How do you know if your hair needs a protein treatment?

Take an inch of your hair and stretch it, if it doesn't stretch or breaks, feels dry and rough, it is brittle/damaged and needs moisture treatment. If the hair stretches far and does not return and/or breaks, feels mushy, gummy or cotton candy-like, your hair needs protein.

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How can I tell if my hair needs protein?

You will need protein in hair if your hair is porous, limp, has low elasticity, is shedding, or has been recently colored. High porous strands have tears and gaps in the hair, exposing the cortex (outer layer) to environmental stressors.

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How do I know if my hair is lacking protein or has a protein overload?

Your hair may look and feel dry, brittle, dull, and stiff. If you take a closer look at your hair, protein overload may also cause split ends and breakage. It may also shed more. If you're noticing more strands on your comb or brush than usual, that could be a telltale sign of high protein hair.

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What does hair without enough protein look like?

Hair looks limp and stringy.

Dull and limp hair is a sign of protein deficiency. Most clients will think it just needs a bit of hair styling product to bring it back to life, but this practice actually compromises the health of the hair significantly.

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How do I know if my hair is lacking protein or moisture?

Take an inch of your hair and stretch it, if it doesn't stretch or breaks, feels dry and rough, it is brittle/damaged and needs moisture treatment. If the hair stretches far and does not return and/or breaks, feels mushy, gummy or cotton candy-like, your hair needs protein.

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How to Know When Your Hair Needs Protein

33 related questions found

Does frizzy hair need protein or moisture?

However, too much protein can lead to dryness and breakage. It is especially in hair that is already dry or damaged. On the other hand, moisture helps hydrate the hair and prevent frizz. Moreover, making it essential for hair that is dry or lacks shine.

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Is Olaplex a protein treatment?

While some OLAPLEX products contain some protein, the amounts are minimal and not enough to be considered a protein treatment. Therefore, OLAPLEX is not a protein treatment. OLAPLEX works at a molecular level to rebuild the hair internally. Our hair contains millions of disulfide bonds.

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What does moisture overload look like?

Moisture overload occurs when there is too much moisture and too little protein. This is the second kind of imbalance your hair can experience. Moisture overload tends to affect those who have high hair porosity, causing it to look limp, stringy, and even greasy.

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How can I restore protein in my hair?

6 All-Natural Ways to Give Your Hair the Protein it Needs
  1. Eat some meat. ...
  2. Or, eat some plant-based protein. ...
  3. DIY a protein treatment. ...
  4. Give yourself a protein scalp massage. ...
  5. Try an almond milk hair rinse. ...
  6. Apply “contaminated” oils.

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What are the signs of too much protein?

Symptoms associated with too much protein include:
  • intestinal discomfort and indigestion.
  • dehydration.
  • unexplained exhaustion.
  • nausea.
  • irritability.
  • headache.
  • diarrhea.

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Can my hair need both protein and moisture?

All hair needs both protein and moisture to stay healthy and strong. In fact, protein and moisture can't work well without the other. You need a strong protein structure in order for water molecules to bind with your strands and to keep the water locked inside.

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Can you do a protein treatment and deep conditioner on the same day?

Anytime you apply an intense protein treatment, you must follow up with a deeply moisturizing conditioner. Rutlin explains, "You cannot have one without the other. This is why you see some people have brittle and damaged hair.

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When should I use protein treatment?

5 Signs You Need a Protein Treatment
  1. Your Hair Has High Porosity. When your hair has high porosity, there are gaps and tears in the hair strand that allow too much water to be absorbed. ...
  2. Hair Has Lost Its Elasticity. ...
  3. Your Hair Is Stringy and Limp. ...
  4. Your Hair Feels Gummy or Sticky. ...
  5. You Recently Colored Your Hair.

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Why is my hair so frizzy after conditioning?

If you notice your hair is frizzy after you apply conditioner, this may be because you haven't applied it on soaking wet hair. Your hair may also feel frizzy due to a lack of moisture, so you want to apply a deep conditioning masque that will help to prevent dryness.

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Is frizzy hair over moisturized?

Hair that's suffering from moisture overload can become frizzy, limp, and struggle to hold your curls.

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What are three signs of too much moisture in a home?

Symptoms include:
  • Condensation on windows during the winter.
  • Excessive mildew in the bathroom.
  • Mold growing on interior surfaces (corner of a closet, kitchen or bathroom).
  • Peeling, cracking or blistering paint on exterior or interior finishes.
  • Dust allergies (caused by dust mites).

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Do I need protein or Olaplex?

A protein treatment acts as a layer of protection to protect the hair from damage. This protection is only a temporary fix as that barrier is external and doesn't last forever. Therefore, it's essential to keep your hair healthy internally with OLAPLEX treatments.

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Is there a better treatment than Olaplex?

ALL hd PLEX Bond Treatment Kit

The All hd Plex 2 Bond Treatment kit mends breakage for stronger, shinier, and more flexible strands. It's a salon-quality formula that one reviewer said is better than Olaplex.

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Can you do Olaplex and protein treatment together?

As your hair goes through the chemical change, the disulphide bonds are reformed faster and less breakage occurs. Protein treatments can be used in between your Olaplex treatments.

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What should I avoid with frizzy hair?

D., is a board-certified trichologist, licensed cosmetologist, and member of DevaCurl's Expert Curl Council.
  • 01 of 07. Sulfates. Sulfates often get a bad reputation when it comes to curly hair. ...
  • 02 of 07. Parabens. ...
  • 03 of 07. Formaldehyde. ...
  • 04 of 07. Silicones. ...
  • 05 of 07. Alcohols. ...
  • 06 of 07. Salicylic Acid. ...
  • 07 of 07. Fragrance.

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Can too much protein cause frizzy hair?

The hair will feel dry, brittle and stringy, because it won't have enough moisture to stretch and support elasticity. The hair will lose shine and look dull. You will have more frizz than normal, a wiry, stringy type of frizz. You may notice additional shedding, due to the hair breaking when brushing.

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How do I make sure my hair doesn't dry frizzy?

This is how to air dry your hair without it going frizzy
  1. 1 Switch your towel (and your technique) When hair is wet it's at its most fragile so grabbing a towel and roughly drying is a big no-no. ...
  2. 2 Use a comb, not a brush. ...
  3. 3 Ditch the shampoo. ...
  4. 4 Use leave-in conditioner. ...
  5. 5 Style your hair when it's wet.

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What goes first protein treatment or deep conditioner?

You should always follow up protein treatments with moisturizing conditioners, preferably a deep conditioning treatment. It's also very important to ensure you're using the right treatment for your needs and following the instructions carefully.

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Which is better protein treatment or deep conditioner?

While both have the ability to help increase the amount of moisture in your hair, protein treatments are best for restoring damaged curls. Deep conditioning treatments are great for protecting your curls from future damage.

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