The average weight loss on Duromine 30 mg depends on how well you follow the plan. In 12 weeks, Duromine can help you lose up to 10% of your body weight or about 7-8 kg. These results are based on scientific studies, not on personal reviews. Your results may be different from others.
DURO-Studies
Taking Duromine capsules may cause weight loss of 1.2 kg during the first week and up to 3 kg within the first month. In three months, patients on Duromine lose between 9 and 12 percent of their initial weight.
Duromine tablets typically take up to 1 week to show weight loss results. Sticking to a regular dose of Duromine 15 or 30 mg, you can notice a significant reduction in Body Mass Index with mental dexterity. Even a small percentage of weight loss counts when you're on Duromine 30 mg.
Most people experience the effects of phentermine within 2 weeks but significant weight loss takes 2-3 months of use. About 20-30 pounds of body fat over 3-6 months is typical for successful phentermine treatment combined with lifestyle changes.
Depending on your lifestyle and the changes you make once you start, it's possible to lose several pounds the first week as your body sheds water weight. That being said, the recommended weekly rate of weight loss is one to two pounds.
Q2: How much weight can you lose in a month on phentermine? Results vary from person to person. In general, phentermine can help you lose 3-7% of your body weight. You can expect to lose anywhere from 3 lbs to 5 lbs a month on phentermine.
Phentermine Huntsville AL begins working almost immediately after you take it. You will likely notice a decrease in appetite within three to five days of taking the medication.
The effective medicine phentermine boosts your metabolism. Even without exercising, you lose weight as your daily calorie expenditure increases.
Duromine Short Term Side Effects
Whilst Duramine will increase weight loss by reducing appetite and increasing metabolism, it has been shown that upon stopping the medication appetite comes back with a vengance and the metabolic rate falls leading to tiredness and depression.
Do not take Duromine to treat any other conditions unless your doctor tells you to. Do not give your medicine to anyone else, even if they have the same condition as you. Be careful before you drive or use any machines or tools until you know how Duromine affects you. Do not drink alcohol whilst taking Duromine.
Phentermine suppresses appetite and increases your metabolic rate so you feel less hungry and burn more calories. It works by raising your noradrenaline levels which increases your sympathetic nervous system (“fight or flight”). There is a lot of variability in the older trials of Phentermine.
One study showed that people who used Duromine lost 9.5 kg in three months. That means they lost about 3 kg per month on average. Another study showed that 95% of people who used Duromine lost 5% of their total weight in one month. And 65% of them lost 10% of their total weight in one month.
Whether you are using Duromine 30 mg or 40 mg, you can lose around 10% body weight within 12 weeks – according to the Australian Journal. Women Duromine users who attempted to give this medication a shot lost around 6.4 kg during its course.
Duromine contains phentermine as the active ingredient. Phentermine helps weight loss by causing suppression of appetite in the brain.
Remember, it's not recommended to have soda drinks, sugar, butter, and food products with white flour. Sugary foods are the reason for weight gain in millions of people in the world. Edibles like donuts, soda, and ice cream may taste delicious but they also deter the phentermine mechanism.
Healthy Diet Intake: Whatever you eat will directly affect the absorption or duration of action of the drug. Eating a diet high in acid with Phentermine 37.5 mg is deemed to render no useful effects. Edibles like ice cream, coffee, soda, or alcoholic beverages should be avoided.
Coffee does not directly interact with phentermine or affect its mechanism of action. However, coffee does contain caffeine, which is a stimulant that can increase heart rate and blood pressure.
Following a low-calorie diet and increasing physical activity while taking Phentermine will likely lead to more weight loss. Some people report rapid initial weight loss of 5 to 10 lbs in the first 2 weeks, but this is often water weight that comes back once the medication leaves the body.
Good sources of protein are skinless chicken and turkey, tofu, fish, low-fat dairy, lean beef, eggs, and nuts. Fiber: While fiber is not a magic weight-loss weapon, healthy high-fiber foods make you feel full, so you can resist eating more food than you need.
Phentermine is a long acting medication. While its peak appetite suppressant effect occurs after an hour or two, in most cases it remains effective for 6 to 8 hours or longer. Its takes more than 24 hours for the medication to be completely eliminated from the body.
We recommend that you accompany the phentermine with a 1500-calorie diet with 20-25 grams of fat per day. We have American Diabetes Association diets to help you plan your meals – or you may prefer to use Weight Waters or NutriSystem meals. Exercise is an important part of the diet regimen.