Leg pain is a symptom with many possible causes. Most leg pain results from wear and tear or overuse. It also can result from injuries or health conditions in joints, bones, muscles, ligaments, tendons, nerves or other soft tissues. Some types of leg pain can be traced to problems in your lower spine.
Apply Ice. Applying ice is among the leg pain home remedies you can rely on for relief. You can utilize an ice pack wrapped in a thin cloth or towel. The towel helps protect your skin and nerves against damage from extended exposure to ice.
Treatment may start with conservative therapies, such as over-the-counter aspirin, acetaminophen, or ibuprofen. These nonprescription medications can be effective for certain types of leg pain when taken according to instructions. You may also consider home care such as drinking plenty of water to reduce leg cramps.
Research shows diclofenac is the strongest and most effective non-steroidal anti-inflammatory medicine available.10 Diclofenec is sold under the prescription brand names Cambia, Cataflam, Zipsor, and Zorvolex. It is also available as a topical gel, Voltaren, which is available over the counter.
NSAIDs (nonsteroidal anti-inflammatory drugs) can reduce pain, fever and other types of inflammation. Common over-the-counter NSAIDs include aspirin, ibuprofen and naproxen sodium. Healthcare providers can also prescribe stronger NSAIDs when appropriate.
Sometimes, leg pain can signal something more serious like a fracture, deep vein thrombosis or compartment syndrome. Seek medical attention urgently if: the leg is swollen. it looks deformed or you can't use it properly.
Leg Pain: When to Go to the ER
Some leg pain symptoms — like cramping, soreness, swelling, warmth, or skin discoloration — may be a sign of a blood clot in the leg or deep vein thrombosis, a severe and potentially fatal condition for some individuals.
Vascular pain often feels like an uncomfortable heaviness or throbbing sensation. It can also feel like an aching sensation. It usually affects your legs and can be worse with walking or exerting yourself.
Vein issues
This means the veins aren't working as well as they should, so over the course of the day, the pressure in your leg can increase from leaky valves or weakened vein walls. This creates an aching pain and heavy feeling in your legs, which worsens at night after a day spent mostly on your feet.
Lying on the side can cause or exacerbate leg pain in a couple ways: Putting direct pressure on a nerve root by lying on the leg affected by sciatic pain. Lying with the hips tilted too far to one side, which causes the spine to curve, pinching the nerve roots and causing leg pain.
For many people, sciatic nerve pain can be worse at night due to increased pressure on the sciatic nerve, finding it difficult to get comfortable due to pain, and because the inflammatory process tends to increase at night; proactive treatment and some simple strategies can help.
As the pain comes and goes, it's easy to ignore it and wait for it to go away. But ignoring leg pain is never a good idea. If your leg pain is caused by vascular disease and you don't get treatment, you're on the road to developing poor circulation and serious complications that can lead to amputation.
Does blood clot pain come and go? Unlike the pain from a charley horse that usually goes away after stretching or with rest, the pain from a blood clot does not go away and usually gets worse with time.
Voltaren Emulgel helps with the relief of localized traumatic inflammation and pain such as muscle pain. Sports injuries and strains due to overuse are the most common causes of muscle pain. Here we look at how to identify and treat muscle pain.
NSAIDs such as aspirin, ibuprofen (Advil, Motrin), and naproxen (Aleve, Anaprox) may be more effective than acetaminophen for certain conditions because they reduce inflammation as well as relieve pain.
1. FATTY FISH. Fish like salmon, mackerel, sardines, and tuna give you protein and the omega-3 fatty acids EPA and DHA. These components reduce inflammation in the body.