“I hope you find yourself in a better place soon.” “You don't have to be mean to others to feel better about yourself.” “I won't hold this against you because I know you don't really mean it.”
How to reply to a specific text message on the iPhone
45 related questions found
What are the 7 emotional responses?
Ekman proposed seven basic emotions: fear, anger, joy, sad, contempt, disgust, and surprise; but he changed to six basic emotions: fear, anger, joy, sadness, disgust, and surprise.
What do you say when someone vents to you over text?
Instead of “grinning and bearing” it, you can try to say something along the lines of: “It sounds like this is really important to you. I can see that you're upset by it and need someone to talk to. I want to support you, and I would love to be able to give you the time and space that you need to feel heard.
Emotions: Anger, resentment, frustration, irritability, bitterness, and "flying off the handle"
Liver function: Involved in the smooth flow of energy and blood throughout the body; regulates bile secretion and stores blood; is connected with the tendons, nails, and eyes.
Emotional symptoms are defined as daily presence of at least one of four symptoms: feeling low, irritable or bad tempered, nervous and having difficulties falling asleep.
It's okay to hurt and it's okay to tell someone they hurt you. You want to honor your feelings knowing it's natural and normal to feel hurt and angry too! Remember to respect yourself!
Open up about how much her actions hurt you and try to let her feel your emotions. Take care not to let yourself get angry or aggressive. Speak slowly and deliberately. If you find yourself starting to cry, take a moment to gather yourself.
In fact, intentionally ignoring someone or giving them the silent treatment can be extremely hurtful. If the person who hurt you is a friend, loved one, significant other, or coworker, communicating with them about how you feel and discussing ways to deal with the problem is usually a better option.
Emotional dumping is an act of unconsciously sharing your feelings or perspective without an awareness of the other person and their emotional state or needs. Emotional dumping typically occurs as a heightened reactive response to a triggering event that is relived and repeated within a conversation.
