There are several benefits of a chiropractic adjustment including: Helps minimize migraines and neck-related headaches. Improves your posture. Reduces pain and improves range of motion of your spine and other joints.
So how often should you go to the chiropractor? The answer to that is different for each patient, but you should make appointments as needed. Weekly or monthly visits may provide the most benefit. Talk with your chiropractor if you're unsure or to address any concerns.
The adjustment itself should last anywhere between five and 20 minutes, again, depending on the issue and its severity. If the doctor has prescribed you a massage or some physical therapy, you can expect the appointment to take 45 minutes to an hour. If it's just an adjustment, it should be under 30 minutes.
After six weeks of treatment, those assigned to receive chiropractic care: reported less pain intensity. experienced less disability and more improvement in function. reported higher satisfaction with their treatment.
Those who seek adjustment to boost performance may find their adjustments last a month or more—or even a year. Your chiropractor will adjust your treatment plan as you progress. A typical plan might last three to six weeks, followed by a reevaluation.
Although routine chiropractic adjustments are by no means necessary for everyone, nor must you continue chiropractic care after your first appointment, we often recommend regular chiropractic adjustments to improve overall health and wellness.
A good chiropractic care schedule. I believe most evidence-based chiropractors would agree that regardless of whether it is chronic or acute pain, an initial trial period of three times per week for two weeks is appropriate and makes good sense.
Just as dependencies on unnecessary drugs and surgeries should be avoided, patients should not become dependent on frequent manipulations- no more than 6 per year to the same spinal bone. Spinal manipulation is an important, but small part of a chiropractic neurologist's treatment capabilities.
Over-manipulation syndrome can begin after high velocity adjustments from a chiropractor or through self-manipulation. While chiropractors provide wonderful care in many cases, there is a risk of damaging the ligament structures and causing joint instability with continued high-velocity adjustments.