Bipolar disorder can cause your mood to swing from an extreme high to an extreme low. Manic symptoms can include increased energy, excitement, impulsive behaviour, and agitation. Depressive symptoms can include lack of energy, feeling worthless, low self-esteem and suicidal thoughts.
People with bipolar experience both episodes of severe depression and episodes of mania – overwhelming joy, excitement or happiness, huge energy, a reduced need for sleep, and reduced inhibitions. The experience of bipolar is uniquely personal. No two people have exactly the same experience.
Relaxation techniques such as deep breathing, meditation, yoga, and guided imagery can be very effective at reducing stress and keeping you on an even keel. A daily relaxation practice can improve your mood and keep depression at bay. Make leisure time a priority.
A stressful circumstance or situation often triggers the symptoms of bipolar disorder. Examples of stressful triggers include: the breakdown of a relationship. physical, sexual or emotional abuse.
The phrase “bipolar meltdown” could refer to a bipolar person having a manic episode or being in a depressed state. These conditions could cause them to lose control of their emotions and have trouble managing them.
A bipolar person may avoid relationships because they don't feel good enough for other people. Sometimes these feelings come on quickly and cause those with mental health conditions to push away others in existing relationships. This can lead to social isolation.
Answer questions honestly. But don't argue or debate with a person during a manic episode. Avoid intense conversation. Don't take comments or behavior personally.
One of the hallmark signs of mania is impaired judgment. This causes you to participate in extremely risky or dangerous behaviors. You do things without even considering the consequences of your actions. Gambling and hypersexuality are some of the risky behaviors linked to manic episodes.
Grandiosity and overconfidence. Easy tearfulness, frequent sadness. Needing little sleep to feel rested. Uncharacteristic impulsive behavior.
Do people with bipolar disorder know what they're doing? Also yes. “Many people think that a person with bipolar disorder doesn't have any control over themselves or that they're unable to take care of themselves or function in society.
Bipolar disorder may worsen with age or over time if the condition is left untreated. As time goes on, a person may experience episodes that are more severe and more frequent than when symptoms first appeared.
It's common for someone with bipolar disorder to hurt and offend their partner. When someone is first diagnosed, there are often relationship issues that need to be addressed. Couples counseling can help you: Understand that there's an illness involved in the hurtful behavior.
Bipolar episodes can be triggered by lifestyle and environmental factors. Recognizing your triggers and avoiding them, Dr. Anand says, is often a key to managing bipolar disorder and can be an important addition to your treatment by a trained mental health professional.
Lashing out or irritability are common symptoms of mood changes. They might be worried about hurting your feelings. Extreme mood fluctuations could make them feel distrustful of others. It's hard for people with bipolar to trust that they're fully supported.
Narcissism is not a symptom of bipolar disorder, and most people with bipolar disorder do not have narcissistic personality disorder.
Manipulation isn't a formal symptom of bipolar disorder, although some people with the condition may exhibit this behavior. In some cases, manipulative behavior is a result of living with another mental health condition, such as personality disorders, substance use disorders, or trauma.
While there is no way to know whether West's behavior or comments are related to his mental health, most experts agree that people with bipolar disorder can behave erratically and may at times lose their “filter” and say or do socially inappropriate things.
The life expectancy for someone with bipolar disorder is approximately 67 years old. A 2021 study researched the effect of bipolar disorder on longevity and found that: risk of death is 2.6 times greater than the general population. the average life span is between 8–12 years shorter than the general population.
If one parent has bipolar disorder, there's a 10% chance that their child will develop the illness. If both parents have bipolar disorder, the likelihood of their child developing bipolar disorder rises to 40%.