Give your dog at least 30 minutes of aerobic activity (for example, running and swimming) every day. Try to exercise your dog right before you have to leave him by himself. This might help him relax and rest while you're gone. Play fun, interactive games with your dog, such as fetch and tug-of-war.
Separation anxiety is treatable, but treatment takes time and can be expensive. To avoid unnecessary costs, try to establish a routine that works for your schedule and that keeps your dog safe during necessary absences.
Any major change in a dog's life can be such a triggering event. A traumatic experience to the dog could be a divorce, a terrible scary storm, a large change in schedules or loss of a loved one. There are many things that can happen that the dog perceives as scary that can lead to separation anxiety.
(Most dogs suffering from separation anxiety are fine as long as someone is with them. That someone doesn't necessarily need to be you.) Take your dog to a sitter's house or to a doggy daycare. Many dogs suffering from separation anxiety are okay when left in a car.
“In my experience, the four most common breeds of dogs that exhibit signs of separation anxiety are typically Labrador Retrievers, Chihuahuas (both mixed breeds and standards), German Shepherds and Cocker Spaniels”, says Dr.
“In dogs, the onset of separation anxiety most commonly appears before 2 years of age. Occurrence is less frequent as dogs get older,” says Dr. Agapis, “until they reach their senior years, when age-related changes may make them feel more vulnerable.”
Dogs with separation-related behavior problems engage in unwanted behavior such as destruction of property and excessive vocalization when left alone, causing distress for both the dog and the owner, and often leading to the dog being relinquished or euthanized.
Stress signs to look for include whale eye (when dogs reveal the whites of their eyes), tucked ears, tucked tail, raised hackles, lip-licking, yawning, and panting. Your dog might also avoid eye contact or look away.
Anxiety in dogs is seldom a simple diagnosis
If your dog is nervous, and maybe even somewhat fearful at times, it's wise to look deeply into what may be causing these behavioral issues and then devise a plan to help your dog become more confident. An anxious dog is an unhappy dog.
Dogs that experience any number of these symptoms may start to have panic attacks. Panic attacks can last from minutes to hours, and can involve any number of the above symptoms.
There is true separation anxiety, and there is simulated separation anxiety, in which the dog behavior appears to be separation anxiety but it is, in fact, a learned behavior. Simulated separation anxiety is often manifested when the dog lacks leadership as well as self-control.
Separation anxiety is usually at its peak between 10 and 18 months. It typically ends by the time a child is 3 years old.
Don't make a big deal out of arrivals and departures—talk to your dog in a calm voice when you're leaving or returning. Establish a word or action that you use every time you leave that tells your dog you'll be back. Consider using an over-the-counter calming product that reduces fearfulness in dogs.
It may help to start with having your dog sleep near you and then gradually move them further away. For example, instead of having them in your bed, try putting their crate or bed on your bedroom floor, then move it to outside your open door, then keep moving it slowly each night, until it's where you want it to be.
Do dogs get more anxious with age? While not every dog gets more anxious with age, anxiety in older dogs is not unusual. As dogs age, their sense of smell, hearing, and sight may be impacted. Additionally, they may experience cognitive decline and struggle when it comes to perception and memory.
Depending upon how routine your life is, most dogs will have begun to work out certain patterns in your life by around three years of age and will have appeared to calm down.
Recent research has shown that dogs with mild separation anxiety fare better when alone with one minute of slow, gentle petting and soothing talk from their owner just before leaving than being ignored. Dogs with moderate to severe cases should be ignored or just get a “See you tonight” as you walk out.
To accurately diagnose an anxiety problem, you'll need to provide information about your dog's behavioral and medical history. Your veterinarian will ask lots of questions and also perform a thorough physical exam and possibly blood and urine tests, especially if your dog's treatment plan includes medication.
Choose a route that avoids their triggers as much as possible, then walk the same route every time. Keep walks brief at first. Until your dog feels more comfortable, don't overstress him. Treats are a great distraction, so buy some small treats for positive reinforcement.
Like their human counterparts, dogs develop favorite people over time based on positive experiences and positive associations with that person. Some people use tasty treats and other rewards to create strong bonds with pets, but the best way to build a healthy relationship with your dog is through play.