What are the benefits of bipolar?

Positive psychological traits of spirituality, empathy, creativity, realism, and resilience are frequently observed in bipolar individuals [239]. By gaining a better appreciation for the positive aspects of mental illness and exploring methods to enhance these traits, we may improve clinical outcomes [240].

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What are some positive things about mental illness?

In addition, certain specific psychological characteristics, that are generally viewed as valuable and beneficial morally or socially, may grow out of the experience of having this illness. These include, but are not limited to: spirituality, empathy, creativity, realism, and resilience.

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Why is bipolar important?

Worldwide, it affects about 45 million people and is considered to be the sixth leading cause of disability by the World Health Organization (WHO). Having bipolar disorder can make life very difficult. It can disrupt home life, work, relationships, finances, and physical health.

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How have a good life with bipolar?

These healthy lifestyle habits, along with professional treatment, can help manage the symptoms of bipolar disorder:
  1. Stick to a consistent routine. ...
  2. Eat well and get regular exercise. ...
  3. Always take your medicine as prescribed. ...
  4. Check with your treating doctor. ...
  5. Keep a mood journal. ...
  6. Keep your primary care physician updated.

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Is bipolar a gift?

Bipolar, he says, is both a blessing and curse. "It's mostly a gift, and sometimes it's more a curse to your family because they've got to live with it," he says. The blessing, Mr Higgins says, is that many of those living with bipolar disorder see life in far more colourful terms.

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Being bipolar is my strength | Nadya van der Sluis | TEDxAmsterdamWomen

22 related questions found

Is bipolar associated with genius?

In the study, participants around age 18 received an IQ score. They were then monitored for more than 22 years. Researchers found that there were more bipolar disorder diagnoses among the men who had received a higher IQ score and didn't have any other mental health conditions.

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Can spirituality help bipolar?

For many people, having a faith-based or spiritual practice can be a helpful tool in managing bipolar disorder, along with medication and conventional therapy.

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What jobs are best for people with bipolar disorder?

Best jobs for people with bipolar disorder
  • librarian or library assistant.
  • archivist.
  • museum or gallery curator.
  • gardener or landscaper.
  • yoga or meditation teacher.
  • massage or spa therapist.
  • researcher.
  • tutor.

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What do people with bipolar need?

You'll typically need mood-stabilizing medication to control manic or hypomanic episodes. Examples of mood stabilizers include lithium (Lithobid), valproic acid (Depakene), divalproex sodium (Depakote), carbamazepine (Tegretol, Equetro, others) and lamotrigine (Lamictal).

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Can people with bipolar live alone?

This was a question recently asked of me, “can people with a mental illness, like bipolar disorder, live alone?” The answer to me was obvious – yes! Absolutely. Of course a person, even with a serious mental illness, can live alone.

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Why is bipolar serious?

Left untreated, bipolar disorder can result in serious problems that affect every area of your life, such as: Problems related to drug and alcohol use. Suicide or suicide attempts. Legal or financial problems.

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Can bipolar people succeed in life?

People with bipolar disorder can live a good life, be happy and be successful—just like anybody else. In fact, you might be surprised to find out that some of the greatest and most creative minds have had bipolar disorder. Some of their greatest work has been done during their darkest times.

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Does bipolar count as a disability?

Both the ADA and SSA consider bipolar disorder a disability. That qualifies you to get extra protection and benefits under the law. To start the process, talk with your doctor. You will need documents to prove to the government that bipolar disorder affects your ability to work.

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What characters have bipolar?

  • #1 Homeland : Carrie Mathison. ...
  • #2 Euphoria : Rue Bennett. ...
  • #3 General Hospital : Michael “Sonny” Corinthos Jr. ...
  • #4 Shameless : Ian Gallagher. ...
  • #5 Modern Love : Terri Cheney. ...
  • #6 Dave : GaTa. ...
  • #7 The Young and the Restless : Sharon Newman. ...
  • #8 Neighbours : Samantha “Sam” Fitzgerald.

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What are the top 2 mental illnesses?

Right now, nearly 10 million Americans are living with a serious mental disorder. The most common are anxiety disorders major depression and bipolar disorder.

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When should you walk away from someone with mental illness?

When Is It Time to Walk Away? In some cases, the decision to leave is obvious. If physical abuse is present to any degree, and especially if the individual fears for their own life or well-being or that of their children, it's important to leave as soon as possible. Safety is the number one priority.

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What should you avoid if you have bipolar?

What Foods and Drinks Should People With Bipolar Disorder Avoid?
  • Caffeine. “Stimulants can trigger mania and should be avoided,” says Jess G. ...
  • Alcohol. Alcohol and bipolar disorder are a bad combination. ...
  • Sugar. ...
  • Salt. ...
  • Fat.

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What not to do with bipolar disorder?

What Not to Do if You or a Friend Has Bipolar Disorder
  • Patients: Don't Hide Symptoms from Your Doctor. ...
  • Patients: Don't Stop Taking Your Medications on Your Own. ...
  • Patients: Don't Keep Toxic People in Your Life. ...
  • Patients: Stop Damaging Your Body. ...
  • Patients: Don't Meddle With Your Medications.

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What helps a bipolar person calm down?

Long-term management
  • Sticking to a treatment plan. Effectively managing bipolar disorder is the best way to reduce irritability and anger. ...
  • Journaling to understand triggers. ...
  • Planning with loved ones. ...
  • Managing stress. ...
  • Trying cognitive behavioral therapy. ...
  • Adjusting medication.

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Does bipolar make it hard to keep a job?

Bipolar Disorder and Employment Issues. Bipolar disorder is a mental health condition that can interfere with work. This is because it can affect your mood, concentration, energy and activity levels. This does not mean, however, that someone with bipolar disorder cannot work.

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Should I tell my employer I have bipolar disorder?

You really don't need to tell anyone at work that you have bipolar disorder. But in certain circumstances, it can be helpful to have a conversation with your supervisor, such as when you need to take off from work for lots of appointments.

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Is stress good for bipolar?

Exposure to life stress is known to adversely impact the course of bipolar disorder. Few studies have disentangled the effects of multiple types of stressors on the longitudinal course of bipolar I disorder.

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How does bipolar affect energy?

Unfortunately, fatigue is often a vicious cycle in bipolar disorder. High energy levels and restlessness during mania can make it hard to sleep at night, causing you to feel very tired during the day. During a depressed state, however, you may feel fatigued all the time.

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Does bipolar calm down with age?

Long-term studies show that both major depression (unipolar and bipolar) and mania are most common in early adulthood and less common in older age. The prevalence of mania tends to decrease with age even more than depression. Mood symptoms in general decline with age, and the balance does shift more to depression.

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Does bipolar damage the brain?

Research shows bipolar disorder may damage the brain over time. Experts think it's because you slowly lose amino acids. They help build the proteins that make up the insulation around your neurons.

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