When pregnant, you should avoid alcohol, smoking, drugs, and limit caffeine; steer clear of raw/undercooked foods, deli meats, unpasteurized dairy, and liver; avoid overheating in hot tubs/saunas; skip activities with fall/impact risks like contact sports; and be cautious with certain medications, heavy lifting, lead/solvents, and exposure to toxoplasmosis (kitty litter). Always consult your doctor about medications and lifestyle changes.
Pregnant women should also try to avoid all marinated foods, pickled goods, processed foods, foods that are high in monosodium glutamate, as well as caffeinated drinks like tea, coffee and carbonated drinks as these all contain substances which could have adverse effects on the health of your unborn child.
Don't use hot tubs, take hot baths, use saunas, or take hot yoga classes. High temperatures can be harmful to the fetus. Don't get x-rays, CT scans, or other tests that use radiation when you're pregnant. Don't lie flat on your back in the third trimester if it's uncomfortable.
The reason pregnant women are sometimes advised to stay away from cats is that cats are sometimes infected with toxoplasmosis, an infection that can be transferred to the woman and cause serious problems with the baby.
Infections transmitted by animals
Well, not exactly. “There is no hard evidence that cats know that someone is pregnant,” says Mikel Delgado, PhD, cat behavior expert with Rover. Still, cats often respond to the hormonal and physical changes that happen in a pregnant person's body, like changes in body odor and changes in their owner's behavior.
DANGER SIGNS DURING PREGNANCY
There's no perfect time to share your pregnancy—do what feels right for you. Many wait until after the first trimester. Miscarriage risk drops after 13 weeks, but it's also OK to tell trusted loved ones earlier for support.
Yes. It is safe for most women to use Indian toilets during pregnancy. But if your doctor has asked you not to strain much or to avoid using Indian toilets, then it is recommended to refrain from using them.
Don't eat undercooked meat, poultry or eggs
During pregnancy, you're at a higher risk of food poisoning from bacteria. This is called foodborne illness.
While many of the symptoms are common, it's possible to experience no symptoms during the first trimester of pregnancy. The most common early symptoms include a missed period, light bleeding, breast changes or tenderness, and fatigue. A test done by your doctor may detect pregnancy earlier than at-home tests.
Certain nutrients, such as vitamins A, C, and E, folic acid tablets, omega-3 fatty acids, and antioxidants, are particularly beneficial for promoting healthy skin development and fair complexion for the baby during pregnancy.
Maintaining a healthy pregnancy is not hard when you know how to do it! The three golden rules are to always listen to your doctor's advice, eat healthy, and stay active. Remember, don't focus only on your baby's growth because ultimately keeping yourself healthy is the first step to keeping your baby healthy!
Yes, childbirth is painful. But it's manageable. In fact, nearly half of first-time moms (46 percent) said the pain they experienced with their first child was better than they expected, according to a nationwide survey commissioned by the American Society of Anesthesiologists (ASA) in honor of Mother's Day.
Here are the foods you should limit or avoid during pregnancy:
Here are some key indicators of a healthy pregnancy:
Sabato says you could go ahead and tell them as early as you'd like. Around six to eight weeks, ultrasounds are conducted that can confirm there is a heartbeat and that the pregnancy is growing.
At least 7 in 10 pregnant women have morning sickness in the first trimester (first 3 months) of pregnancy. It usually starts at about 6 weeks of pregnancy and is at its worst at about 9 weeks. Most women feel better in their second trimester, but some have morning sickness throughout pregnancy.
Red flags to look out for in pregnant women include severe back pain, bleeding, headaches, and high fever.
Yes, absolutely. While breast tenderness is one of the most commonly reported early pregnancy symptoms—often caused by a rapid rise in estrogen and progesterone—not everyone experiences it. Some people never get this symptom at all. Others may find it appears later or comes and goes.
Some people have an early ultrasound (also called a first-trimester ultrasound or dating ultrasound). This can happen as early as seven to eight weeks of pregnancy. Providers do an early ultrasound through your vagina (transvaginal ultrasound).
As their pet parent's body changes during pregnancy, a dog will notice subtle changes in habits, moods, and routines. They'll also notice body language changes and more obvious physical changes later in pregnancy, like a growing belly.
Play tapes of baby noises to acclimate your cat to the new sounds she's about to hear, or rub baby lotion on your hands before engaging in a pleasant activity with your cat to create positive associations with baby odors.
Early signs of cat pregnancy may include nipple changes. This occurs about 16–20 days into the pregnancy, known as “pinking up.” This is where a queen's nipples become pinker and more prominent. Cats in the first two trimesters are often very friendly and more docile than usual.