Provide distractions. Sometimes helping to distract someone from difficult feelings can be really useful. Try suggesting activities or tasks, such as watching a film or tidying up. Or you could start something and let them know they're welcome to join in when they feel ready.
Separations, disagreements, and rejections—real or perceived—are the most common triggers for symptoms. A person with BPD is highly sensitive to abandonment and being alone, which brings about intense feelings of anger, fear, suicidal thoughts and self-harm, and very impulsive decisions.
Research from 2017 points out that feelings of loneliness are common in people with BPD. Many people with BPD have a strong desire to be close to others. However, fear of abandonment or a skewed sense of self may cause them to act impulsively or aggressively in an effort to keep loved ones close to them.
Borderline personality disorder (BPD) isn't a personal choice. It's a mental health condition, and it can be managed. Can a person with borderline personality disorder feel love? Absolutely!
If you suspect you're someone with BPD's favorite person, they may exhibit the following signs toward you: Consistent need for reassurance. Intense declarations of their love or appreciation for you. Reaching out more frequently when you don't respond.
Bold – Impulsivity is a BPD trait that can be positively linked to being bold, courageous and having the ability to speak one's mind. Creative – The high intensity of emotions can be released into creative endeavours. Many people with BPD put their entire emotional expression into music, art, performance and writing.
They do care about family and friends but find it difficult not to act selfishly when experiencing their own heightened emotions. They do want to change, but it is so hard. Here are just a few examples of what it feels like to have BPD: Being extremely sensitive to what people say and do.
Anyone living with BPD can still lead satisfying lives and take pleasure in long-term relationships and even life partnerships. With the proper treatment and support, people with BPD can and do have healthy and happy relationships.
Another hallmark of borderline personality disorder is having a favorite person—usually a family member, romantic partner, or someone in a supportive role, such as a teacher or coach. For someone with this type of BPD relationship, a “favorite person” is someone they rely on for comfort, happiness, and validation.
People with BPD feel firmly attached to their favorite person and may depend on them for comfort, reassurance, and guidance. In many cases, someone with BPD may rely entirely on their favorite person. As a result, they may idealize them and expect them to always be available.
Individuals with borderline personality disorder (BPD) commonly have a favorite person (FP), whom they are heavily emotionally attached to and dependent on.
You do not have to have a favorite person to be diagnosed with BPD, and this type of relationship can also occur with other types of personality disorders.
Borderline personality disorder usually begins by early adulthood. The condition seems to be worse in young adulthood and may gradually get better with age.
For many folks with BPD, a “meltdown” will manifest as rage. For some, it might look like swinging from one intense emotion to another. For others, it might mean an instant drop into suicidal ideation. Whatever your experience is, you're not alone.
Intense and sometimes inappropriate rage is a characteristic of borderline personality disorder (BPD). An individual with this mental health condition has difficulty regulating their emotions or returning to their baseline, which can include frustration-induced anger and even rage blackouts.
People with BPD need validation and acknowledgement of the pain they're struggling with. Listen to the emotion your loved one is trying to communicate without getting bogged down in attempting to reconcile the words being used. Try to make the person with BPD feel heard.
The BPD friendship cycle starts with intense idealization but eventually moves to devaluation once the BPD person's fear of rejection and low self-esteem come into play. To maintain a friendship long-term, it's important to communicate, find support, and avoid getting sucked into the BPD drama.
Intense episodic irritability or anxiety lasting a few hours or more than a few days). Recurring feelings of emptiness. Frequent intense, inappropriate anger or issues controlling temper. Severe dissociative symptoms or stress-related paranoia.