Yes, older women generally still have pubic hair, but it often becomes thinner, sparser, and can turn gray due to age-related hormonal changes (lower estrogen/testosterone) and reduced pigment production in follicles, though many women continue grooming practices like trimming or removing it for personal comfort or aesthetic reasons. While some may experience complete loss, most retain some pubic hair, just in a different texture and color.
Conclusion. Gray pubic hair can result from a normal aging process, genetics, and lifestyle. People begin to notice their pubes sprouting a few gray strands in their 30s and 40s.
Most healthcare providers do not have a preference regarding pubic hair; whether you are clean-shaven or not is entirely up to personal choice. Some providers may choose to shave, while others may not. It's important to use a new razor and avoid shaving against the direction of hair growth to prevent folliculitis.
Gen Z's approach to pubic hair is diverse, with a growing trend of embracing natural body hair, challenging older norms, but many still prefer some form of grooming like trimming over complete removal, with personal preference and comfort being key drivers, influenced heavily by social media trends. While some opt for "au naturel" looks, many in Gen Z trim for a "bikini-shaped bush," balancing naturalness with neatness, and views vary significantly, with TikTok promoting both naturalness and styling.
The good news is, if you never shave your pubic hair, nothing drastic happens. Pubic hair grows to a certain length and then stops, so you're not going to end up with a never-ending forest. In fact, going without shaving can reduce the risk of skin irritation, razor bumps, and ingrown hairs.
Less pubic hair
Estrogen plays a role in controlling the growth of pubic hair. As menopause occurs there is a reduction in the amount of estrogen that is available in our system. This slows down hair growth. It means that women may notice less pubic hair or thinner pubic hair as they age.
Pubic hair growth begins at the onset of puberty when estrogen and progesterone levels increase. After menopause, when estrogen levels decline, pubic hair - along with the hair on the head - stops growing. Not everyone will experience pubic hair loss after menopause, it may simply turn grey or simply thin.
Thinning hair is common as we age. And while the signs might not be as obvious as in men, about 55% of women experience some hair loss by the time they're 70. Treatments to prevent or stop it can help many women who are losing their hair.
All body hair that sprouts during puberty—think hair on your underarms, genitals, and chest hair on guys—is controlled by hormones. Since our estrogen levels drop as we reach middle to later age, body hair growth corresponds by becoming sparser and thinner, too.
Androgenetic alopecia (AGA) is defined as inherited hair loss for both men and women that principally is derived from a genetic predisposition to hair loss but that can be affected to varying degrees by other external factors like diet, stress, smoking, and other environmental impacts.
Main Causes of White Pubic Hair
As people age, melanin production declines or stops entirely, leading to graying or whitening of hair, including pubic hair. Graying can occur at different ages, influenced by genetics. Some may notice gray hair in their 30s or 40s, while others experience it in their teens or 20s.
Let me introduce: Full bush in a bikini. Those words—repeated over and over again with varying emphasis—were trending on TikTok in January 2025, in what could have been the app's final days. It began with a video by artist Sujindah that has been viewed more than 14 million times.
Long story short, there is nothing dirty or unclean about pubic hair. There is no medical reason to remove it. And yet, many people feel pressured to shave or wax because of our society's long-standing ideas of gender, beauty, and purity.
Pubic hair doesn't really follow any rule books. Some girls don't have much, others have a lot and — I assure you — many of us deal with the unruly pubic hair that likes to spread to the legs. The growth isn't related to your shaving. More likely, it's just that you're getting older.
Yes, leg hair can grow more slowly or become thinner as you age. This is because your body makes fewer hormones that help hair grow.
No, you don't need to shave or wax. However, if there's something going on with your skin, shaving or waxing will make it easier for your physician to evaluate the area.
While some women shave every day to keep their bikini area smooth, we do not recommend it. Shaving every day can lead to ingrown hairs. It's best to give your skin a chance to recover and heal between shaving days. To keep the area smooth, aim to shave every two to three days.
If you never shave your pubic hair as a female, several things may occur: Reduced risk of skin issues: Avoiding shaving may reduce the risk of rashes, ingrown hairs, and infections associated with sensitive skin .
J. Lo has also spoken about her body hair, telling Allure she “shaves everywhere” but avoids the painful business of waxing: “I don't love waxing. I just don't like everybody… up in the business, you know what I mean?
The Landing Strip
Also known as the French Bikini Wax, this style takes off most of the pubic hair around the front and sides of the pubic area but leaves the hair around the labia alone, leaving an elegant strip.
The secret's out: laser hair removal is likely their weapon of choice for achieving long-lasting smoothness. But beyond the world of fame, laser hair removal offers amazing benefits for anyone seeking a hassle-free hair removal solution.
Most or all axillary hair was lost in one sixth of the males and half of the females. This loss was progressive with age. Detectable loss of pubic hair occurred in one fifth of the men and one third of the women, but only 1 man and 5 women had complete loss of pubic hair.
For men, grey hairs normally start at the temples and sideburns. Women tend to start greying on the hairline, especially at the front. The most rapid greying usually happens between ages 50 and 60.
Girls usually begin to develop breasts and then pubic hair at around 10 or 11 years of age, but the range of normal is between 8 and 13 years old. Menstrual periods usually start around 12 to 13 years of age, but may occur earlier or later and still be normal.
Gf hair complex is designed to support the health of the scalp and hair follicles because hair can t grow normally withour a healthy scalp. It contains hair growth factor proteins that are naturally found in healthy, you hair follicles to support healthy hair growth.