Gua Sha has practically no side effects It doesn't cause any pain, but the procedure may change the appearance of the skin. Since this treatment involves rubbing or scraping of skin with a massage tool, tiny blood vessels present near the surface of the skin can burst.
Potential Risks. Typically, gua sha is considered safe. However, you may have some bruising or discoloration of your skin. You could also be sore and tender for a short while after you have your treatment.
Gua sha is generally considered safe, provided you don't use too much pressure. Potential side effects from applying too much pressure include severe muscle soreness, skin bruising or discoloration, and damage, Dr. Houshmand says.
When we use a Gua Sha stone, it naturally causes redness due to increased blood flow and breaking of small vessels. And while this temporary redness is part of the practice, too much pressure can cause permanent damage. Aggressive pressure could result in more permanent broken vessels.
'To achieve the best results, using a gua sha tool once or twice a day is recommended,' says Ooi. 'Regular use is best for maintaining the benefits long term within the face as stagnated fluid will be removed regularly and the build up over time will be minimal. '
There is a risk of getting a broken skin during the procedure which may cause infection and of transferring blood-borne diseases if bleeding occurs. This is why Gua Sha practitioners should always sterilize their tools between treatments. Some people may experience temporary skin indentation after a Gua Sha treatment.
Can you use gua sha without oil? You can use gua sha with a serum or even a moisturizer, but you need to use it with something. If you don't pair it with a product, it will pull at your skin, which is exactly what you don't want to be doing.
The comb can be brushed along the scalp for a calming head massage, or rubbed along the arms, torso, and legs to soothe aching muscles, target cellulite, combat water retention, and tighten loose skin.
ertain facial lifting, de-puffing, and contour can be seen directly after a gua sha treatment. The more consistent you are with these facial massage rituals the more you'll be able to see long-lasting results. Guasha isn't totally permanent, but this isn't really what you're trying to achieve.
The oil or serum should be fully absorbed after the gua sha facial. You may choose to apply a serum and moisturiser - or a sunscreen if you have used the gua sha in the morning - afterwards.
No, after gua sha, you do not need to wash your face. Gua sha is actually preferable to scrubbing your face because cleansing our skin removes the natural oils and causes it to become oilier.
For best results, perform your gua sha facial massage daily or at least three to four times a week. But no matter how often you do it, you're likely to see and feel results more quickly than you might expect. Done properly, you will notice results immediately!
Using marble or glass will not give you the energy benefits. Your fake roller is keeping you away from an authentic Gua Sha experience. Rubbing a glass is not the same as rubbing jade or rose quartz. In the long run, your skin might be irritated and cause breakouts.
"The issue with claiming gua sha can reduce a double chin is the misunderstanding of anatomy and physiology." Ultimately, Dr. Gohara calls any claims that gua sha can reduce or eliminate a double chin "scientifically unsound.
If you start to notice a little swelling after using your gua sha, it could be that the lymph might be pooling in that area. Neck work can help keep the lymph moving.
One of the great strengths of Gua sha scraping therapy is that it can be used on children of all ages. It can be used with some confidence with the common ailments that most children suffer from like occasional stomach aches, colds, coughs, headaches, fevers and tight muscles.
Gua sha works by releasing toxins from the skin and loosening knots and tension in concentrated areas. This isn't just anecdotal evidence, either.
If you use your Gua Sha tool in the day, applying a serum is better as it is lightweight. Unlike oil, it will not make your skin feel greasy or sticky. Even though this is our recommendation, apply whatever your skin is more comfortable with - may it be a serum, face oil, or a moisturiser.
Incorporating gua sha into your morning and/or evening skin care routines is an easy way to make it a consistent practice. According to Chen, doing facial gua sha in the morning can help with “reducing puffiness in the cheeks and under-eyes”, while gua sha at night “promotes relaxation and better sleep.”
Green Jade is a stronger crystal in material than others, making it the perfect gua sha facial tool for lifting, sculpting and contouring. Green Jade promotes calmness, balance, and positivity.
If you experience rhabdo symptoms, including post-treatment pain that worsens, fever, dizziness, pressure, warmth or increasing redness in the treated area, after gua sha, you should seek immediate medical attention.
Gua Sha Cannot Give You A Sharper Jawline: Common Misconceptions Debunked. Gua Sha can assist in lymphatic drainage and improve blood flow on the face.
To enjoy the best results, Gua Sha once per day. However, you can still experience the benefits of this ancient East Asian healing technique if you do it two to three times every week. Essentially scraping the skin to ease tension and increase circulation, Gua Sha has long been used to treat the entire body.