One of the first things to do when you have a urinary tract infection is drink plenty of water. That's because drinking water can help flush away the bacteria that's causing your infection, according to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK).
“It's estimated 50 percent of UTIs can be treated by drinking a significant amount of fluid alone," says Felecia Fick, a Mayo Clinic urogynecology physician assistant who was not involved in the study. "The extra you're drinking is flushing out the bacteria that are present in the urinary tract."
If you are dealing with a relatively mild case of UTI, it will probably get cleared within a day or two of water therapy. In addition, a person could also opt for other UTI-relieving drinks, such as sugar-free cranberry extract and other vitamin C-rich juices.
Prevention of Urinary Tract Infection (UTI)
Drink plenty of water and other liquids to help flush out bacteria. Urinate frequently, or about every two to three hours. For women: Wipe from front to back after urinating or having a bowel movement.
Water intoxication in a woman with a simple UTI
In the case of UTIs, drinking more water than usual has been shown to temporarily reduce the number of bacteria in urine, but the reasons for this remain unclear.
Without treatment, symptoms of a UTI can last about a week. This can happen up to 40% of the time with a simple UTI. But it's not always possible to predict if and when a UTI will resolve on its own. It's more likely to happen in adult women with no other health problems.
The most common UTI symptoms include: Frequent and strong urge to urinate. Burning sensation, or even pain, while urinating. Feeling as if you are unable to empty completely while urinating.
Over-the-counter UTI medication can help relieve pain and UTI symptoms but won't treat or cure the UTI. A UTI needs to be treated with antibiotics to prevent serious health complications. Antibiotics are the only medication that can cure a UTI.
Pain can occur at the start of urination or after urination. Pain at the start of your urination is often a symptom of a urinary tract infection. Pain after your urination can be a sign of a problem with the bladder or prostate.
Best UTI Sleeping Position? The most comfortable sleeping position for anybody struggling with a UTI would be any that put the least pressure on your pelvic muscles, such as the foetal position, or if you prefer sleeping on your back, spreading your legs apart.
How long can you leave a UTI untreated? You shouldn't leave a UTI untreated for an entire week. It's recommended for healthy adult women to receive treatment after at least two days. Try and visit AFC Aurora Saddle Rock or your primary care physician as soon as you notice the symptoms of a UTI.
DON'T drink coffee, alcohol or caffeine until the infection is gone. These drinks can irritate your bladder. DO drink a shot of sugar-free cranberry juice, if you like it. Cranberry juice may help fight infection, though the effectiveness is still being studied.
What Happens to an Untreated UTI? If your UTI goes untreated, it may progress into a more serious infection. “An untreated bladder infection can become a kidney or prostate infection. These infections are more serious, because they can travel through the blood stream causing sepsis.
Drink Plenty of Fluids to Flush Out Bacteria — But Don't Overdo It. Drinking plenty of water — six to eight glasses daily — can flush bacteria out of your urinary tract and help prevent bladder infections.
Drink more fluids, such as water, to help flush out the infection. Put a warm hot water bottle on your lower tummy to help ease any discomfort. Try to rest as much as possible. Don't drink too much caffeine (e.g. in tea and coffee), alcohol or acidic drinks (e.g. fruit juices), as these may make your symptoms worse.
Additionally, a number of common foods and drinks — artificial sweeteners, spicy foods, alcohol, coffee, acidic fruits, citrus, or caffeinated drinks — can irritate your bladder, and may worsen UTI symptoms — so you should steer clear of them if you have signs of a bladder infection.
Painful Bladder Syndrome (PBS)
PBS is not caused by an infection, but it can feel like a urinary tract infection or UTI. Painful bladder syndrome is also referred to as bladder pain syndrome and interstitial cystitis.