Strawberries also have modest amounts of other useful nutrients like folate, vitamin B6, vitamin K, vitamin A, and unsaturated fatty acids (found in the seed oil).
Berries, including strawberries, naturally contain a significant amount of a compound called salicylates. Salicylates are natural blood thinners. For those taking prescription blood thinners, such as Warfarin, you may need to limit your intake of strawberries to avoid bruising and bleeding.
Kiwi. Though most of the foods that are highest in vitamin K are dark leafy greens and green vegetables, fruits are also a source of vitamin K. Kiwi is one of the fruits with the most potent amount of vitamin K. Like other fruits, kiwi is an excellent source of vitamins and minerals.
Avoid or drink only small amounts of these when taking warfarin: Cranberry juice. Grapefruit juice.
Banana. This delicious fruit is packed with vitamin K and other essential nutrients that help with digestion and weight management. Vitamin K present in bananas is easily absorbed by the body and helps metabolise carbohydrates and fats, turning them into energy.
All the fruits in the berry-family, including strawberries, cranberries, and blueberries are significant blood thinners. Oranges, tangerines, cherries, raisins, prunes, pineapples, and tomatoes work in the same manner.
Warfarin is used to slow blood clotting. Avocado has been reported to decrease the effects of warfarin. Decreasing the effects of warfarin might increase the risk of clotting.
Carrots are a great source of important vitamins and minerals. A half-cup can give you up to: 73% of your daily requirement of vitamin A. 9% of your daily vitamin K.
Eggs. Eggs are the easiest to make and can be eaten for any meal of the day. This protein-rich food is also packed with vitamin K. One egg yolk contains anywhere in between 67 and 192 mcg of vitamin K2.
Foods You Can Eat on a Warfarin Diet
These are the foods that are considered safe to consume: Meat, fish, and eggs. Milk, cheese, and yogurt. Grains, bread, rice, and pasta.
If you have a bleeding disorder, use strawberry with caution. Surgery: Using strawberry in larger amounts might slow blood clotting. There is some concern that it might increase the chance of bleeding during and after surgery. Stop using strawberry at least 2 weeks before a scheduled surgery.
When strawberries develop brown spots, they are starting to go bad. Sunken and dark areas on your strawberries are a sign they are getting old. You can still eat them at this stage as long as they don't have any mold. A strawberry should be discarded and not eaten if it is soft and mushy with brown spots.
Common foods high in Vitamin K include kale, spinach, and broccoli. It's also found in salad dressing and mayonnaise. It's OK to eat foods high in vitamin K while taking warfarin.
However, for some individuals on the medication Coumadin, eating salads can be worrisome because many lettuces and trendy greens are rich in vitamin K, which can interfere with this medication. Coumadin is prescribed to reduce the risk of forming blood clots.
People who are taking blood-thinners, such as warfarin, must not suddenly change their intake of blueberries or other sources of vitamin K. Vitamin K plays a key role in blood clotting, and it could affect the blood-thinning action of the drug.
Blood clotting
Cucumber is relatively high in vitamin K. Eating too much cucumber could affect how a person's blood clots. People who use warfarin (Coumadin) or similar blood-thinning drugs should not increase their intake of cucumber dramatically or suddenly without consulting a doctor.
Because you are taking a blood thinner, you should try not to hurt yourself and cause bleeding. You need to be careful when you use knives, scissors, razors, or any sharp object that can make you bleed. You also need to avoid activities and sports that could cause injury. Swimming and walking are safe activities.
A new study published in November 2022 in Annals of Internal Medicine found apibaxan to be the safest blood thinner among DOACs, including dabigatran, edoxaban and rivaroxaban. Apibaxan was associated with the lowest risk of gastrointestinal bleeding.
The most common foods with high vitamin K are green leafy vegetables such as kale, collard greens, broccoli, spinach, cabbage, and lettuce. Foods with vitamin K that could affect warfarin are listed on the next 2 pages.
Reduced fat or fat free dairy products (Greek yogurt, yogurt, cottage cheese and cheddar cheese) contained 8–22% of the vitamin K found in full fat products.