Can alters split into two?

For example, if Alter A is confronted by trauma that they were previously unaware of, they may split off Alter B not only to hold that trauma but also to protect them from any further realization of the trauma and possibly to hold their own traits or actions that they now associate with the trauma (such as anger, any ...

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What causes an alter to split?

There are a variety of triggers that can cause switching between alters, or identities, in people with dissociative identity disorder. These can include stress, memories, strong emotions, senses, alcohol and substance use, special events, or specific situations. In some cases, the triggers are not known.

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How many alters are in split?

On January 20, 2017, the new psychological thriller Split hit theaters. The movie centers on Kevin Wendell Crumb (James McAvoy), a man with 23 different personalities.

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Can alters split after merging?

Yes. A DID system who has experienced fusion through whatever means (likely years of therapy) can have alters re-emerge, or new alters form due to a stressful or traumatic situation. No matter how long it's been.

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What is a fragmented alter?

Fragment. Some alters are very limited in their role, for example they may only have a small number of emotions, hold particular isolated memories or have a very limited job. These 'partial' alters are sometimes known as fragments. [

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What is Polyfragmented?

A person living with dissociative identity disorder who has more than 100 alters is said by some practitioners to be polyfragmented. However, other mental health professionals define polyfragmentation as someone with dozens of alters.

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What is a core alter?

A person with DID has two or more distinct identities. The “core” identity is the person's usual personality. “Alters” are the person's alternate personalities. Some people with DID have up to 100 alters. Alters tend to be very different from one another.

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What does DID splitting feel like?

New splits may or may not immediately be well developed. Alters that take from one or more source alters as they split may have more substance or be able to quickly gain substance, but many new splits at first feel disoriented, depersonalized, hollow, flat, or incomplete.

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What does splitting feel like?

Splitting means to divide something. It causes a person to view everything and everyone in black and white, 'absolute' terms. It stops them from being able to recognise or accept paradoxical qualities in someone or something and doesn't allow for any 'grey areas' in their thinking.

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Can alters hurt other alters?

Alters may provide a means of expressing anger or other feelings. Aggression towards the body may be sexually oriented, so one may ask whether aggression could make self-rape possible. If so, such expression of self-injuries may be observed in a person with multiple personality as when one alter may injure another.

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Can you have 100+ alters?

A person living with DID may have as few as two alters or as many as 100. The average number is about 10. Often alters are stable over time, continuing to play specific roles in the person's life for years.

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Can you have over 200 alters?

A person's system could be from 2 to 200+ alters. They could each be completely different from one another, each knowing in explicit detail what the other looks like, sounds like, thinks like, and writes like.

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Can you have 400 alters?

Couple with identity disorders who have over 400 personalities between them reveal they sometimes go a day without eating – because their child 'alter-egos' don't know how to COOK. A couple who both suffer from a multiple personality disorder have revealed the struggle of living with hundreds of competing identities.

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Can alters hate each other?

Alters can like, and even love each other, but sometimes there is hate or dislike within the system.

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What does DID switching feel like?

Some indicators that a switch may be about to occur include the following: feeling "spacey", depersonalized, or derealized; blurred vision; feeling distanced or slowed down; feeling an alter's presence; or feeling like time is beginning to jump (indicating minor episodes of time loss).

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How do you force an alter to the front?

A positive trigger is something non-trauma related and is pleasant enough to cause an alter to come forward and experience happy emotions, such as a special toy, cute puppies, or a favorite ice cream flavor. A positive trigger, in some instances, can be used to bring forth an alter.

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What is the hardest mental illness to live with?

Borderline personality disorder is one of the most painful mental illnesses since individuals struggling with this disorder are constantly trying to cope with volatile and overwhelming emotions.

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Why is splitting painful?

A common problem encountered during a side split is pain in the hip joints. Usually, the reason for this is that the split is being performed improperly (the pelvis may need to be tilted forward). Another common problem encountered during splits (both front and side) is pain in the knees.

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How long can a splitting episode last?

BPD splitting episodes do not have a time limit. They can last anywhere from a few hours to a few months. In some cases, the person with BPD may split on a person, situation, or item forever and never back away from their extreme view.

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Can you create alters?

For those that developed dissociative identity disorder as children in response to trauma, then yes, it is possible to continue to create alters and parts later on in life if the circumstances and the DID system necessitate it.

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What trauma causes splitting?

Childhood trauma splitting started as a coping strategy for overwhelming experiences. When stressful events such as parents' arguments, physical violence, verbal abuse or prolonged neglect happened, you had no choice but to cut off.

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How do you know if you have alters?

Formerly known as multiple personality disorder, this disorder is characterized by "switching" to alternate identities. You may feel the presence of two or more people talking or living inside your head, and you may feel as though you're possessed by other identities.

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How do alters get their names?

The names of the alters often have a symbolic meaning. For example, Melody might be the name of a personality who expresses herself through music. Or the personality could be given the name of its function, such as “The Protector” or “The Perpetrator”.

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What is an avenger alter?

Avenger alters – this dissociative identity disorder alter holds the rage from childhood abuse and may seek retribution from the abuser. They tend to express the anger of the entire system and can be hostile.

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What is a headmate alter?

headmate (plural headmates) An imaginary friend. An alternate personality in someone with dissociative identity disorder or another form of psychological multiplicity. synonym ▲ Synonym: alter.

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