The exact cause of nighttime groaning is unclear. Some experts hypothesize that the disorder is related to the neurons in the respiratory center of your brain. If these neurons are dysfunctional, they can trigger prolonged exhaling. View Source .
Catathrenia is a sleep behavior that's usually harmless but can wake up other people. It happens when someone is sleeping and moans and groans as they breathe out. It's different than snoring, which happens when someone inhales, or breathes in. A sleep specialist can help if you think you have catathrenia.
Catathrenia itself is not considered life-threatening. Bed partners generally report hearing the person take a deep breath, hold it, then slowly exhale; often with a high-pitched squeak or groaning sound.
If you have nighttime groaning, treatments such as CPAP therapy or surgical intervention might be able to eliminate your symptoms. Alternatively, if the groaning is only a mild disturbance to your bed partner or family, consider investing in sound-reducing accessories.
Catathrenia occurs during either REM or NREM sleep, but episodes arise predominantly from REM sleep; only one patient presented groaning exclusively in NREM sleep.
A typical polysomnographic description of catathrenia includes a deep inhalation followed by a protracted exhalation, which presents with a respiratory pattern of bradypnea resembling central apneas, during which moaning or groaning sounds are produced, usually lasting between 2 and 49 sec(13).
Catathrenia is a sleep-disordered breathing pattern characterized as expiratory groaning or moaning during sleep. 1. Catathrenia is not usually noticed by the person producing the sound but can be extremely disturbing to sleep partners.
Abstract. We share the concept of a multisystemic syndrome which affects the muscle, bone, joints and nerves, in varying manners. The MOAN (musculo-osteo-arthro-neuropathic) syndrome highlights the close relationship between these four organ-systems, and their contribution to each other's health and disease.
Involuntary moaning is characterized by low-tone, purposeless and inappropriate vocalizations. It has been reported in advanced stages of neurodegenerative disorders such as Parkinson's disease (PD), or progressive supranuclear palsy, neurometabolic and functional neurological disorders [1,2, Supplementary Table 1].
This can lead to movements and sleep behaviors like hitting, kicking, punching, jumping out of bed, talking, and other activities. Other psychiatric prescription medications that can potentially trigger REM behavior disorder include Effexor (venlafaxine) and Remeron (mirtazapine).
A groan is a brief, strong, deep-throated sound emitted involuntarily under pressure of pain or suffering: The wounded man groaned when they lifted him. A moan is a prolonged, more or less continuous, low, inarticulate sound indicative of suffering, either physical or mental: She was moaning after the operation.
Though sleep talk occurs in healthy individuals, it can be also be associated with an illness such as sleep apnea, night terrors, chronic headache, and it is also sparked by factors like emotional stress and nightmares.
One of the most common signs of obstructive sleep apnea is loud and chronic (ongoing) snoring. Pauses may occur in the snoring. Chocking or gasping may follow the pauses. Over time the snoring can happen more often and get louder.
While it's true that during some sleep stages our brains pay very little attention to what's happening around us, during other stages we're able to hear and process sounds even in our sleep. Not only that, but we are listening for certain sounds while we sleep, even when we're in deep sleep.
Stage 4: REM Sleep
While your brain is aroused with mental activities during REM sleep, the fourth stage of sleep, your voluntary muscles become immobilized. Your brain also uses this time to cement information into memory, making it an important stage for learning.
The most common symptoms of obstructive and central sleep apneas include: Loud snoring. Episodes in which you stop breathing during sleep — which would be reported by another person. Gasping for air during sleep.
Stage 5: REM sleep
The final stage of sleep is REM and this is the cycle where we dream. The eyes move rapidly behind the lids and breathing becomes shallow and rapid. Blood pressure and heart rate also increase during REM sleep and the arms and legs are paralyzed so that sleepers can't act out their dreams.
Catathrenia is relatively rare. A 2017 study suggested that only one out of 200 sleep-clinic referrals involved sleep groaning. Though individuals with catathrenia are often well-rested, their bed partners may not be.
“Women understand that moaning is a turn-on for guys, and many women ultimately enjoy it because they've made an effort to push a little beyond what comes naturally,” said Logan Levkoff, a sex educator and author of a guide for men entitled “How To Get Your Wife to Have Sex With You.”
The low sound you make when you're in pain is called a moan. A bad stomachache can leave you bent over, making soft moans. Moan is also a verb, so whenever someone is hurting enough — physically or mentally — there's the possibility they'll moan in despair or discomfort.
Example Sentences
The wounded man groaned in pain. She groaned when she saw the bill. “Oh, no,” she groaned, “I'm going to have to start all over.” She groaned that she would have to start all over.
You feel scared, anxious, angry, sad or disgusted as a result of your dream. You feel sweaty or have a pounding heartbeat while in bed. You can think clearly upon awakening and can recall details of your dream. Your dream causes distress that keeps you from falling back to sleep easily.
Probably not. Deirdre Barrett, a psychologist and long-time dream researcher at Harvard Medical School, says that sleep talkers might describe an intense, important thing from their lives once in a while, but it's often mixed in with gibberish that makes it difficult to tell fantasy from reality.