A mild case of dust mite allergy may cause an occasional runny nose, watery eyes and sneezing. In severe cases, the condition may be ongoing (chronic), resulting in persistent sneezing, cough, congestion, facial pressure, an eczema flare-up or severe asthma attack.
Though too small to see with the naked eye (only about . 33 millimeters long), dust mites are easily visible through even a cheap microscope. You can pick up an inexpensive microscope from any store that sells toys, a hobby store, or a thrift store and use it to discover whether your home has dust mites.
Allergen levels are at their highest between May and October, the peak breeding season of house dust mites. Most of the mites die during the winter, but the allergen-containing dust is stirred up by heating systems. This often causes the symptoms experienced by affected patients year-round to worsen during the winter.
Wash all sheets, blankets, pillowcases and bedcovers in hot water that is at least 130 F (54.4 C) to kill dust mites and remove allergens. If bedding can't be washed hot, put the items in the dryer for at least 15 minutes at a temperature above 130 F (54.4 C) to kill the mites.
Mattress vacuuming can help control all those allergens, dead skin, dust mites and other yucky stuff in your bed.
Fortunately, an air purifier is great for dust removal, including dust mite allergens, and can help you breathe easier. An air purifier also prevents sickness by killing harmful airborne germs. Being exposed to dust mites at home on an ongoing basis can have a dramatic impact on your health.
Dust mites can live in the bedding, mattresses, upholstered furniture, carpets or curtains in your home. Dust mites are nearly everywhere; roughly four out of five homes in the United States have dust mite allergens in at least one bed.
Dust mites can live in mattresses, bedding, upholstered furniture, carpets, and curtains in your home. Cockroaches are another source of indoor allergens. Researchers have found a link between the presence of cockroaches and an increase in the severity of asthma symptoms.
You cannot feel dust mites crawling on your skin. The allergic symptoms are caused by inhaling the microscopic fecal matter and shed skins.
The symptoms are typically worse at night and in the morning because dust mites tend to live in mattresses, pillows and bedding.
Dust mites are not a sign of a dirty house. However, regular vacuuming and dusting can remove the allergen particles they leave behind. Make it a point to vacuum in areas that accumulate dust, like under beds and sofas.
Three of the most common allergens — house dust mites, animal dander and cockroach droppings — are worse in winter when there is less ventilation. Some common symptoms of indoor, winter allergies are sneezing, runny or stuffy nose, coughing and postnasal drip, and itchy eyes, nose and throat.
Locations inside the home where dust is allowed to accumulate, especially in dark areas such as inside closets or under beds and other furniture provide, are also ideal habitats for dust mites.
Wash bedding regularly
This includes linens, bed coverings, your washable mattress cover and a washable pillow cover (or the whole pillow, if possible)—preferably at high heat. A temperature of 122 degrees Fahrenheit for 30 minutes kills dust mites, according to one study.
When a person who is sensitive to the dust mite breathes in these particles, they can cause allergy symptoms, including sneezing, coughing, runny nose, congestion and itchy, watery eyes. Dust mites can also cause asthma symptoms, such as coughing or wheezing.
Mix one cup of baking soda with a few drops of essential oil of your choice. Then simply sprinkle baking soda on the mattress and let it sit for 15 minutes. Then vacuum it all off using the hose attachment to suck up all the baking soda fully. . This will suck up the dust mites along with the baking soda.
You can spray your mattress, pillows, carpets and soft furnishings with a gentle allergen-neutralising treatment like HomeCleanse. When used according to the instructions, it can reduce your exposure to allergens by up to 90%. Rather than killing the mites, HomeCleanse simply denatures the mite allergens.
Vinegar is highly acidic and will kill just about any mite that crosses its path.
We recommend dusting before vacuuming, this is because dust particles usually get moved around the room when you dust, meaning all your hard work will go to waste. A top tip is to wait at least 2 hours after dusting to get the vacuum out.
The predators of dust mites are other allergenic mites (Cheyletiella), silverfish and pseudoscorpions.
Dust mites and other common household allergens are so tiny that they easily slip through the pores of regular bedding. Fabrics have microscopic (and some not so microscopic!)