The symptoms of diverticulitis depend upon the degree of inflammation present. The most common symptom is pain in the left lower abdomen. Other symptoms can include nausea and vomiting, constipation, diarrhea, and urinary symptoms such as pain or burning when urinating or the frequent need to urinate.
In about 95 out of 100 people, uncomplicated diverticulitis goes away on its own within a week. In about 5 out of 100 people, the symptoms stay and treatment is needed.
Constant abdominal pain that lasts for days, typically on the lower left side of the abdomen (although some people experience it on the lower right side) Nausea and/or vomiting. Fever and/or chills. Constipation or diarrhea.
Actually, no specific foods are known to trigger diverticulitis attacks. And no special diet has been proved to prevent attacks. In the past, people with small pouches (diverticula) in the lining of the colon were told to avoid nuts, seeds and popcorn.
Uncomplicated diverticulitis
Your doctor is likely to recommend: Antibiotics to treat infection, although new guidelines state that in very mild cases, they may not be needed. A liquid diet for a few days while your bowel heals. Once your symptoms improve, you can gradually add solid food to your diet.
Summary. Using a heating pad, taking Tylenol (acetaminophen), and resting are all strategies you can employ at home to soothe diverticulitis pain fast—or at least faster. Home remedies used for diverticulitis are more often used to improve symptoms over some time and prevent future attacks.
Pay attention to symptoms and follow a healthy lifestyle.
Stay away from nuts and seeds, and don't eat popcorn — that's what doctors said years ago if you had diverticulosis, a condition marked by tiny pouches (diverticula) that develop in the lining of the colon.
The most common symptom of diverticular disease is intermittent (stop-start) pain in your lower abdomen (stomach), usually in the lower left-hand side. The pain is often worse when you are eating, or shortly afterwards.
A low-fiber diet leads to constipation, which increases pressure within the digestive tract with straining during bowel movements. The combination of pressure and straining over many years likely leads to diverticulosis.
Symptoms of diverticular disease and diverticulitis
tummy pain, usually in your lower left side, that tends to come and go and gets worse during or shortly after eating (pooing or farting eases it) constipation, diarrhoea, or both. occasionally, blood in your poo.
If you have diverticulitis, your diverticula get swollen or infected. You may get a high temperature and feel very unwell.
Blood in your stools. Fever above 100.4°F (38°C) that does not go away. Nausea, vomiting, or chills. Sudden belly or back pain that gets worse or is very severe.
In general, it's best to avoid alcohol during a flare-up of diverticulitis. During times of non-flares if you choose to drink alcohol, do so in moderation.
If you have diverticulosis
Make changes to your diet. This is often all that's needed to control symptoms. The main changes are adding fiber and drinking more water.
There are no specific foods you need to avoid. You do not need to avoid any foods such as nuts, seeds, corn, popcorn or tomatoes if you have diverticular disease. These foods do not make diverticular disease worse. These foods may even help prevent it because they are high fibre choices.
BRAT is an acronym for the foods traditionally “allowed” on this diet- Bananas, Rice, Apples, and Toast. The BRAT Diet was developed to include foods that are bland enough to not further disrupt a Diverticulitis flare or exacerbate present symptoms.
Get more exercise
This might help alleviate pain due to diverticulitis. Low-to-medium impact exercise has anti-inflammatory effects, according to one 2019 review . The Physical Activity Guidelines for Americans recommend that adults get at least 2 hours and 30 minutes of moderate intensity exercise per week.
Take fiber supplements — You can take fiber supplements like Metamucil, Citrucel or Benefiber to bulk up your stool. Seeds and nuts — In the past we advised diverticulitis patients to avoid whole pieces of fiber, like seeds, corn and nuts.
Drink plenty of fluids (at least eight 8-ounce glasses of water a day) if you increase your intake of fiber. Avoid refined foods, such as white flour, white rice, and other processed foods. Prevent constipation by trying over-the-counter stool softeners.
Medication and Diet
If you have mild diverticulitis, your doctor may prescribe a course of antibiotics, medications that fight bacterial infections. He or she may also put you on a liquid or low-residue diet, which includes foods that are easy to digest, to decrease bulk and stool in the intestines.