If your air fryer doesn't have a basket, then use a grill or rack and this will allow the air to circulate around the air fryer. You can cook up to 8-12 (depending on the size of your air fryer) eggs at once. This is great for meal prep.
Preheat an air fryer to 250 degrees F (120 degrees C). Place eggs in the air fryer basket. Cook eggs in the preheated air fryer for 15 minutes. Transfer eggs to a cold water bath until fully cooled, 8 to 10 minutes.
Preheat a 3.5-quart air fryer to 270 degrees F. Add the eggs to the fryer basket and cook 15 minutes for hard-boiled eggs. Remove the eggs and plunge them into an ice bath. Peel when cool enough to handle. For soft-boiled eggs, cook them 10 minutes.
Place cold eggs into the air fryer basket. Air fry the fresh eggs at 270 degrees Fahrenheit for 17 minutes of cook time. Carefully remove the cooked eggs from the basket of the air fryer and place them into a bowl of ice water.
Start by adding boiling water to a small dish and then crack an egg into it, as you would over a boiling pot on the stove. Then simply pop the egg in your air fryer at 170-degrees for 11 minutes.
But there's a simple solution that will have you serving up a batch of perfect eggs—that aren't stuck together—in no time. The trick is to drop each egg into the pan about 10 to 15 seconds apart. Adding each egg to the pan just a few seconds apart allows the whites to firm up and will stop them from sticking together.
Set 12 eggs or as many as you desire (in a single layer) into a large saucepan. Fill pot with water to completely cover the eggs at least 1 inch above eggs and turn heat to high. Bring water to a boil, takes approximately 15 minutes. As soon as eggs start to boil, let boil for 10-12 minutes (I do 11 minutes).
Preheat oven to 350 degrees F. Prepare a 12 x 17 sheet pan with non-stick cooking spray. Whisk the eggs and water together and pour on the sheet pan. Bake for 12 - 15 minutes until eggs are cooked through (no loose liquid) but not too browned.
Most healthy people can eat up to seven eggs a week without affecting their heart health. Some choose to eat only the egg white and not the yolk, which provides some protein without the cholesterol.
There is no specific number of eggs that a person should eat as part of a healthy diet. There may be some health benefits to eating a certain number of eggs, but more research into how many eggs a person should eat per day is necessary.
The American Heart Association recommends up to one egg a day for most people, fewer for people with high blood cholesterol, especially those with diabetes or who are at risk for heart failure, and up to two eggs a day for older people with normal cholesterol levels and who eat a healthy diet.
Tips for Getting the Perfect Fried Egg in an Air Fryer
Preheat your air fryer to 370 °F (187 °C) for 3 minutes and don't forget to place the egg dishes inside. Once you crack the eggs into hot ramekins, the eggs will start cooking immediately. Cook your eggs on air fry mode (air crisp setting).
You don't want the eggs to continue cooking for too long after you've taken them out of the air fryer. This will result in an overcooked yolk. So you want to cool down the temperature as fast as possible.
Put the pot over high heat and bring to a boil. Once the water is at a rolling boil, turn off the heat and cover the pot with the lid. Allow the eggs to sit in the hot water for the following times according to the desired doneness: 3 minutes for SOFT boiled; 6 minutes for MEDIUM boiled; 12 minutes for HARD boiled.
Put six large eggs in a medium size saucepan and add enough water until they are covered by about one inch of water. What is this? Bring the water to a boil over medium heat. Then, set the timer and boil the eggs for 10 minutes.
The short answer is YES! It is totally safe and healthy to meal prep eggs. Cooked eggs, including fluffy scrambled eggs and oven-baked eggs, can be prepared ahead of time and frozen or refrigerated for easy breakfasts or snacks.
So, since eggs are fairly inexpensive, and you are preparing for a crowd, splurge and buy the extra-large or jumbo size, and budget two eggs per person, plus an extra egg for every four people.
Preheat air fryer (AF) for two minutes. Cook eggs at 165 for six minutes. I used egg holders pictured (bought online). She declared the result of her efforts 'beautiful.
For perfect soft boiled eggs, cook it in the air fryer. No breakage, and no need to prick the eggs. Just place in the air fryer, cook, and serve.
All you have to do is place the eggs in the fryer basket - with no water - and cook them at 150C for your desired yolk finish.