One crucial maintenance rule you should follow while you have braces is to avoid drinking soda . The primary reason for this is due to its level of acidity. Acidic beverages can eat away at your enamel, which will result in tooth sensitivity and possibly other dental problems.
Taking Care of Your Braces
Milk and water are the safest drinks for your braces. Drinking soda, juices and sparkling water will only damage your teeth, so avoid them if you can. If you can't give up drinking soda, at least use a straw and don't let the soda sit in your mouth.
If you have a soft drink while you have braces, be sure to use a straw so the soda doesn't make a direct contact with your teeth. You'll also want to be sure to rinse your mouth with water or even brush your teeth after drinking.
We suggest milk, water, fruit juices, Crystal Light, or Snapple. During sports, it is best to drink water, because many sports drinks, including Gatorade, are also very acidic.
If you want to enjoy the occasional soda while you're wearing your braces, it's perfectly fine, but we recommend that you limit the amount that you drink and how often to reduce the amount of acid and sugar that your teeth are exposed to.
Drinks You Should Avoid With Braces
Lemonade. Juices. Gatorade and Powerade. Sugar-sweetened energy drinks.
Your first day with braces or even your first several days, your teeth will be sensitive as we said, so sticking with soft foods and cold drinks is your best bet. Things like mashed potatoes, smoothies, applesauce, soup, pudding, yogurt, ice cream and ice water are great options.
What junk food can you eat with braces? You can eat any junk food that isn't too hard or sticky. Top options include ice cream, frozen yogurt, soft cookies, and chocolate.
Drinking too much soda while you're wearing your braces could stain the brackets of your orthodontic treatment, but that isn't the only problem. Your precious tooth enamel is vulnerable to acid attacks. When you sip on soda, you greatly increase the chances that you'll suffer from tooth decay and cavities.
Yes – you may eat fries – but you need to make sure that you're brushing your teeth properly and after every meal. Remove any leftovers with a proxy tip or floss tip. Also, don't forcefully remove any leftovers if you are having a hard time doing so – trying repeatedly will only cause damage to your braces.
You can drink as much plain water and plain milk as you like, whenever you want, there are no restrictions (but it must be plain). The commercial milk drinks such as Big M, Breaka, Up-and-Go, Iced Coffee Breaks, flavoured milks, etc, which are much higher in sugar, are also on the banned list.
Though drinking ice-cold water is not bad for braces,chewing on the ice can cause damage.
Can you eat pizza with braces? Yes! You certainly can, as long as you avoid crusts and toppings that are too tough and hard, sticky, or stringy, and eat in small, careful bites. Of course, it's also essential to clean your teeth and the metal wires after eating for optimum dental health.
A: Yes, you can eat a burger AND sushi with braces. Remember to chew carefully. You can also cut your food into bite size pieces. A few days after getting your braces on or after an adjustment, you may feel sensitivity or soreness in your teeth.
Hard foods can break or damage the wires and brackets in your braces. Some examples of hard foods that you should avoid are: Nuts. Hard taco shells.
Biting into food, even soft foods like sandwiches and wraps, can be painful. You'll also get stuff stuck in your brackets and risk popping one loose. Instead of taking big bites, cut your food into small pieces and chew with your back teeth. It will hurt less and it's better for your braces.
The main reason for changing what a child does and doesn't eat during their orthodontic treatment is due to the risk of damaging braces. Foods that are too hard or sticky can snap the arch wire or dislodge a bracket from its tooth.
After five days to a week, any initial discomfort associated with the braces should be gone or much improved. The teeth will have gradually acclimated to the braces, and eating should be much easier.
How Much Do Braces Hurt on a Scale of 1-10? Your braces will not hurt at all when you get them put on, taken off, tightened or anything else, so it is a 1 or a 0 for how painful braces are.
Day 1: Having the braces placed on your teeth is not painful. But as your teeth begin to move, they typically will become sore. The soreness you experience is not a sharp pain, but rather a dull ache that typically lasts not more than 2 or 3 days. Dr.
Limit or avoid waters that are flavored with citrus because they can have a higher level of acidity. Citrus is naturally high in acid and even waters with natural flavors or extracts can cause enamel erosion over time.
Cold ice water
After you get back from your orthodontic appointment, sip on a nice cold glass of ice water. This will numb your mouth enough to relieve some of the pain and discomfort.