Salt. Saltwater rinses are an excellent at-home treatment for inflamed or receding gums. Simply dissolve one teaspoon of salt in a cup of warm water and rinse your mouth for 30 seconds.
Saltwater rinses help with treating gum disease but are not capable of fixing the problem by themselves. You require help from a professional periodontist and maintain good oral hygiene habits if you intend to get over periodontal disease.
How Long Should I Rinse with Salt Water for Swollen Gums? You should rinse with salt water between 15-30 seconds, and you're not supposed to swallow it. When you're done, spit the water out and repeat this process at least three times a day.
The simple answer is, no. If your gums are damaged by, for example periodontitis, the most severe form of gum disease, it's not possible for receding gums to grow back. However, even though receding gums can't be reversed there are treatments that can help to stop the problem from getting worse.
Unfortunately, gum recession cannot be reversed. The tissue will not grow back but there are specific steps to take to keep the recession from getting worse. Successful treatment ultimately depends on how your gum recession originated in the first place.
Salt has healing properties that can treat and heal inflamed or swollen gums caused by gum disease. Even though salt water is extremely effective in helping to treat gum disease, salt water cannot cure gum disease.
Doing too many salt rinses can cause gum irritation, bleeding, and enamel erosion.
How Far Can Gums Recede? Gums can recede to the extent at which the uppermost portion of the root becomes visible. Damage can also extend to the ligament and the bone, where it cannot be seen. Prompt care for receding gums is important to avoid significant consequences.
In some cases, it may be too late for gum grafting to save the gums. If your gums are severely damaged, receding so far back that they expose the tooth's root, or if there is significant bone loss from advanced gum disease, gum grafting may not be able to restore them to their healthy state.
A saltwater rinse can be performed three to four times a week, but it is important that you don't go beyond this because salt contains sodium, and too much sodium can impact your tooth enamel negatively.
After brushing and flossing, you can use a salt rinse three to four times a week. But don't use a salt rinse more often than this - too much sodium could have negative effects on your tooth enamel, like eventual erosion⁴.
Once the salt is fully dissolved, patients should gently swish the rinse around in their mouths, avoiding swallowing it.
Unless you've had oral surgery, it's generally recommended to use a salt water rinse after brushing and flossing your teeth. This is because brushing your teeth helps remove plaque and bacteria from your teeth and along the gums, while the salt water rinse helps reduce inflammation in your gums and other soft tissues.
Rinsing with warm salt water should be done no more than 2 to 3 times per week, as it can affect your tooth enamel if used too much. For more helpful tips on how to keep your oral health in top condition, contact Gilreath Family Dentistry.
Himalayan salt actually has properties that you won't find in table salt. While Himalayan salt is chemically similar to regular salt, it also contains minerals such as potassium, calcium, and magnesium. These chemicals aid in fighting bacteria and easing inflammation.
Antibiotics. Topical or oral antibiotics can help control bacterial infection. Topical antibiotics can include antibiotic mouth rinses or putting gel containing an antibiotic into gum pockets. Sometimes oral antibiotics are needed to get of bacteria that cause infections.
Rinse orally as often as you'd like to build the gum strength. You can even use coconut oil to massage your gums. This will also help you build gum strength and may tighten the loose teeth fast.
One of the most important things you can do to avoid further gum recession is to brush and floss your teeth twice daily. If your gums have receded due to aggressive brushing, be mindful of the force you are applying while brushing and use a soft-bristled toothbrush.
The traditional method of treating gum recession is through a gum graft, which entails donor tissue being harvested from another area of the mouth—usually the palate—and transplanted onto the receding area to cover the exposed tooth root.
Poor oral hygiene can cause receding gums in two ways. First, if you do not brush your teeth properly, some plaque remains, which can buildup up tartar. Tartar breeds disease-causing bacteria which affect the gums, causing them to recede towards the tooth root. The second is through aggressive hygiene.