No, human babies are not born vegan. As mammals, human infants require milk (breast milk or a specialized formula), which is an animal product, for their initial and primary source of nutrition.
What human ancestors ate. A new study of early human ancestors who lived millions of years ago suggests that they were largely vegetarian, despite the fact that stone tools and cut animal bones have been found from that same time period.
Miley Cyrus stopped being strictly vegan because she experienced health issues, feeling malnourished and that her brain wasn't functioning properly after six years on the diet, leading her to reintroduce fish and omegas for better brain function, though she still values animal welfare. She noted feeling "much sharper" and healthier after adding animal products like fish back into her diet, which was a difficult transition emotionally, but a necessary one for her body.
While it may be mistaken to think that natural or organic automatically means vegan, this is certainly not the case.
PETA has videos showing that animals are beaten, dragged, and thrown against walls in slaughterhouses across the country. After going vegetarian, Einstein said, “So I am living without fats, without meat, without fish, but am feeling quite well this way.
Musk used to be an herbivore, but he switched up his eating habits circa 2013. “I tried being a vegetarian but I don't really think we're designed to be vegetarians,” he told The Guardian. “Some of my best friends are vegetarians, even vegans, which is tricky when you're trying to go out for dinner.”
Here is an overview of the dietary guidelines of some of the longest-living people on the planet, as determined by surveys completed by people living in the Blue Zones: Follow a mostly plant-based diet – Blue Zone centenarians follow a predominantly plant-based diet, eating 95-100% plant-based.
Gordon Ramsay, once famously dismissive of veganism (even claiming an allergy to vegans), has had a significant shift, now admitting he "absolutely loves vegan food," creating recipes like beet Wellington, promoting plant-based butter, and embracing plant-based cooking for his shows, influenced partly by his kids and a changing culinary landscape. While he's still known for meat dishes, his stance has softened to championing delicious vegan options, though some debate if it's a genuine change or a business move.
The 30 30 30 diet involves consuming 30 grams of protein within 30 minutes of waking up and 30 minutes of low-intensity exercise. Research supports consuming 30 grams of protein at breakfast to boost satiety, enhance metabolism, and support a healthy body weight.
This could explain why fruits and vegetables are not only good for us but are vital to our survival. Indeed, we're one of the few species so adapted to a plant-based diet that we could actually die from not eating fruits and vegetables, from the vitamin C-deficiency disease, scurvy.
American actor. Over the years, Johnny Depp went through several periods when he ate vegan for various reasons – for his health, in preparation for acting roles or perhaps at the request of his (now ex-) girlfriend.
Miley Cyrus has publicly shared she lives with Reinke's edema, a vocal cord disorder causing swelling, hoarseness, and a deeper, raspy voice, which she embraces as part of her unique sound but makes touring difficult. While she's mentioned this and past health struggles like ovarian cysts, rumors of severe diagnoses (like cancer) circulating online (e.g., in posts from late 2025) are unverified and likely false, as recent reports focus on her vocal condition.
Just like many across the globe, actor Liam Hemsworth, presently popular for his role as the new Geralt of Rivia in The Witcher series, was a dedicated vegan. But in 2019, the star found out that due to his diet and other factors, he contracted serious kidney stones, which led him to leave this diet behind.
Our bodies can go without food for several hours, for several days, and even longer because our bodies are developed to store fat. In other words, human bodies are equipped to encounter periods of fasting. Humans evolved to be in sync with the day/night cycle, or a circadian rhythm.
And what's better is that breastmilk itself is vegan, too, so you can rest easy knowing your little one isn't harming any animals (besides the nipple pain!). Keep in mind that an exclusively breastfed baby receives 100% of their nutrition through your breastmilk.
A vegan diet may slow down the ticking of your biological clock. Recent research indicates that twins, one following a vegan diet and the other not, aged differently: the vegan aged more slowly than the omnivore.
"I've found a counterculture way of living, of embracing red meat and organs — natural food just like our millennia of ancestors would have eaten for hundreds of thousands of years," he said. "I've tried to listen to my body more, tried to listen to nature, and I don't miss vegetables at all.
Kelly Clarkson lost weight by combining a high-protein diet, regular walking, and prescription medication that supported her metabolism. She also adopted a lectin-free diet to reduce inflammation.
Potential Nutrient Deficiencies — A vegan diet may lack certain essential nutrients such as vitamin B12, iron, calcium, omega-3 fatty acids, and protein. It's crucial to carefully plan your diet to ensure you get all necessary nutrients.
VEGAN ITEMS AT MCDONALDS:
Apple slices: a reliable side/snack. Baked Apple Pie: Now free from animal-derived ingredients. However, please double-check cooking-oil or cross-contact in your location if that's a concern. Fruit & Maple Oatmeal: if you request it without cream or dairy.
In a week, he goes vegan for a day and a half and then goes vegetarian twice a week, the remaining days he sticks to his usual diet. It's definitely a step in the right direction. He also believes that this is the right way for meat eaters to make a smooth transition, by including vegan days into their weekly routine.
Gordon Ramsay was diagnosed with and treated for basal cell carcinoma (BCC), a common form of skin cancer, in August 2025, which he shared on Instagram to raise awareness about sun protection. The cancer was found on his jawline, near his ear, and successfully removed through surgery, with Ramsay emphasizing the importance of sunscreen after his experience.
Miley Cyrus stopped being strictly vegan because she experienced health issues, feeling malnourished and that her brain wasn't functioning properly after six years on the diet, leading her to reintroduce fish and omegas for better brain function, though she still values animal welfare. She noted feeling "much sharper" and healthier after adding animal products like fish back into her diet, which was a difficult transition emotionally, but a necessary one for her body.
A peanut butter and jelly sandwich (PB&J) adds about 33 minutes to your healthy lifespan per serving, according to a University of Michigan study that measured life expectancy impacts of over 5,850 foods using the Health Nutritional Index (HNI). This sandwich tops the list for adding time, with nuts and seeds also being highly beneficial (around 25 mins) and processed items like hot dogs subtracting time.
The reality is that you won't look like you're 25 forever – no matter how “clean” or “healthy” or your diet might be. While there are a variety of health benefits associated with following a vegan diet, eating a vegan diet won't make you age faster or slower in and of itself.