Almonds are the best nuts to eat for kidney disease as they contain less phosphorus. As Almonds are full of vitamins such as vitamin E, K, and A, all of which play a protective role in the body which will protect the kidney from cellular damage.
Since almonds have a sufficient amount of insoluble fiber, it can be beneficial for kidney disease patients suffering from digestive problems as well.
Almonds, for one, are rich in oxalates and you'll be surprised to know that the oxalate levels through nuts are better absorbed by the body than any other food source. That being said, the risk of developing painful kidney stones and bladder problems should keep you away from having too many almonds in a go.
Nuts and seeds contain potassium and phosphorus. The amount you can have each day will depend on your stage of kidney disease or the type of dialysis you receive. Potassium and phosphorus can be a concern for nuts and seeds.
If you have any kind of nuts allergy and get hives, swelling, and difficulty breathing after eating nuts, then avoid almonds as well. Eating nuts may lead to anaphylaxis, which is life-threatening. Consult your doctor immediately.
They contain high amounts of calcium, vitamin E, potassium and magnesium and some research suggests that consuming almonds daily may help reduce blood levels of bad (LDL) cholesterol and triglycerides. Eating too many, too often, however, can affect the efficiency of the liver and contribute to kidney stones.
When your kidneys are not healthy, you need to limit certain foods such as nuts, tomatoes and chocolate that are high in potassium. You may feel some weakness, numbness and tingling if your potassium is at a high level.
Your body needs protein to build tissue and stay strong, so eat the right amount without eating an excess. Most people with chronic kidney disease need between 60-70 grams of protein a day, which is the amount in about 7 ounces of meat or 10 large eggs.
Broccoli is a medium potassium food, low in sodium and phosphorus, and suitable for all the following kidney conditions and treatments: Chronic Kidney Disease (CKD)
Beta-Carotene Benefits
Beta-carotene, the water-soluble form of vitamin A in carrots, helps the kidneys filter toxins out of the blood and prevent urinary tract infections, according to Dr. George D.
Most people with CKD or a kidney transplant do not have to limit nuts and seeds due to potassium or phosphorus.
Eating almonds is contraindicated in the following conditions: If you have a history of nut-allergy or are prone to allergies.
Jesse Feder, Clinical Dietitian at the Memorial Regional Hospital, says, “It is recommended to have about 20-23 almonds a day for the average adult. Having more than this is considered too much. This is because almonds are high in calories and fat. When eaten in moderation, they can provide your body with healthy fats.
Almonds reduce cholesterol
By boosting the levels of Vitamin E in your bloodstream antioxidants are formed that prevent your cells from developing cholesterol. Thus consuming a handful of almonds daily can generate more Vitamin E into your blood stream and this can also save you from the risk of developing cholesterol.
1 ounce of almonds, or about 23 almond nuts, is the ideal daily portion recommended by the Dietary Guidelines for Americans. And if you're not a big counter, think of it as a handful and snack on.
Regular consumption of soaked and peeled almonds in the morning as part of a low-calorie diet has several benefits such as a decrease in bad (LDL) cholesterol levels and weight loss (6), (7). Moreover, it is associated with reduction in waist circumference, fat mass, and water weight (7).
People with CKD should avoid eating packaged food as it contains a lot of phosphorus. Whole-grain bread, dark-colored sodas, dairy, beans, meat, and nuts are high in phosphorus.