Some commonly used prescription NSAIDs for chronic pain include Mobic (meloxicam) and Celebrex (celecoxib), a COX-2 inhibitor.
Don't use an over-the-counter NSAID continuously for more than three days for fever, and 10 days for pain, unless your doctor says it's okay. Over-the-counter NSAIDs work well in relieving pain, but they're meant for short-term use.
Ibuprofen (used in Advil or Motrin)
1. Omega-3 fatty acids. Omega-3 fatty acids , which are abundant in fatty fish such as salmon or tuna, are among the most potent anti-inflammatory supplements. These supplements may help fight several types of inflammation, including vascular inflammation.
Anti-inflammatory foods
green leafy vegetables, such as spinach, kale, and collards. nuts like almonds and walnuts. fatty fish like salmon, mackerel, tuna, and sardines. fruits such as strawberries, blueberries, cherries, and oranges.
Naproxen (Aleve) is the most powerful anti-inflammatory pain reliever available without a prescription. It is especially effective for sprains, sunburns and arthritis and other conditions. Similar doses of Naproxen tend to last longer than other non-prescription pain relievers.
Naproxen. Another anti-inflammatory drug, which works much like ibuprofen. Some studies show this may be a better choice than ibuprofen for people at risk for heart disease. Aspirin.
Ibuprofen and Voltaren (diclofenac) are nonsteroidal anti-inflammatory drugs (NSAIDs) used for the treatment of pain, fever, and inflammation. Ibuprofen is available in generic form and over-the-counter (OTC). Brand names for ibuprofen include Advil and Motrin.
This medicine may raise your risk of having a heart attack or stroke. This is more likely in people who already have heart disease. People who use this medicine for a long time might also have a higher risk. This medicine may cause bleeding in your stomach or bowels.
For safe and effective use of this medicine, do not take more of it, do not take it more often, and do not take it for a longer time than your doctor ordered. Taking too much of this medicine may increase the chance of unwanted effects.
NSAIDs are not the only way to control muscle and joint pain. By deploying a range of remedies, you may be able to reduce your need for NSAIDs or even eliminate it. These add-ons to pain relievers include heat or cold, physical therapy, exercise, and weight loss—especially if the problem is arthritis.
Which is better for pain? Celebrex and ibuprofen have been compared in numerous studies for specific types of pain. Results indicate that both medications tend to be similarly effective for many types of pain.
You may take Celebrex for up to 5 days. 400 mg as a first dose followed by 200 mg once or twice daily as required.
The current recommendations for ibuprofen are to limit daily use to no more than 30 days. Dosing can range from 400 mg to 800 mg up to 4 times a day, with a daily maximum of 3200 mg per day. Above this limit, the negative effects of COX inhibition begin to outweigh the desired benefits of decreased discomfort and pain.
For acute inflammation, rest, ice and good wound care often relieve the discomfort in a few days. If you have chronic inflammation, your healthcare provider may recommend: Supplements: Certain vitamins (vitamin A, vitamin C, vitamin D) and supplements (zinc) may reduce inflammation and enhance repair.
Red meat and processed meats, including bacon, hot dogs, lunch meats and cured meats. Refined grains, including white bread, white rice, pasta and breakfast cereals. Snack foods, including chips, cookies, crackers and pastries.
There is no scientific evidence that apple cider vinegar is an effective anti-inflammatory agent in humans or that it can help treat arthritis symptoms.