visible.
Drinking water helps to reduce dark circles and puffiness below the eyes. Water helps to flush out toxins from the body and reduces salt concentration around the eye area.
Thyroid conditions—both hyperthyroidism and hypothyroidism—can cause under-eye bags or circles.
If your body lacks vitamin C, iron or zinc from nutritious foods, the first signs of the deficiency may be dark circles under your eyes.
Topical creams and bleaching agents: Topical creams, such as vitamin C, and bleaching agents, such as hydroquinone, can help lighten the appearance of dark circles under your eyes. Chemical peels: Chemical peels use alpha-hydroxy acids to reduce the pigmentation under your eyes.
Anemia or an iron deficiency can result in dark eye circles as not enough oxygen reaches the body's tissues. Liver problems can also be a cause. Any medications that make blood vessels dilate can cause eye circles to darken as well.
Dark circles under the eyes usually aren't a medical problem. If discoloration and swelling appear under just one eye and seem to get worse over time, talk to your primary care doctor. If you want a more lasting solution than concealers and over-the-counter creams can provide, see a dermatologist for advice.
When a person's eyeballs bulge forward, their eyelids become pushed back, and muscles that open and close the eyelids can also become more restricted. “This leads to the 'thyroid stare,' where patients look like they're staring,” says Falcone. If this happens, people may have difficulty closing their eyes.
Q: Can heart problems cause dark circles under your eyes? A:Dark under-eye circles are more often a sign of a sleepless night or allergies than a serious health problem. But in some cases, under eye skin discoloration may indicate a heart or kidney problem.
“Very commonly, dark circles worsen with age,” says Dr. McGevna. “That's because there's a natural restructuring of the bones of the cheek, and some skin laxity in the eyelids, which leads to a hollow appearance, and a shadow from above.”
Vitamin B12 deficiency makes your skin look pale and lack of radiance. It causes the skin under the eyes to look darker in comparison. To reduce the appearance of dark circles due to nutrient deficiency, you need to improve your diet.
Gut health and dark circles under the eyes
If you are struggling with dark circles under your eyes, it might be a sign of gut problems. One study found that people with dark circles had a higher level of gut inflammation than those without dark circles.