Nightmares Having a mirror opposite your bed can lead to nightmares. If you wake up in the middle of the night and look at the reflection, you can potentially see something you don't like looking back at you!
'Because sleep has been seen as a tiny death in ancient cultures, covering the mirrors helps keep your spirit from leaving the body or welcoming other spirits to your home or dream world,' Anthony says. 'It aids in resting and brings us safely to morning.
Causing Restless Sleep
This can be beneficial in some regions of your home, but hanging them just above your bed is not good. A bedroom mirror's hard, reflective energy catches every bit of light and magnifies every sound, interfering with your ability to get a good night's sleep.
According to the expert, Priya Sher, mirrors bounce energy and light around the room and having these opposite a window can make it hard to sleep. Priya said: “Avoid having any large mirrors reflecting you whilst you sleep as these activate the energy and can cause a disturbance with sleep.”
Mirrors are thought to bounce energy around the bedroom, which may result in restlessness and amplify worries. It's especially important not to hang a mirror on the wall opposite your bed.
But, as well causing nightmares, the mirror in front of your bed could also be causing insomnia too, by depleting your person energy. That's because mirrors are said to double and bounce back the energy in the room, which can in turn disrupt the tranquillity required to get those precious Zs.
Seeing these things will worsen your day and a tense atmosphere will follow you everywhere. Similarly, it is considered inauspicious to see face in the mirror as soon as we wake up in the morning. In such a situation, your whole day can be spoilt.
In normal observers, gazing at one's own face in the mirror for a few minutes, at a low illumination level, produces the apparition of strange faces. Observers see distortions of their own faces, but they often see hallucinations like monsters, archetypical faces, faces of relatives and deceased, and animals.
Positioning your bed in line with the door is the worst possible position, according to the principles of Feng shui. People who practice Feng shui call it the 'dead man's position' or the 'coffin position' because the feet or head face the door and resemble how we carry the dead through open doors from the house.
For peace and good health, it is recommended that you avoid placing mirrors in the bedroom. If you have a dressing table in your bedroom, you should place it so that it doesn't face the north or east side. Covering the mirror while sleeping is also recommended.
About Mirrors and Front Doors
The classical schools tend to recommend against a mirror facing the front door do so because for them, the reflection of a mirror reflects energy back. Therefore, a mirror reflecting the front door pushes away energy, rather than welcomes qi into the home.
If you catch yourself or other movements in the reflection it can be difficult for the brain to switch off and go to sleep. This can cause problems like “sleep paralysis” (also known as a hypnagogic hallucination), a condition which causes sufferers to feel as though they are between a sleeping and waking state.
Caputo of the University of Urbino, participants were asked to stare into a mirror in dim lighting for ten minutes. Results demonstrated that 66% of participants experienced huge deformations of their own face, 28% saw an unknown person, and 48% saw fantastical and monstrous beings.
Creates Insomnia
Most experts also say that a mirror facing the bed depletes your personal energy and creates sleeplessness. Because the mirror doubles and bounces all sorts of energy, it disrupts the tranquility needed in a bedroom for better sleep.
But perhaps the best known verse from the Bible that refers to mirrors is 1 Corinthians 13:12: “For now we see in a mirror dimly, but then face to face; now I know in part, but then I will know fully just as I also have been fully known.
Scientific research has supported the benefits of mirrors on well-being and how we experience our bodies. The mirror test, developed in the 1970s by psychologist Gordon Gallup, Jr., suggested that mirrors can provide a litmus test for self-awareness, which is the first step in developing a sense of self.
Covering mirrors while in mourning has a curious ambivalence: both ritual and superstition, a way of honoring the dead and warding them off, a vow that hides within the fear of something going wrong.
Be Wary When Hanging Mirrors That Face a "Bad" Window
Because the practice believes that it can attract negative energy from the outside of your home, in. It's best to avoid hanging a mirror opposite a window if majority of view is unpleasant part of street such as electric wires, poles, and piping.
Multiple simple mirrors in a room can look chic. Vary the sizes and shapes, but don't allow them to reflect each other, Scott Vargo warns. This creates an unsettling fun-house effect.
Many Feng Shui experts believe that Feng Shui mirrors in the bedroom depletes energy and can cause sleeplessness. It also creates a certain restlessness in your bedroom that leads to disrupted sleep. The bouncing of reflection from the mirror aggravates your room's energy, thus making it feel more active and energetic.
Ceiling Mirrors Brighten a Room
Ceiling mirrors are the perfect tool to brighten up an otherwise dark or claustrophobic space. Mirrored ceilings are ideal for communal areas that you want to open up visually, while they're less desirable in spaces you want to keep cozy or private.
Directional Placement of Mirrors
Mirrors should always be placed on the eastern and northern walls of the house and never on southern or western walls.