First, find a glass bottle or jar. Fill it with water, preferably spring or distilled. Set your intentions. Set the bottle out overnight during your chosen moon phase.
It's just considered most potent during the full moon. There is one time you don't want to make moon water, though, and that's during a lunar eclipse. Eclipses are dark and can reveal our shadows, making them a time to release, not harness.
Moon water is traditionally charged at night under the light of the Full Moon, when lunar energy is at its most potent and we're easily able to connect to our intuition. You can also make Moon water during a Gibbous Moon, when the Moon is almost full.
Making Moon Water
Using a clean glass jar, fill with distilled or spring water. Set outside under a full moon. Feel free to write down an intention for the coming moon cycle and place it under your jar. Let the moon charge your water overnight!
Like I mentioned before, you can use moon water for anything you want, you can drink it and feel the energy of the moon, or you can put it in a bottle and spray your home with it, you can also water your plants, heat it and drink it in tea, anything you want.
Since it is believed both moon and water have calming and soothing properties; and form an elemental balance, they can help in overcoming hormonal imbalance. Other than that, moon water can help in revitalizing and cleansing your energy.
“Ayurveda says that the 28-day cycle of the moon and your menstrual cycle are interrelated.” *Moon charged water can help revitalise and cleanse your energy. *Further, it is said to enhance the glow of the skin, especially “if used as a part of your daily beauty routine“.
"Using moon water in place of 'regular' water will transfer the energy of the moon to whatever the water is used for," she explains. Once you've created your moon water, you can use it to do any of the following, says Lefler: Water plants. Drink it.
Full moon energy isn't only present for one night; it's present for the few days leading up to and following the peak, so take advantage of all of it!
You can enjoy a bath on the full moon, new moon, or any other moon phase. Mumma moon rules the oceans and the tides, which means she has a special connection to water. So a moon bath ritual helps us connect to her through the element of water.
“Exposure to moonlight is an effective way to soothe and cool excess heat, anger and imbalances from the body's system (calming the pitta dosha) and has been used to help diseases such as hypertension, migraines, hives, rashes, urticaria and other inflammatory conditions.”
Looking at the moon won't damage your eyes the same way looking at the sun will. The moon simply isn't bright enough to cause harm. That said, if your eyes do begin to sting or water uncomfortably, it's probably best to take a break or blink more regularly as you gaze.
No one has ever been able to show consistently, with multiple studies, that the full moon has any effect on behavior.
According to Moon lore, in many cases the full Moon brings good luck.
In fact, one study says that nearly 81% of mental health professionals believe the full moon can make people ill. As powerful as this ancient belief appears to be, there's little science to back up the theory that a full moon causes a swift uptick in emergency room visits or mental health unit admissions.
There is no absolute proof that the Moon affects human mental and physical health, though its effect has been observed in other organisms: corals for instance appear to time their spawning based on the lunar cycle.
In the few days before and after a full moon, people took an average of 5 extra minutes to fall asleep, slept 20 minutes less per night, and had 30% less deep sleep, as measured by the EEG.
Find a spot where the moon shines brightest. Put your jar of water somewhere it can absorb the light of the moon with the least obstruction. 3. Set your intention for the water.
The simplest way to use the full moon to cleanse and charge is very simply to leave the stone out in a space where the light of the full moon will hit it. (With multiple stones, make sure they are separate, not in a pile!)
Moon Water is made by placing a cup, bowl, or pot of room temperature tap water under the moon's glow either outside or by a window. You can add this water to your bath or drink it to evoke the truest power of the universe within.
The days just before the Full Moon are the most powerful times for fruition and completion. The Black or Dark Moon is the most auspicious time for banishing and neutralizing spells.