Milk, yogurt, and cheese can be part of a healthy kidney diet. Shop for natural cheeses, avoiding items labeled “cheese food” or “cheese product.” Greek yogurt and cottage cheese can be easy and tasty snacks, and, in most cases, milk servings should be 1 cup per day.
Hard cheeses such as cheddar, Edam and Red Leicester are high in phosphate. Better options include: cream cheese • cottage cheese • mozzarella • feta • brie • Stilton.
An ounce of cheese has about 35 milligrams of potassium. This means that cheeses eaten in small portions are still considered safe for a CKD diet. However, you still need to be conscious of the portion, as even the smallest quantities of cheese can have high phosphorus content.
Compared with milk intake, cheese consumption significantly reduced urinary citrate, creatine, and creatinine levels and significantly increased the microbiota-related metabolites butyrate, hippurate, and malonate.
Use a few cubes of Swiss in your next salad instead of croutons! Low potassium diets: A serving of one ounce of Swiss has about 22 mg of potassium, which fits perfectly into a low-potassium diet.
Some of the lowest potassium meats are clams, oysters, and tuna. Chicken and turkey aren't considered low potassium meats, but they are lower than other types of meats. Deli meats are not only high in potassium but can also be high in sodium and contain phosphorus additives.
Walking every day should be a very healthy form of exercise and should not change your serum creatinine in any way.
Broccoli is a medium potassium food, low in sodium and phosphorus, and suitable for all the following kidney conditions and treatments: Chronic Kidney Disease (CKD)
Potassium levels in the blood can build up when kidney function decreases, and then can cause heart and muscle problems. So, limiting your intake of dairy products may be necessary to control potassium levels in your body.
White bread is typically recommended over whole wheat bread on a renal diet due to its lower phosphorus and potassium levels. All bread contains sodium, so it's best to compare food labels and choose a lower sodium variety.
Objective(s): Despite the nutritional benefits of potato tuber, patients with chronic kidney disease (CKD) should limit the consumption because of its high potassium content.
Most people with early-stage CKD or a kidney transplant do not have to limit tomatoes because of potassium. If your laboratory results show higher levels of potassium, your doctor or kidney dietitian may talk with you about how much to eat. Potassium can be a concern depending on the amount you eat.
Beta-Carotene Benefits
Beta-carotene, the water-soluble form of vitamin A in carrots, helps the kidneys filter toxins out of the blood and prevent urinary tract infections, according to Dr. George D.
Yogurt is packed with protein, a nutrient in high demand for dialysis patients. It's also a good source of calcium and vitamin D. Although high in potassium and phosphorus, dietitians may recommend limiting to a 4-ounce portion if you are following a low-potassium, low-phosphorus kidney diet.
Mushrooms are rich in Vitamin D and are essential to regulate kidney function and help prevent kidney disease.
Most leafy green vegetables, including Swiss chard, spinach, and beet greens, are not recommended on a kidney diet due to their potassium content. Opt for lower potassium green vegetables such as green beans, asparagus, lettuce, and celery to limit your daily potassium intake.
High-protein foods such as fish and chicken transform the muscles' creatinine. Hence, reduced protein consumption, in particular, will have a positive influence. To lower it, following a protein-restricted diet or eating fiber-rich foods is recommended, as fiber regulates creatinine formation in the body.
Choose continuous activity such as walking, swimming, bicycling (indoors or out), skiing, aerobic dancing or any other activities in which you need to move large muscle groups continuously. Low-level strengthening exercises may also be beneficial as part of your program.
The primary way in which the body removes creatinine from the blood is by filtration through the kidneys and then excretion in the urine.
Fresh or frozen red meats without breading, marinades or sauce are better choices for a kidney diet. On average, fresh meat contains 65 mg of phosphorus per ounce and 7 grams of protein per ounce. Seafood is an excellent source of low-fat, high-quality protein.
Fish and seafood
Cod, flounder, halibut, whitefish, catfish, salmon, tuna steaks and shrimp are good choices for your kidney diet.
If you don't eat meat but include fish in your diet, salmon has 326 milligrams of potassium, and canned tuna contains 153 milligrams for the same 3-ounce serving.