Relationship Red Flag #1: The issue of space In one direction, your partner needs too much space, and you feel like a single person in your relationship. This could be due to an avoidant attachment style, or it could also indicate a commitment issue.
The dismissive-avoidant attachment style itself is not inherently toxic, but it can lead to unhealthy relationship patterns. People with this attachment style may struggle with emotional intimacy and have a tendency to prioritize their independence over their relationships.
Avoidant attachment style is an insecure attachment style. Avoidantly attached people generally have a dismissive attitude towards close relationships*. They are often uncomfortable with intimacy and may seem emotionally distant. They may also have difficulty trusting others and may be hesitant to get too close.
Despite popular opinion, it's entirely possible to have a satisfying, fulfilling relationship with someone with an avoidant attachment style. Although we stated earlier that attachment styles are stable, they are not a life sentence. Your avoidant partner can become more secure in their actions.
Love Avoidants recognize and are attracted to the Love Addict's strong fear of being left because Love Avoidants know that all they have to do to trigger their partner's fear is threaten to leave.
This means they love you because those with avoidant attachments have a tendency to be hypersexual. If they leave you alone in their home or apartment, that's a big sign they care.
After intimacy deepens, the avoidant partner loses interest in being sexual, in hugging, kissing, and perhaps even holding hands. Some avoidant partners will seem to actively limit physical proximity, such as sitting closely together on a couch where contact may be possible.
Initiate the breakup & suppress negative emotions
To begin with, avoidant attachers are more likely to instigate a breakup, as they typically prefer to keep relationships on a surface level and avoid confrontations with their partners.
One possibility for being attracted to an avoidantly attached person is that you are used to that type of person. Hypothetically, you could also identify with someone with an avoidant attachment, and are used to having others around you who are more independent and get your own needs met.
Studies have found that avoidant attachers are less likely to date or seek relationships. In other words, they are more prone to having smaller social circles and, thus, may stay single for longer periods of time. Avoidant attachers are thus more susceptible to social loneliness and isolation.
A dismissive-avoidant person cannot form supportive relationships. They are not comfortable providing support to friends or romantic partners and they feel less obligated to do so. Their view of those who seek support is that they are dependent, weak, emotionally unstable, and immature.
Avoidants tend to not want to give anything or anybody their time or their energy. If it doesn't serve them any purpose, they won't do it. So if they are with you and they are giving you their time, that is a really good indication that they care about you and they are putting you as a priority.
People may show avoidance behaviors in a relationship for many reasons. They often date back to a person's early relationship dynamics and attachment style. Avoidant attachment may come from having strict, emotionally distant, neglectful, or dismissive caregivers.
Instead, avoidant attachers often dissociate and “flee” from their fear of rejection and closeness. They typically develop a fierce sense of independence as they expect that others will let them down. So to avoid becoming a target, they learn to rely only on themselves.
While love addicts require constant emotional reassurance and attention as proof of a loving relationship, the love avoidant person often feels that their love is proven simply by supporting their partner on an economic and physical level. For the emotionally avoidant person, love becomes an obligation.
If you feel that your avoidant partner isn't recognizing your love or reciprocating your efforts, it's time to leave. While you might feel emotions like sadness, anger, fear, or grief, this is all part of the healing process. Allow yourself to feel the painful feelings of your breakup.
Avoidant Attachment: less likely to fall in love and more likely to engage in casual sex. Adults with an avoidant attachment style typically have a deactivated attachment system. Avoidant individuals do not seek proximity and intimacy, avoid the display of emotions, and appear distant and cold.
They avoid intimacy and therefore tend to pull away from people who want to be intimate with them. What is this? Because the avoidant type finds intimacy uncomfortable, they may compartmentalize sex as something that is purely physical and attempt to avoid bringing intimacy into their sex life.
Avoidant partners tend to talk more about independence rather than closeness, freedom rather than intimacy, and self-reliance rather than interdependence. They fear clingy people or being seen as clingy themselves. Avoidant or unavailable partners tend to believe they can only depend on themselves.
An avoidant person, with no one else to blame, may resort to narcissism (a falsely elevated sense of self), introversion (unaccountable to others), or perfectionism (rigidly accountable to self). The narcissist elevates self at the expense of others, believing self to be superior.
The avoidant, or the dismissive avoidant will avoid all things about their ex after a breakup (this usually happens during the no contact rule.) After enough of this avoidant behavior feelings slowly begin to bubble to the surface. This makes them want to suppress those feelings.
Because people with an avoidant attachment style fear not being lovable or good enough, feeling criticized or judged by loved ones can be particularly painful. Especially when it comes to things that they are not so comfortable with, such as their emotions and feelings.
Some studies showed that differences in attachment styles seem to influence both the frequency and the patterns of jealousy expression: individuals with the preoccupied or fearful-avoidant attachment styles more often become jealous and consider rivals as more threatening than those with the secure attachment style [9, ...
If an avoidant starts pulling away, let them know that you care but do not chase them. It may be very painful to do this, but pursuing them is likely to make it take longer for them to come back. They need breathing space, to feel safe with their own thoughts and unengulfed.