What are people with quiet BPD like?

If you have quiet BPD, you may have low self-esteem and often feel angry, depressed, or anxious. In addition, you may have a history of self-harm, suicidal thoughts, or both.

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What a person with quiet BPD is like?

Rather than lashing out, they usually turn anger inward. They may also be socially anxious, assume everything is their fault and feel like they are a burden to others. Just like people with 'classic' BPD, they also suffer from fear of abandonment, black-or-white thinking, mood swings, and urges to self-harm.”

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How is quiet BPD different from regular BPD?

The main difference is that with quiet BPD, you internalize emotional struggles and episodes. While those with BPD have intense impulsivity, anger outbursts, and episodes of anxiety and depression that are obvious to those around them, turning anger inward is more typical with quiet BPD.

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How did you know you had quiet BPD?

Frequent Mood Swings

Experiencing a frequently changing roller coaster of emotions is a common quiet BPD symptom. Someone with other BPD forms might act out towards those around them when this happens, but someone with quiet BPD often sits with their everchanging emotions in silence.

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What does quiet BPD rage look like?

For example, while a person with typical BPD might show outward signs of rage, a person with quiet BPD might turn that rage inward and engage in self destructive behaviors. Similarly, a person with typical BPD might have crying fits or throw tantrums, while someone with quiet BPD will become moody and withdrawn.

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What is Quiet BPD?

21 related questions found

Do people with quiet BPD lash out?

For someone with quiet borderline personality disorder, while they still experience these intense emotions, they tend to do so internally. This can cause them to lash out at themselves. When someone has quiet borderline personality disorder, it can be something that other people do not necessarily notice.

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Do people with quiet BPD have a favorite person?

Of the 1.4% of adults in the United States2 living with BPD, a common thread that runs through them is a special connection to a person in their lives. This individual is often described as their 'favorite person,' and may be anyone from a teacher, to a best friend, or even a family member.

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Do borderlines cry a lot?

Compared to non-patients, BPD patients showed the anticipated higher crying frequency despite a similar crying proneness and ways of dealing with tears. They also reported less awareness of the influence of crying on others.

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Does quiet BPD get worse with age?

The condition seems to be worse in young adulthood and may gradually get better with age. If you have borderline personality disorder, don't get discouraged. Many people with this disorder get better over time with treatment and can learn to live satisfying lives.

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Is quiet BPD rare?

While people with quiet BPD often seem fine outwardly, they are struggling inside with feelings of intense loneliness, shame, or self-criticism. BPD is estimated to affect about 1.6% of the population at any one time. However, some estimates put the percentage closer to 6%.

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What can BPD be confused with?

The symptoms of BPD are very broad, and some can be similar to or overlap with other mental health problems, such as:
  • Bipolar disorder.
  • Complex post-traumatic stress disorder (C-PTSD)
  • Depression.
  • Anxiety.
  • Psychosis.
  • Antisocial personality disorder (ASPD)

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What does a BPD episode look like?

Identifying Episodes

Intense angry outbursts. Suicidal thoughts and self-harm behavior. Going to great lengths to feel something, then becoming increasingly avoidant and withdrawn. Paranoia, feeling as if there is someone out to get you.

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Why do BPD push you away?

One of the key features of BPD is the push-pull dynamics, which occur when individuals have a strong urge for intimacy and deep connection with someone, but their fear of rejection and abandonment leads them to push the person away.

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Do people with BPD say things they don't mean?

Your family member or loved one with BPD may be extremely sensitive, so small things can often trigger intense reactions. Once upset, borderline people are often unable to think straight or calm themselves in a healthy way. They may say hurtful things or act out in dangerous or inappropriate ways.

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Why do people with BPD go silent?

Someone suffering from Borderline Personality Disorder (BPD) may start giving you the silent treatment. Manipulation, difficulty controlling and regulating emotions, and the consequences of fear of abandonment are the most common causes of this behavior.

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Do borderlines have empathy?

People with BPD score low on cognitive empathy but high on emotional empathy. This suggests that they do not easily understand other peoples' perspectives, but their own emotions are very sensitive. This is important because it could align BPD with other neurodiverse conditions.

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Are borderlines intelligent?

Many individuals with BPD are highly intelligent and are aware that their reactions may seem strong. These individuals often report feeling that emotions control their lives or even that they feel things more intensely than other people.

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How do you date someone with quiet BPD?

Here are twelve things to know when dating someone with BPD:
  1. Know Your Partner May Have Comorbidities. ...
  2. Learn About BPD. ...
  3. Consider Your Partner's Perception of the Relationship. ...
  4. Make Sure You Understand BPD Cycles. ...
  5. Preserve Your Well-being. ...
  6. Set Limits & Boundaries.

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Who is attracted to borderline personality?

Those who have BPD tend to be very intense, dramatic, and exciting. This means they tend to attract others who are depressed and/or suffering low self-esteem.

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What is the break up cycle of borderline personality disorder?

So, what exactly does the BPD break up cycle look like? It can look like fear of abandonment, distrust of a partner, cheating, lack of communication and self-blame. It can look like idolizing a partner, confusing strong emotions for passion, anxiety and overreacting to interactions perceived as negative.

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What are the benefits of dating someone with BPD?

Yet being with someone with BPD can come with some positives. Some people with borderline personality disorder can be intuitive, empathetic, passionate, spontaneous, and resilient. When they are not triggered, they can love deeply, and be committed, to their partner and family.

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What not to say to someone with BPD?

What Not to Say to Someone With Borderline Personality Disorder
  • “You seemed fine earlier.”
  • 2. “ Stop trying to make me feel guilty” / “It's not a big deal” / “You're overreacting”
  • 3.“ Don't be upset” / “Don't be so sensitive” / “Don't worry about it”

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What kind of trauma causes quiet BPD?

Traumatic childhood experiences: Situational factors that may increase someone's risk of developing BPD include experiencing abuse, neglect or prolonged exposure to stress as a child.

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