If you share a healthy bond and have firm boundaries with your ex, being in touch with them can become a significant part of your social support, since the relationship has a certain level of shared comfort. The key is to know what your expectations and boundaries are with each other.
For the vast majority (over 90 percent), this communication began within a couple of months of the breakup and continued to occur at least once every couple of months. Most people didn't communicate with their ex too often, but a small subgroup—13 percent—had contact with exes several times a week.
Your Ex Wants To Keep An Eye On You
This could be one of the most obvious reasons why your ex wants to stay in touch with you. He/she may want to know your whereabouts. You may not realise this but your ex-partner may just want to stalk you and check if you are happy after the breakup.
They're friends with their ex
Feeling threatened by an ex is a normal feeling — but it's not a red flag. Maybe they were friends before they started dating. Perhaps they value each other's opinions or words of advice. Or maybe they dated so long ago that every ounce of romantic connection has simply disappeared.
Why Do Exes Reach Out Years Later? There are several reasons why ex's reach out years later, including they are just checking up on you, they want to offer a sincere apology, or they are jealous of your happiness.
They may continue to love and care deeply about their former partners, though those feelings are no longer tied up with wanting to continue dating. As long as you wholeheartedly accept that the relationship is over and are actively moving on with your life, you can still maintain a friendship with an ex you love.
Final thoughts. Being friends with an ex can work for some people. If both ex-partners want a platonic friendship, can impose sensible boundaries, and are willing to wait for emotional healing to take place, it's possible to remain friends with an ex.
Ideally, you would wait six to 12 months after a breakup before even asking yourself that question. And if there ever was any abuse in the relationship, don't ask it at all — focus on getting distance and moving on. After any breakup, you want to ensure that you put your well-being first.
In relationships, we often bond very closely with another person. We spend a lot of time with them, develop rituals and traditions as a couple, and become increasingly attached as time goes on. So, it is common and normal for exes to miss each other, even after deciding it's best not to be together.
Your ex might return for various reasons. For example, they could miss you, still feel in love, or want to work on the conflicts that ended the relationship. In other cases, they might feel lonely, don't want to take responsibility for their actions or feel the breakup wasn't permanent.
They Are Just Curious
Being curious about you, your dating life, or your life, in general, could also be a reason why your ex is texting you. This could happen a few months or years after you have broken up. It's good to be in a place where you both are curious about each other without having any attachment.
Your ex might want to be friends if they're trying not to hurt your feelings or they want the breakup to be amicable. They might also want to be friends if they want to get back together with you or hook up with you.
What does it mean when your ex wants to be friends? It may mean they are not over the relationship yet or regret the decision to break up with you. They may also want to be friends because they want to be on good terms with you post-breakup or may need something from you.
Life is never black and white and there is no hard and fast rule that says you can never date a friend's ex. Be thoughtful and considerate of their feelings and be as transparent as possible when discussing your desire to date that special person.
Most couples do break up before they meet the person they will end up with. It's just simple logic. But some couples defy the rule and get back together again after weeks, years, or even decades apart.
Of course, that doesn't necessarily mean they're going to get on their hands and knees and beg for you back. For some the “missing emotion” can be fleeting. For others, all consuming. In all though, yes, there's a high likelihood that the dumper will miss the ex at some point.
Missing someone after a breakup is normal and happens all the time. It simply means that you had a real connection that meant something to you. It is perfectly alright to give yourself time to heal and grieve the loss of the relationship.
If the two of you were together for at least 6 months, take 2 months off. The length of the relationship matters when it comes to the no contact rule. If the two of you were together for 6-12 months (or longer), give yourself at least 60 days before you think about reaching out.
The psychology of no contact on dumper is a coping mechanism to help you think hard about what went wrong and how you could be a better person and a potentially better partner to the next person who will come along. Instead of thinking about your ex, you have to focus on self-improvement and healing.
To find out if your ex still likes you, see if they keep calling, texting, or messaging you, which shows they're still into you. Additionally, pay attention to whether they seem to show up wherever you are, since that suggests they're looking for continued contact.
In reality, men experience more emotional pain after a breakup. They also need more time to move on from heartbreak. Since many guys are not comfortable displaying their emotions, they become avoidant. Loss of a relationship is often a common cause of why men go cold suddenly.
Although it is normal to bring up one's ex, frequently mentioning them may be a sign of lingering feelings. If your partner seems to be constantly mentioning their ex, it is likely that they are still on their mind. Even if they are badmouthing their ex, too much talk can indicate that they have not moved on.