Lukewarm water is advisable to wash your face with, but cold water has its benefits, too. Cold water tightens the appearance of your skin, so it may make you look renewed and refreshed. It also helps boost your circulation, which can help give your skin a healthier appearance, albeit temporarily.
Cold water can be very beneficial if you have acne. See, hot water can strip your skin of needed natural oils and can actually make your acne worse. Washing with cold water will not remove your natural oils, and can also reduce puffiness and inflammation in the skin.
Use cold water regularly to wash your face as it will slow down the aging process and helps to fill out the wrinkles on your face. - It also helps you get rid of the harmful effects of sun's rays, as cold water tightens and protects the pores that gets opened up when the skin is exposed to sun's harmful rays.
Cold showers can potentially help with acne, but certainly not in the extreme, cure-all way as is often portrayed online. Cool temperatures constrict blood vessels, which can reduce swelling, inflammation, and overall redness, explains board-certified dermatologist Marisa Garshick, MD.
Open pores: Warm water can help in reducing open pores in acne prone skin. However, the same treatment might not be so helpful in case of open pores caused by sagging of skin because of skin ageing, Dr Smriti asserts. Moisturise the skin: "Moisturisers are less likely to be effective in people with dry skin.
“Hot water strips the skin of its natural oils and healthy bacteria,” Grous explains, “which plays a major role in keeping moisture in—and the bad stuff out. And because dryness triggers the sebaceous glands to produce more sebum, hot water can worsen preexisting acne or cause a breakout.”
Cold water can also be soothing for certain skin conditions, such as rosacea or acne. That being said, there is one disadvantage when washing your face with cold water. Cleansing with water that's too cold will not effectively clean the skin, as oils and makeup won't dissolve in cold water.
On the other hand, if you have oily skin, constricting the pores with cold water may help to control excess oil so that your complexion doesn't get quite so shiny so quickly.
What to do instead: Be gentle when washing your face and other skin with acne. You want to use a mild, non-comedogenic cleanser. Apply the cleanser lightly with your fingertips, using a circular motion. Gently rinse it off with warm water, using only your fingers.
Due to the cold temperature, cold water doesn't wash away all the natural oils from your skin. This means that it doesn't dry out like it can after a hot shower. Another added benefit of cold showers is that they constrict your blood vessels.
Just like rubbing an ice cube on your face is a skincare must for many, so is washing the face with cold water. Both of these techniques can make your skin look younger. Simply splashing your face with cold water can reduce the fine lines and wrinkles on your face considerably.
Cold water should not be used daily on the skin as it can cause the skin to dry out.
Cold (or at least lukewarm) showers are better for your skin
Hot showers aren't the best for your skin, Dr. Gordon Bae, a clinical assistant professor of dermatology at Stanford University, tells USA TODAY. Picture trying to wash a greasy pan: Hot water is going to remove much more grease than cold water could.
You're more likely to have acne if your diet is full of foods and drinks like soda, white bread, white rice, and cake. The sugar and carbohydrates in these foods tend to get into your blood really quickly. That means they are high on the glycemic index, a measure of how foods affect blood sugar.
Use warm water.
Using warm water on your face helps to open your pores, clearing them of dirt, oil, and bacteria that can lead to acne. It also relaxes you -- a great feeling before bed.
Should you wash your face in the morning or night? Regardless of your skin care needs, all experts agree: you absolutely should wash your face at night. As dermatologist Dr. Joshua Zeichner told Allure, “If you're going to skip (a wash), then it's better to skip the morning one than the evening one.
The American Academy of Dermatology notes that we should be washing our faces with lukewarm water, avoiding scrubbing, and then pat our faces dry with a soft towel, as rubbing can irritate the skin.
Make your hair and skin silky.
Since hot showers open up your pores, it only makes sense that cold showers tighten your pores. So which is better: hot or cold? It's all about your individual needs. If you're prone to dry skin, a cold shower will help you retain natural oils in your hair and keep your skin hydrated.
How often should you shower? While there is no ideal frequency, experts suggest that showering several times per week is plenty for most people (unless you are grimy, sweaty, or have other reasons to shower more often). Short showers (lasting three or four minutes) with a focus on the armpits and groin may suffice.
If you deal with acne you should shower and wash your face daily or a couple of times a day. This will help with breakouts. It also depends on your personal preference. If you feel better with a daily showering routine, go for it.