Coco Ruby Surgeons advise patients to wear a
How long do I need to wear compression garments following Tummy Tuck? Following a Tummy tuck surgery for your abdomen, you will be advised to wear compression garments for 6-8 weeks after the surgery. It should be worn throughout the day and should be removed only while you bathe.
We recommend compression for most liposuction, abdominoplasty, and gender-affirming top surgeries. For abdominoplasty/ tummy tuck, you'll wear a stretchy abdominal binder for the first day or two, and then switch into a high-waisted shaper garment such as Higher Power Spanx.
Wearing a compression garment is also crucial for achieving a smoother and more even outcome — essential for optimal abdominoplasty results. A compression garment holds everything in place, minimizing skin rippling, formation of bumps, keloid scars, or a wrinkled appearance to the skin.
You should wear a special type of post-operative compression garment or abdominal binder to encourage your skin to heal properly and reduce any swelling and thus minimising the potential risks. Your surgeon might recommend wearing compression garments for at least 3 months after the procedure.
A compression garment should only exert gentle, supportive pressure, so it should lay flat and smooth on the skin. As a general rule, the correct tightness for your compression garment leaves space to slide a hand under without difficulty.
A properly performed tummy tuck can reduce your waist size and help you feel confident about your curves again. Some patients may lose many inches off their waist, while others will see more subtle results. It all depends on how much tissue can be removed safely.
Full tummy tucks help patients lose clothing sizes and inches in their midsection, but weight loss is usually not more than a few pounds. The average woman can expect to lose two to three dress sizes after a tummy tuck, while men can expect to drop several pant sizes.
Most women lose between 2 and 3 pants sizes after a tuck, but there are patients who lose even more. If you had a lot of loose skin before the procedure, for example, you could go down 4 more pants sizes.
You can massage the scars in the shower, with soap and water, and then again with moisturizing cream after you have showered. We suggest scar massage many times throughout the day for 5-10 minutes each session. It is important to strictly follow your post-operative tummy tuck instructions.
Post-op, your surgeon will likely recommend wearing a binder or compression garment for approximately 2 weeks, followed by shapewear or Spanx for 6 additional weeks, or more.
The reason why you can't sleep on your side after a tummy tuck is that it creates too much tension in the surgical area and can be painful. Sleeping on your side after 3 or 5 weeks after the tummy tuck is even better. In addition to sleeping in the right position, it is also important to ensure a comfortable recovery.
Even in most normal weight and extremely fit women, the abdomen may not be completely flat following abdominoplasty. It is realistic for patients to expect improvement in the flatness of the stomach, but should not immediately assume that their abdomen will be entirely flat.
Generally, patients should see their flat tummy emerge within three to six months, though it may take as long as a year. Depending on your starting anatomy, a truly flat stomach may not be possible.
During body contouring procedures like a tummy tuck, fat cells are eliminated from the body and cannot return. Because of this, patients may gain weight in other places like the buttocks, legs, arms, and breasts.
With a full tuck, you will lose more weight than you would with a mini tuck because you probably have more excess skin and fat to be removed. Finally, the opportunity to lose the most weight after abdominoplasty is reserved for clients who choose an extended tuck.
A tummy tuck can result in a weight loss of approximately four pounds. If you opt for a mini truck, you can expect to lose around three pounds of excess skin and fat. If you opt for an extended tuck, you can expect to lose around five pounds of excess skin and fat.
A tummy tuck surgery not only has a big effect on the look of the abdomen, but it can also affect the appearance of other bodily structures. It is not uncommon for patients to report that people believed their breasts looked bigger.
While minor weight fluctuations among adults are normal, significant weight gain (generally over ten pounds) after a tummy tuck can lead to the accumulation of excess fat in the stomach once again. In addition, stretch marks and loose skin may return, all of which can impact your tummy tuck results.
Will fat come back after liposuction and tummy tuck? The fat cells that are removed via liposuction during a tummy tuck will not return, but this doesn't necessarily mean the cosmetic results are permanent. Weight gain can generate new fat cells and cause the remaining fat cells to become enlarged.
With any surgical procedure, one of the most significant risks especially one as invasive as tummy tuck surgery is blood clots. Due to a lack of circulation blood clots can develop anywhere and can be dangerous. Compression garments, fortunately, promote circulation and therefore reduce the risk of blood clots.
Spanx is a reasonable compression garment if it gives enough support and is the right size.
Some patients prefer to wear it beyond six weeks which is not detrimental. The majority of plastic surgeons do encourage the use of binders or compression garments, and in my experience patients who wear them find it supportive and comforting after their tummy tuck procedure.
You can begin to increase cardio and also target the abdominal region with specific activities such as knee tucks, leg raises, oblique training, and planks. Cardio exercise and proper diet is the best way to maintain your results from a tummy tuck.