Gum tissue naturally recedes with age, so the soft root tissue becomes exposed. In addition, adults who grew up before the advent of fluoride products and dental sealants often have fillings from childhood and adolescence that eventually break down. Decay around the edges of those fillings is also a problem.
Receding gums are common in older adults. This is when the gum tissue pulls away from the tooth, exposing the base, or root, of the tooth. This makes it easy for bacteria to build up and cause inflammation and decay. A lifetime of brushing too hard can cause gums to recede.
Flossing Regularly
Flossing removes plaques containing harmful bacteria from tough-to-reach places your toothbrush can't get to. These bacteria can cause receding gums and other dental problems. Flossing at least twice daily is the easiest way to keep gum recession at bay.
Receding gums are a common condition. Even with good oral hygiene habits, aging and genetics can still cause gum loss. While your gum tissue can't grow back, there are many treatment options that can help stop or slow down the process.
The answer depends on the underlying cause. For example, if you brush too hard, your gums may recede over time. However, if you have gum disease, your gums can recede quite quickly. In some cases, they may even recede within a matter of weeks or months.
Treatments include antibiotics, antimicrobial mouth rinses and surgery. Gum recession can't be reversed, but treatment can prevent it from getting worse.
Good Oral Hygiene Habits
One of the most important things you can do to avoid further gum recession is to brush and floss your teeth twice daily. If your gums have receded due to aggressive brushing, be mindful of the force you are applying while brushing and use a soft-bristled toothbrush.
Gum recession is inevitable with age. Just as our bones wear down when we get older, so do our gums. Our genetics play a big factor here. If your parents have dealt with gum recession in the past, there is a big chance that your gums will recede as well.
Reasons for receding gums
Periodontal disease: This bacterial gum infection destroys gum tissue and the bone that supports the teeth. It is the main cause of gum recession. Genetics: Some people are more susceptible to gum disease, regardless of how well they care for their teeth.
The simple answer is, no. If your gums are damaged by, for example periodontitis, the most severe form of gum disease, it's not possible for receding gums to grow back. However, even though receding gums can't be reversed there are treatments that can help to stop the problem from getting worse.
What do Receding Gums Look Like? The way to identify receding gums is by looking at the gum tissue surrounding each individual tooth. If the height of the gum tissue varies or if you see that the gum tissue surrounding the teeth draws back and seems red or worn away, then you are looking at receding gums.
Gum disease is very common amongst people in their 30's, and this age group is when it starts for those that have maybe neglected their teeth when they were younger, or are genetically susceptible to gum disease. If periodontitis is not addressed this can lead to losing your teeth prematurely.
Surgery - If your gums already have pockets that are too deep or you've experienced too much bone loss, a deep cleaning won't be enough to treat the gum recession. In these instances, surgery may be necessary. Bone regeneration and tissue or gum grafts are two procedures frequently recommended to address receding gums.
In some cases, it may be too late for gum grafting to save the gums. If your gums are severely damaged, receding so far back that they expose the tooth's root, or if there is significant bone loss from advanced gum disease, gum grafting may not be able to restore them to their healthy state.
Vitamin C
Vitamin C helps keep the connective tissues in your gums healthy and strong, which hold your teeth in place.
Receding gums are a form gum disease in which your gums pull back from the tooth surface, exposing the root surfaces of your teeth. This can be a serious condition as a consequence of poor oral hygiene, which may eventually lead to tooth loss.
You can have a perfectly healthy mouth – no infection, no periodontal (gum) disease and no active tooth decay – and you can be very conscientious about practicing good oral hygiene, but you may still experience gum recession. Several factors contribute to gum recession.
Similar to brushing too hard if you floss to hard you can also inadvertently contribute to developing gum recession. When you floss too aggressively you can accidentally cut into the gum tissue and this will then cause the gums to overtime recede.
Brushing too hard can, in fact, cause damage to the delicate gum tissue, which can lead to them receding over time. Gum recession can lead to painful issues like gingivitis or gum disease and require extra care and procedures.
Gum recession is often considered a normal part of aging. Even the expression “long in the tooth” stems from our gum line receding and exposing more of our teeth as we age. However, there is nothing normal about gum recession.
The Corsodyl mouthwash helps with bleeding gums as well as recession, and it prevents gum disease. It is the go-to brand for many people with gum recession. Corsodyl contains an active ingredient called chlorhexidine digluconate, an antiseptic that kills bacteria that aren't layered onto the teeth.
It can also result in the advancement of pathology in patients suffering from periodontitis. The Korean team of researchers behind the study also recommended patients suffering from periodontal disease to reduce their coffee intake. Thus, the research established a clear link between coffee and gingivitis.