You may grieve the loss of your old life, feel stressed about how you're going to fill your days, or worried about the toll that being at home all day is taking on your relationship with your spouse or partner. Some new retirees even experience mental health issues such as depression and anxiety.
In fact, there are generally four distinct phases around retirement: pre-retirement, early retirement, mid-retirement, and late retirement. Although not universal to every individual, these phases may help you envision your financial planning and lifestyle needs more thoroughly.
The 4 phases of retirement | Dr. Riley Moynes | TEDxSurrey
43 related questions found
What are the 4 pillars of retirement?
The overwhelming majority of retirees say that all four pillars—health, family, purpose and finances—are essential to optimizing well-being in retirement.
Once you have an estimate of your annual retirement spending, you can begin to work out how much you need overall by multiplying your annual spending by the number of years you expect to spend in retirement, figuring in an extra 3% per year for inflation.
For many people, the hardest tasks in retirement are establishing a structure and personal relationships to replace what they had in their work environments. Work dictated the structure of their days and weeks for decades. In retirement, that structure has to be replaced.
There are different reasons why you may feel depressed after retiring. For instance, you may feel that without a job to go to, you no longer have a sense of purpose. Or, you may not be spending as much time with friends and family as you anticipated, which could cause you to second-guess your retirement plans.
The majority of retirees say that good health is the most important ingredient for a happy retirement, according to a Merrill Lynch/Age Wave (opens in new tab) report.
During what phase of retirement are people most satisfied?
Reconciliation. This last stage of retirement kicks in about 16 years after retirement day, when many people feel relative contentment in their retirement.
Key Takeaways. Rules surrounding Social Security benefits established age 65 as a common retirement age. Men retire at an average age of 64.6 years, while women remain at work until age 62.3.
The Harvard study found that housing, at a national average of $17,454 annually for retirees in 2021, remains the highest cost for the average retiree. Housing includes rent or mortgage payments (including principal, interest, taxes, and homeowners' insurance).
Age 65 with five years of service credit, or. At least age 55 but less than age 62, have at least 20 years of service credit, and meet the Rule of 80 (combined age and years of service credit total at least 80), or. At least age 62, meet the Rule of 80, and have at least five years of service credit.
Retirement planners typically tell Americans to invest 60% of their retirement funds in stocks and 40% in bonds. But that time-tested strategy fell apart this year as poor performance in many financial markets wiped out many workers' savings.
December 31st is always a popular retirement date, but this year, 2022, it's especially popular – because this year December 31st is also the last day of a pay-period, and last day of the month, and the last day of the leave year – a trifecta!
Retirees enjoy over seven hours of leisure time per day, according to 2019 data from the American Time Use Survey. They use their newfound free time in a variety of ways, including taking up new hobbies, relaxing at home, watching TV and lingering over daily activities. Many retirees also continue to work or volunteer.
Older people, in particular, may enjoy a greater sense of well-being because of the availability of Social Security and private pension benefits that provide them with income after they retire. For many retirees, pensions provide a significant percentage of income in retirement.
