People undergoing hormonal changes may develop eye bags. This is quite common in women during pregnancy and menstrual flows. Hormonal changes may also lead to fluid retention under eyes, which in turn will add puffiness to your eyes.
In addition to the big issues of sleep and stress, factors such as hormonal imbalances and irritating food or dust allergies can lead to puffy under-eye bags, as can smoking cigarettes or excessive caffeine intake.
Estrogen Deficient Skin can experience up to a 1.1% decline in skin thickness each year after menopause. Changes to skin around the eyes. Under-eye creping and wrinkles are attributable to estrogen deficiency, along with puffiness, fine lines and dark circles.
Puffy eyes may be a side effect of some types of hyperthyroidism—an overactive thyroid. You may get a thickening of the fat around your eyes, which causes puffiness. You're suffering from edema. If your eyes are puffier when you wake up in the morning, it may be due to fluid retention, called edema.
High-salt diet: Eating a lot of salty foods causes you to retain water and leads to swelling. Allergies: Congestion and inflammation from allergies can sometimes exacerbate under-eye puffiness. Medical conditions: Some health conditions such as thyroid problems can cause the eyes to become swollen.
Deficiency of Vitamin K or B12 is known to be a major cause of puffy eyes. Include lots of fruits and vegetables in your diet along with plenty of water to get all the vitamins and minerals. Decrease your salt intake. Smoking is bad for your health and can also cause under eye circles and puffiness.
What is thyroid eye disease (TED)? TED is an autoimmune disease in which the eye muscles and fatty tissue behind the eye become inflamed. This inflammation can push the eyes forward (“staring” or “bulging”) or cause the eyes and eyelids to become red and swollen.
Anemia or an iron deficiency can result in dark eye circles as not enough oxygen reaches the body's tissues. Liver problems can also be a cause. Any medications that make blood vessels dilate can cause eye circles to darken as well.
After menopause, a decrease in collagen production can affect the skin under the eyes. The tissues that support the eyelids weaken. The skin may sag, and fat around the eyes may move to below the eyelid, leading to an eye bag. Dark circles: If puffiness is not enough, dark circles can also develop as we get older.
Menopause and puffy eyes
If you notice your eyes are a bit swollen and puffy around the time of the menopause, you are not alone. Puffy eyes, or to give them their less flattering name, bags under the eyes, are common, especially as we – and the muscles around our eyes – get older.
Lifestyle factors: Smoking, salty meals, alcohol, dehydration, and too much sun can all contribute to eye bags, puffiness, and fluid retention. Medical conditions: Thyroid problems or dermatitis, for example, can cause under-eye swelling. Even simple irritation from your make-up or allergies can cause puffiness.
The hormones estrogen and progesterone have a lot to do with this. Their changing levels can affect the eye's oil glands, which can lead to dryness. Estrogen can also make the cornea less stiff with more elasticity, which can affect how light travels into the eye.
Early symptoms of thyroid eye disease are itching, watering or dry eyes and a feeling of grittiness of the eyes. Some people may notice a swelling around the eyelids and sometimes the front of the eye becomes swollen.
Magnesium will help to protect your skin from external damage- due to its role in cellular regeneration and repair, increasing skin recovery and strength. Beyond ridding your skin of under-eye bags and circles, magnesium glycinate offers a number of other benefits.
If your eyes are consistently swollen, especially in the morning, take note. This has been linked with kidney and heart disease.
While puffy eyes alone do not necessarily indicate liver problems, other associated symptoms like jaundice, pain in the upper right abdomen, fatigue or nausea may be a sign of an underlying liver condition. You must speak with your doctor if you are experiencing any combination of puffy eyes and these other symptoms.
Stress levels affect the cortisol levels which, in turn, increase the appearance and intensity of puffiness and bags under the eyes. “That is also why those with high stress levels experience acne,” Dr. Sandy notes.
You're experiencing persistent puffiness around your eyes.
This puffiness around your eyes can be due to the fact that your kidneys are leaking a large amount of protein in the urine, rather than keeping it in the body.
Irregular sleep: Getting too much or too little sleep may cause a person's body to retain fluid. Eating too much salt: Having a diet that is high in salt can make the body retain more fluid. Drinking too much alcohol: Alcohol can cause dehydration.