They concluded that sitting has a “more favourable urodynamic profile”, allowing the bladder to empty faster and more completely. For men with lower urinary tract symptoms (Luts), for example, caused by an enlarged prostate – “the sitting voiding position is preferable to the standing”.
Conclusion. For healthy men, no difference is found in any of the urodynamic parameters. In patients with LUTS, the sitting position is linked with an improved urodynamic profile.
Forty percent of men said they always sat down, and 22 percent said “most times”. The rest said “sometimes” or “rarely”, while 10 percent said they “never” sit. The authors note “Signs telling men to sit down to pee are common in German bathrooms, and standing to urinate is often seen as antisocial behaviour.”
Overactive bladder is a collection of symptoms that may affect how often you pee and your urgency. Causes include abdominal trauma, infection, nerve damage, medications and certain fluids. Treatment includes changing certain behaviors, medications and nerve stimulation.
This happens when bladder muscles are weak or the urethra gets blocked. These blockages can be related to an enlarged prostate or a narrow urethra. Total incontinence happens when you are always leaking urine. It happens when the sphincter muscle no longer works.
There's no doubt that going to the bathroom after holding it for a long time is an enjoyable relief, but for some women it offers something even more pleasurable. They're called “peegasms,” a kind of full-body orgasmic feeling that some say they experience if they've been waiting a long time to go to the bathroom.
Holding your urine for extremely long periods of time can also cause urinary tract infections due to bacteria build-up. In addition, it can increase your risk of kidney disease and in rare cases even risk your bladder bursting—a condition that can be deadly. There are plenty of reasons to hold back a bowel movement.
On average, it shouldn't take longer than 30 seconds to urinate, Freedland said. “Once you get going and it takes you a minute to empty your bladder, that's a problem. That's not normal.” How you position your body can also help, experts said.
Women generally need to urinate more frequently than men, but as opposed to the common misconception, it is not due to having smaller bladders.
Nerves in the bladder wall detect the expansion and send a signal to the brain, letting it know that the bladder is full. The urinary bladder can store up to 500 ml of urine in women and 700 ml in men.
Dr Jesse N. Mills, Associate Clinical Professor at the UCLA Department of Urology previously told Thrillist that sitting down to pee could help men empty their bladders. “Sitting down is a better option for men with prostate conditions or men who just can't stand up for a long time,” he explained.
Sit upright but relaxed.
Don't "slouch". Raise your upper-body and allow your back to arch, taking pressure off your bladder, but do not "stretch" your abdomen as this will add pressure. Relax your abdomen. Do not lean forward, pull the front of your pelvis up, or squeeze your abdomen inward.
"Stopping your flow mid-pee may cause incomplete bladder emptying and urinary retention, which can put you at a greater risk of contracting a urinary tract infection (UTI)," says Aleece Fosnight, MSPS, PA-C, medical advisor to Aeroflow Urology.
In men, the need to push urine may be a sign of bladder outlet obstruction, which is commonly due to BPH. “This benign condition causes swelling in the prostate and problems starting the urine stream—or a weak flow,” says Dr. Honig.
Over time, consistent pushing when you pee (or poop) may cause your pelvic floor muscles to weaken, leading to pelvic organ prolapse, a condition where one of your pelvic organs (the bladder, uterus, or rectum) collapses into the vaginal canal. You could develop, or worsen, hemorrhoids.
See your doctor immediately if your bladder feels full but you cannot urinate at all. If your doctor is not available, go to the emergency department. See your doctor if you have: symptoms of urinary retention.
German men are most likely to sit down to pee in Europe
YouGov's data found that German men are the most likely to sit down to pee, with 62% saying they do so "every time" or "most times". Sweds are the second most likely European men to do so.
The bladder can hold about 2.5 cups of urine at a time for up two to five hours.
Expert answer. Thanks for your question. In general, most adults urinate about once every two to four hours when awake, for a total of about six to eight times in a 24-hour period.
The volume of urine passed each time by a normal adult will vary from around 250 - 400mls. This is the same as about 2 cupful's. Most people with normal bladder habits can hold on for 3-4 hours between visits to the toilet. Most younger adults can also go right through the night without the need to pass urine.