A 2% Elf Bar is 20mg nicotine strength. This means roughly 600 puffs or the equivalent of 20 sticks of traditional cigarettes. Many different flavour options are available, and there are also nicotine-free flavours available on the market.
Each Elf Bar contains 2ml of e-liquid that has a 20mg (2.0%) nicotine strength. Some flavours are also available with 0mg nicotine which is ideal for those who no longer require it.
Nicotine in a cigarette compared to Elf Bars
Dr. Onkar Mudhar, a UK-based dentist, says the following in his Tiktok video: “Smoking a whole Geek or Elf bar is the equivalent of about 48 to 50 cigarettes. Both of these [bars] contain two milligrams of nicotine salt, so [the] equivalent 20 milligrams of nicotine.”
Is 2% Vape a Lot of Nicotine? A 2% vape or 2%/20mg of nicotine in an e-liquid is considered high strength. A 2% nicotine concentration may be harsher on the throat and is recommended for heavy smokers who may smoke more than a pack of cigarettes a day.
2% nicotine is the same as 20mg/ml nicotine. As previously stated, all nicotine products are limited to a maximum of 2% or 20mg/ml. With 20 milligrams of nicotine extract in E-Liquid, you may think that's not a lot, but nicotine is pretty potent!
2% nicotine is a lot of nicotine
Nicotine is addictive and can be harmful to your health.
E-liquid strength ranges from zero nicotine, up to 20mg/ml, or 2%. This means there are 20 milligrams of nicotine present in each millilitre of e-liquid.
A disposable vape with a 2ml tank (the legal max size in the UK) with a 20mg nicotine or Nic Salt, contains 40mg of nicotine in the entire disposable (2ml x 20mg). This is why most disposables are suggested to be the equivalent of a pack of 20 cigarettes.
The OK Vape Classic Cigalike Starter Kit includes our OK K1 rechargeable battery with a red LED tip, a USB charger and two refills in tobacco flavour. You'll receive one refill in 18mg nicotine strength and one at 12mg nicotine strength so you can experiment to see which nicotine strength suits you best.
In general, you start high or mid-range (around 12-18mg of freebase nicotine) and then adjust until you're satisfied. You're at a good level if you're taking two to three puffs on the vape to satisfy a craving.
"Not only is nicotine in these devices super addictive, it also puts you at risk of developing gum disease, dry mouth, tooth decay and early tooth loss," he points out. "Furthermore, they can also cause bad breath. So try and avoid these at all costs."
With a 550mAh battery and filled with 2ml of 2% nic-salt e-liquid, each Elf Bar lasts for approximately 550-600 puffs.
ELF BAR Disposable Vape 600 Puffs 2% Nicotine.
On average, an Elf bar will last about 300 to 600 puffs. That means it can last up to 10 days before you need to dispose of and buy a new one. While this may be an average, other disposable vapes might last longer or shorter.
For all those asking for nicotine-free disposables, here is The Elf Bar 0mg. The kit itself features the exact same shell as the original Elf Bar 600 but also includes 3 additional flavours, making a total of 16 fantastic flavours to enjoy.
They contain around 48 cigarettes worth of nicotine — the maximum level legally allowed in the UK at 20mg per ml — so they are strong too.
0-3% - 0-30mg of nicotine per milliliter. The most common amount in commercial vape juice and the most flavors. 3-5% - 30-50mg of nicotine per milliliter. A higher amount (3-5mg per mL), best for regular to heavy smokers trying to cut down on their current intake levels.
The lowest strength you can get is 0mg, often known as shortfills or longfills. 0mg nicotine E-Liquid is nicotine-free and is perfect for those looking to quit nicotine altogether. For smokers who only casually or socially smoke, and are looking to start vaping, they are ideal.
Is 5% nicotine a lot? Although 5% nicotine is a lot, many vapers still use it. Because it's such a high concentration to vape, the only people who should consider it are heavy smokers who are trying to convert to vaping and believe they'll require a high-strength e-liquid to do so successfully.
Experts agree vaping is substantially less harmful than smoking but it is not risk-free. Vaping exposes users to fewer toxins and at lower levels than smoking cigarettes.
Each Elf Bar 600 disposable device provides up to 600 puffs, which is equal to approximately 45 cigarettes.
The basics of cigarettes and the nicotine in them
In fact, many researchers suggest that you absorb as little as 1 to 2mg of nicotine per cigarette!
18mg nicotine through to 20mg nicotine - This is a high nicotine level for people who are getting through a serious number of cigarettes, by this we mean over a pack a day. The strength of the juice needed will also dictate the kind of device you'll need as not all vapes are made the same.
1: Vaping is less harmful than smoking, but it's still not safe. E-cigarettes heat nicotine (extracted from tobacco), flavorings and other chemicals to create an aerosol that you inhale. Regular tobacco cigarettes contain 7,000 chemicals, many of which are toxic.
Each device comes with a pre-filled 10ml e-juice. Elf Bar 3000 2% nicotine is equivalent to 150 cigarettes, and the Elf Bar 3000 5% nicotine is equivalent to 300 cigarettes.