Being single gives you the space to think "Just having a sense of freedom, being able to really focus and hone in on what I want and who I want to be," she said. Taking some time to yourself should be seen as an opportunity to get to know who you really are and what you need.
More time for yourself
Besides this, you can go forward in life at your own pace. One of the key benefits of being single is that there's no need to rush or slow yourself down. Spending quality time with yourself should be regarded as a gift because most of us don't get that privilege too often in our times.
As people progress from mid-life through old age, those who stay single feel happier and happier with their lives. As I discussed previously, a study of 40- to 85-year-olds showed that lifelong single people became increasingly satisfied with their lives as they grew older.
It is perfectly okay to be happily single and enjoy yourself. In fact, it is healthy to focus on creating a full, happy life, whether you're single or in a relationship. There are many enjoyable aspects of being single. You can enjoy meaningful, fulfilling connections no matter what your relationship status is.
Being alone can be rewarding because it gives a person time to invest in themselves and their interests. People might choose to spend time alone because they are introverts energized by the quiet. Others may prefer being alone because they feel overstimulated when around others.
There's no prescribed amount of time on how long you should stay single following a breakup. But if your last relationship lasted over a year or more, consider taking 3-6 months off before getting back into the dating scene.
Being single can mean building stronger relationships with friends, which tend to be what matters most when it comes to combating loneliness in the long run. A study published in the journal Contexts found that people who had always been single were more attentive to their friends and family than married people.
Being Single For A Long Time is Not Baggage.
Plus, there are many reasons why a person is single that have nothing to do with their value as a person: life circumstances, time focusing on building their career, time taking care of loved ones, and so on.
You're Just Starting The Happiest Years of Your Life
Research shows that for most people, real happiness begins around age 33. If you're 30 and single, that means you can do anything you want—including finding someone to share it with, or not.
Lifelong single people do better than married people in a variety of ways that don't get all that much attention. For example, they do more to maintain their ties to friends, siblings, parents, neighbors, and coworkers than married people do.
This might come as a shock, but research has shown that 54% of people who stay single for a long time end up with health issues that later affect their love life. The most common health issues associated with extended single good include suicidal thoughts, depression, anxiety, and mood disorders.
The time being single actually helps you to learn how to be alone and happy. It's also a time for you to focus on your own health and growth. Only people who know how to love themselves know how to love others.
One of the top real reasons why good men choose to be single is that they love their own space. That may sound egotistical, but it's not necessarily. Wanting – and even needing – your own space is a perfectly valid thing.
Difficulties with relationships
The second study found that women gave higher scores to certain factors than men, including having bad experiences from previous relationships and being afraid of changing, while men found conflict avoidance and wanting to be free to flirt as greater reasons for remaining single.
"There is absolutely no set time frame that counts as 'too long' for being single," says Megan Stubbs, EdD, a sexologist and relationship expert based in Michigan. Part of the reason why is because there's no set definition as what "being single" actually looks like.
Some age groups have a higher share of singles than others. Adults under 30 are the most likely age group to be single, with roughly half (47%) falling into this category. In contrast, 30- to 49-year-olds are the least likely to be single (21%).
Being single isn't for everyone, but a growing number of adults stay single for longer than ever before, and use these years to pursue career goals and take risks that they might not have were they married. And people who stay single for life are often just as happy as peers who marry.
For everyone who ever married, the average of the ratings 3.3, 2.9, and 2.9 is just 3.0. For people who never married, their happiness rating is 3.2. The single people, then, are happier, on the average, than the people who got married.
Staying single in one's 20s can offer several benefits such as the ability to focus on personal growth and self-discovery, financial stability, and the freedom to pursue individual goals and aspirations without being held back by a romantic relationship.
The 3-month rule is a 90-day trial period where a couple “tests out” a relationship to see if they're compatible. During the 90 days, couples learn about each other's likes, dislikes, and possible red flags. At the end of the 3 months, couples discuss if they want to pursue a long-term relationship.
"Some people simply know they want to stay single," New York–based relationship expert and author April Masini tells Bustle. "They enjoy the freedom, and they don't have any anxiety about missing out on being part of a couple," she says. "If you're single, happy and have no regrets, it was meant to be."