Books can improve your mental health, increase your emotional intelligence, and help you to be more passionate in every single aspect of your relationships. So, if you want to improve your dating life and become more attractive, develop a genuine passion for reading.
The study found that 58 percent of readers were very satisfied when both parties read books, compared to 39 percent when neither party reads. Although attractiveness is subjective, the study also found that 81% of women and 77% of men believed that being a reader was attractive.
Reading is a beneficial activity. But reading too much can also kill your brain's productivity especially when no new meanings are created. If you are simply reading without deeper processing, you don't benefit much from it.
26% of those who had read a book in the past 12 months said that what they enjoyed most was learning, gaining knowledge, and discovering information. 15% cited the pleasures of escaping reality, becoming immersed in another world, and the enjoyment they got from using their imaginations.
A person who reads everyday gets better at it over time. Not surprisingly, daily readers also gain more enjoyment from it than those that read less often. It can even improve memory and critical thinking skills. And activities like reading have been linked to a lower risk of Alzheimer's disease.
The recommended time changes are based on age group and reading experience as well. Recommended Reading Time per Day for Adults – 2 hours. Adults should read two hours a day, with one hour per sitting. Reading two different books is great for creative association and new insights.
However, numerous studies have defined that 15-30 minutes is a minimum interval we should dedicate to reading each day. Neuroscientists agree that even simple lifestyle changes, like daily 15 minutes with a nose in a book, will support your brain health for a lifetime. Think about it.
A bibliophile or bookworm is an individual who loves and frequently reads and/or collects books.
Reading consistently strengthens connections in the brain, improves memory and concentration, and may even help you live longer. Reading can also reduce stress levels and prevent age-related cognitive decline. To read more, set aside time every day to pick up a book, whether it's during your commute or before bed.
Stanford University researchers have found that close literary reading in particular gives your brain a workout in multiple complex cognitive functions, while pleasure reading increases blood flow to different areas of the brain.
Reading 100 books in a year is an accomplishment. For most people, it will stretch their horizons and stretch their brain to its limit. But it won't make you smarter unless what you read actually starts to impact the way that you live. Knowledge on its own puffs up.
Readers have more empathy.
Studies have shown that reading literary fiction improves empathy. Surely, a partner who is sensitive to your feelings is more desirable than one who has never lived a life other than their own and, thus, finds it hard to understand others.
ˈwel-ˈred. : well-informed or deeply versed through reading. well-read in history.
For the average millionaire, reading can help them grow and learn. In fact, according to research from Thomas Crowley, 85 percent of self-made millionaires read two or more books per month. While there's a time and place for leisurely reading, millionaires read books that encourage self-improvement.
Reading enhances brain connectivity and function
Research shows that stories impact the brain both psychologically and neurologically. A study in which participants' brains were scanned before, during, and five days after reading a novel found ongoing neurological changes.
Studies indicate that reading regularly enhances brain functions. It allows you to think better, respond more efficiently to problems, make you a better speaker, and expand your knowledge and vocabulary. The culminating result is that you become smarter.
What happens if you read a lot everyday? A person who reads everyday gets better at it over time. Not surprisingly, daily readers also gain more enjoyment from it than those that read less often. It can even improve memory and critical thinking skills.
The sesquipedalian librocubicularist is the name for a person who reads books in bed.
A bookworm is someone who loves to read. If you're a true bookworm, you'd rather spend Friday nights on the couch with a book than out at a party. Some people are bookworms from the moment they first learn to read, while others grow into their love of books and reading after encountering a particularly wonderful book.
The 5-hour rule asks us to devote at least one hour a day to learning, experimenting, and reflecting. It's a trick used by the richest and most successful people in the world. Here are three easy steps to start your own 5-hour rule.
88% of financially successful people read at least 30 mins per day. In his book, Change Your Habits, Change Your Life, Tom Corley writes about the 5-year study in which he interviewed a host of self-made millionaires about their daily habits. He concluded that reading was a key factor in their success.
While a slow reader will only get through 30 pages per hour, the average person can read around 40 pages per hour. Statistics show that quick readers can even go through 50 or 60 pages in one hour.