Normal bmi should be between 18.5 and 24.9. . For your height your weight should be adjusted betwen 65 kg and 70 kg.
That will depend on your height and build. If you are only 5ft 4 then yes it is overweight but if you are 5ft 10 or above then that could be normal or eve underweight. BMI score of 22.86 for 70 kg weight and 175 cm height shows that your weight is Normal, according to the BMI chart and classification.
So according to this chart even a healthy man who works out a lot or has a high bone density and weights above 75kg would be considered overweight.
No, almost certainly not. You are within the normal range for a healthy weight. I am 5'2, 12 years old, and 99 pounds. Am I overweight?
lightweight, 139 pounds (63 kg) welterweight, 152 pounds (69 kg) middleweight, 165 pounds (75 kg) light heavyweight, 179 pounds (81 kg)
Hi, you are around 12-15 kgs overweight.
Muscle is denser than fat, and as it is more compact within your body, as you gain muscle mass, you end up looking thinner, no matter your physical weight. So, if you've been doing a lot of strength training lately, it's likely this is the reason that you're looking fantastic but not dropping those numbers.
Body Mass Index is a simple calculation using a person's height and weight. The formula is BMI = kg/m2 where kg is a person's weight in kilograms and m2 is their height in metres squared. A BMI of 25.0 or more is overweight, while the healthy range is 18.5 to 24.9.
under 18.5kg/m2 – you are considered underweight and possibly malnourished. 18.5 to 24.9kg/m2 – you are within a healthy weight range for young and middle-aged adults. 25.0 to 29.9kg/m2 – you are considered overweight. over 30kg/m2 – you are considered obese.
Yes, that's perfectly normal. 90 kg is a normal weight for a 5′7″ 13-year old. Is 110 pounds healthy for a 5′1″ 13-year-old boy? According to healthline.com, average weights for 13 year old boys can be anywhere between 75–145 lbs.
Let's convert 75 kg into lbs. We know that 1 kg = 2.205 lbs (approx.) Thus, The weight of a 75-kg person in lbs is 165.375 lbs.
75 kilos x 25 calories = 1,875 calories a day
Ideally, for an average individual, women should be around 30-35% body fat and men should be around 15% – although a fit, athletic man could be 10% body fat or even lower.
By weighing 50 kgs you would not fall under the underweight category but a healthy BMI range of (18.9).
Ideal body weight (men) = 50 kg + 1.9 kg for every inch above 5 feet. Ideal body weight (women) = 49 kg + 1.7 kg for every inch above 5 feet.
For example, a person weighing between 50 to 60 kgs can burn between 100 to 180 calories depending on your walking pace. At the same time, a person weighing between 60 to 70 kgs can burn anywhere between 112 to 214 calories. Furthermore, a person weighing between 70 to 80 kgs can burn 127 to 245 calories.
In order to lose 5kg in a week, you would need to create a calorie deficit of approximately 35,000 calories. This would require burning an additional 5,000 calories per day or cutting 5,000 calories from your diet each day.
The normal visceral fat range should be about 10% of your body fat. You can figure out your visceral fat level by calculating your total body fat percentage and then taking off 10%. If your body fat percentage is higher than recommended, then your visceral fat range will be too.
"The difference is in volume—muscle is dense and takes up less space on the body than fat [...] A person could lose one to two clothing sizes with strength training and still maintain their current weight [...] So, I may be heavy, but I'm not fat."
Your weight is affected by your hydration levels. This is true. Coincidentally 1 litre of water weighs 1kg (not a coincidence, that's how the metric system works) so drink a litre of water and you'll weigh 1kg more.