Mid-rise and high-rise jeans help to support and cover your belly. These jeans are the most flattering shape if you have concerns about your tummy. Avoid wearing low-rise jeans. These don't cover your belly and tend to cause a muffin-top, which may make you feel uncomfortable.
There's truly nothing better than a pair of jeans that supports your tummy just enough without being too tight or uncomfortable. In terms of hiding belly fat, high-waisted jeans could become your new best friend. Simply put, high-rise jeans help you hide belly fat by covering and smoothing the area.
Traditionally, however, high- or mid-rise jeans offer round bellies a more comfortable fit. So, if you want to feel supported, look for a more high-rise design, like the Lane Bryant Tighter Tummy Fit High Rise Straight Jean.
Go big on top, narrow on bottom
If you like the idea of belly camouflage but want to show some shape too, let opposites attract. Pair any full-cut top, blouse, jacket or tunic with a slim base of trim pants, leggings or straight or skinny jeans (here's where the latter come in handy even if you no longer love them).
When worn correctly, though, high-rise jeans are nothing to fear and can actually do wonders to make you look instantly thinner. This works because a well-fitting, higher-rise jean elongates the lower body, tricking the eye into seeing a leaner you.
Don't wear tight or clingy garments over your belly and choose tops with ruching or drape. If you want to look stylish and highlight your strengths, it is best not to wear tight tops. They will accentuate every fat bubble you have and draw attention away from you and your fabulous clothes.
A basic control brief is a great all rounder to flatten a tummy. There are a huge range of different compression levels available, so this style is extremely versatile. From gentle all day compression to a more structured look, there will be a control brief for you.
If you have a shorter waist, high waisted jeans is not going to be a wise choice, or obvious reasons. Because they extend above your natural waist, they can make your already short torso look even shorter. A much better choice for you is the mid rise jeans.
Do high-waisted jeans hide muffin tops? Yes, pants with a high waist can help you hide a muffin top. The best thing about high-waisted pants and jeans is that it helps to flatten your stomach and draw attention away from your midsection and towards your legs and bottom.
Suck in your stomach.
Not only will this move instantly make your stomach look flatter, but you will also be giving your abs a workout. Your deep core muscles are activated by sucking in your stomach and the longer you suck in, the more toned your core will be.
Mid-Rise
Mid-rise jeans are extremely popular because they work for most body types. So, these definitely deserve a top spot in the most flattering pants category. They allow you to show off your figure without being too restrictive. They are also super comfortable.
For a work-appropriate outfit, tuck a button-down shirt into some high-waisted, dark wash jeans and pair them with loafers or high heels. Alternatively, style your polished high-waisted jeans with stilettos, high platform shoes, or elegant flats.
Endomorph You tend to have more body fat than the other body types in this framework. Catudal says that women who are endomorphs may be described as curvaceous, while men may be called stocky. You tend to carry weight in your belly, hips, and thighs.
A higher rise will visually lift your waist making your legs look longer and making you look taller. A higher rise is also less likely to dig in and create the dreaded “muffin-top” effect.
Double Waist High Rise Jeans: A Perfect Fall 2022 Trend.
Mostly, losing weight is an internal process. You will first lose hard fat that surrounds your organs like liver, kidneys and then you will start to lose soft fat like waistline and thigh fat. The fat loss from around the organs makes you leaner and stronger.
To begin retraining your muscles, experts recommend consciously trying to relax and let your stomach out. For people who are having a hard time relaxing in a seated or standing position, getting on all fours and “letting your belly relax down to the floor” may help, Hwang said.
It may sound odd at first, but wearing tight pants can give you a sense of bloating due to the pressure on your abdomen. As your stomach naturally relaxes and contracts throughout the day, wearing constrictive clothing—like skinny jeans—makes stomach pressure increasingly noticeable and uncomfortable.
tight pants/tights or clothing: If your clothes are too tight they can constrict your tummy, which makes it harder for food and gas to pass through. This may cause bloating and discomfort. large meals: Too much food at any one time, means more work for your gut, which may result in bloating.
Choosing fast food meals, eating quickly and eating processed foods that digest too fast are the biggest factors in maintaining the muffin top, says Vernace-Inserra, a nutrition counsellor at Inner Health Nutrition Consulting.