For her at-home teeth whitening rinse, Kristen makes a combination of mouthwash and hydrogen peroxide and sprinkles in about a teaspoon of baking soda. She rinses with her concoction each night after brushing and says it will make your teeth “sparkle.”
Just mix together one cup of warm water, 1/4 teaspoon of baking soda and 1/8 teaspoon of salt. After swishing it around your mouth; rinse with plain water.
Oral health professionals may recommend bicarbonate of soda mouthwash to assist in maintaining general oral hygiene or to treat oral health issues like mouth sores, throat pain, tooth sensitivity, or oral cancers. It removes stains and can potentially improve the whiteness of your teeth.
Baking soda may be allergic to some people, especially women, as a result, it may cause rashes and sores on the palate, gums, tongue, and lips. Burning, itching or pain may occur due to mucosal irritation. Also, bleeding gums are not impossible.
Fight against bad breath and ulcers in the mouth by dissolving half a teaspoon of baking soda into a glass of water. Swish the liquid around your mouth like you would with mouthwash.
Baking soda has been shown to help kill bacteria that leads to gum disease and has contributed to better gum health when used without bleaching products. Baking soda helps break up biofilm that irritates the gums and is useful for removing superficial stains.
If you suffer from mouth sores or ulcers, baking soda can help speed up healing. Mouth sores take longer to heal when aggravated by drinks, food, and other irritants. Since it is anti-inflammatory, you can use baking soda to minimize discomfort from the sores and accelerate healing.
Baking Soda
This home remedy isn't as widespread as gargling with salt water, but it can be just as effective. Baking soda helps kill bacteria and keep it from spreading. It could also help break up the mucus that is stuck in your throat.
Brushing once a day with baking soda or on occasion will not damage the teeth. However, brushing too hard or too often with it can lead to damaged tooth enamel. Some people also mix the baking soda with lemon juice, strawberries or other ingredients to clean the teeth.
If this happens to you, rinse your mouth three times daily with a mixture of 1 cup warm water, 1/4 teaspoon baking soda, and 1/8 teaspoon salt, followed by a rinse with plain water. Treat kidney disease: A daily dose of sodium bicarbonate can help people whose kidneys can no longer remove enough acid from their blood.
Baking soda toothpaste is a safe and effective way to clean and whiten teeth. However, brushing with baking soda alone is not approved by the ADA because baking soda lacks fluoride, an essential cavity-fighting ingredient. An alternative is to purchase a commercial toothpaste that includes baking soda and fluoride.
Try rinsing with the baking soda and salt mixture Gina found so helpful. Just mix 1/4 teaspoon of baking soda and 1/8 teaspoon of salt in 1 cup of warm water. Stir it up. Then swish it around in your mouth and spit it out.
The American Dental Association and The American Cancer Society also recommend a soothing antibacterial mouth rinse that combines salt water with another commonly available ingredient; baking soda!
The best vinegar that helps in getting rid of bad breath is apple cider vinegar and it is also a pH neutralizing agent. Mix 1 tsp of baking soda and 1 tsp of apple cider vinegar in a cup of water. Rinse your mouth with this mixture for couple of seconds and spit it out.
To Fix Dry Mouth, Make Your Own Mouthwash
The combination of water, salt, and baking soda mimics our saliva. Blend 1 cup of warm water with ¼ teaspoon baking soda and ⅛ teaspoon salt. Swish in your mouth for a few seconds, then rinse out with water. Repeat every three hours.
Baking soda is good for teeth whitening because it is a very mild abrasive, which helps remove stains from the surface of your teeth. In addition, baking soda is alkaline and salty, which helps lighten acid-based food stains – such as those from coffee, tea, and red wine – on teeth.
Baking soda can be used with some water to remove the stains on the surface of the teeth. It can also be used with hydrogen peroxide to enhance its whitening effects.
The Benefits of Baking Soda on Oral Health
It's low-abrasive and safe for daily use. Effectively combats bacteria.
Halitosis, or bad breath, is an embarrassing problem for many people. It can be caused by residue from acid-forming foods, such as sugar and protein, sticking to the teeth, tongue and mouth. Baking soda can rebalance the levels of acid and help to treat and prevent halitosis.
Salt water is extremely effective in helping to heal gums affected by gum disease. Salt water can treat inflammation, ease pain, and reduce bacteria in the mouth and gums. Rinsing with salt water 2-3 times a day can be effective in battling a gum infection.
Baking soda can disrupt biofilms and help kill most bacteria by increasing the pH in your mouth. To apply, make a paste of baking soda and water. Then, apply the paste directly to your gums. You can also do mouth rinses with the water and baking soda solution.