A lot of studies suggest that spider plants can help reduce stress levels of the environment. It is also believed to improve mood and reduce cortisol levels, which is a hormone related to stress. Spider plants are indeed therapeutic. They help in removing anger, anxiety, tension, depression from home.
Spider plant helps clean indoor air. Studies have shown that spider plant is quite effective in cleaning indoor air by absorbing chemicals including formaldehyde, xylene, benzene, and carbon monoxide in homes or offices. Thick, fleshy roots allow spider plant to tolerate inconsistent watering.
Toxicity: The plant is posed as non-toxic, but it can potentially be harmful to cats and if eaten can lead to an upset stomach and vomiting. Pests: Spider plants are tough when it comes to pests, but they are susceptible to some pest infestations.
According to several pieces of research, adding the spider plant to hospital rooms speeds up the recovery rate of surgical patients compared to patients in rooms without the plant.
One of the biggest spider plant benefits is its ability to remove harmful chemicals like formaldehyde, benzene, carbon monoxide and xylen from the air, which can help you wake feeling clearer headed and more rested.
Spider Plants are known to bring luck and good health in eastern culture. Mainly because the Spider Plant's natural, sturdy and long vines will grow to symbolize stability in life.
While lavender, hops, maypop, lemon balm, and valerian have consistently been shown in clinical trials to relieve mild forms of neurological disorders, particularly depression, anxiety, and stress, currently available data do not fully support the use of peppermint for anxiety disorders and depression.
Spider plants are believed to bring luck and good fortune because of their natural, strong, and long vines. The vines symbolise stability in life and as an easy-to-care-for plant with great air purifying properties they emit strong earth energy making it a popular choice for lucky plant hobbyists.
It's thought that spider plants contain chemical compounds that are similar to those found in catnip, which is thought to cause a mild hallucinogenic reaction in cats.
Spider plants originate in South Africa, where the air is hot and dry. Another NASA Clean Air plant, spiders are nontoxic to dogs, cats, and humans. They can tolerate low light, but do exceptionally well in bright, indirect sunlight.
Spider Plant
A common carcinogen, formaldehyde, which is found in many household products, is removed by spider plants making it a perfect bedroom plant. Spider plants will also emit a lot of oxygen, helping you breathe more naturally in the evening while you sleep.
Outdoors, spider plants prefer to grow in light shade. They can tolerate heavy shade, but their growth won't be as robust. Direct sunlight can scorch the leaves. Indoors, a bright window or patio door that gets indirect sun is ideal.
Spider plants like even moisture; they don't like to be too dry or too wet. Keep plants in bright to moderate indirect sunlight. Spider plants do not appreciate direct, hot sunlight, which can burn their leaves, causing brown tips and spots. Spider plants grow fairly quickly and can easily become pot-bound.
Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind to help reduce stress. Recent research shows mindfulness meditation may be as effective at reducing anxiety as medication for some people.
Cognitive behavioral therapy (CBT) is the most effective form of psychotherapy for anxiety disorders.
“We see a clear connection with the fact that being around plants improves cortisol levels in our body,” says Melinda Knuth, an assistant professor of horticultural science at North Carolina State University. “We hold our stress hormone, cortisol, in our saliva, and we know this is decreased when we're around plants.”
One study found that people with Depression who were exposed to Peace lilies had improved moods and decreased stress levels. The flowers also helped to decrease anxiety in people without dementia. If you are looking for a beautiful, calming, and stress-relieving plant, try growing a Peace lily.
Spider plants need indirect sunlight to be happy and grow properly. If you give it too much sunlight the beautiful white streaks on the leaves will fade to green. If you give it too little sunlight, the leaves will turn yellow and will start to drop.
The leaves have anti-inflammatory properties and preliminary scientific studies have suggested that spider plant may be useful in the development of a treatment for arthritis. Spider plant is also known to have insecticidal properties as well.
Spider plants are a perfect holiday gift for a friend that is just starting to get interested in gardening but is a little unsure how well they'll do with a live plant. They're extra resilient, even if watering gets forgotten now and then, and they'll survive even in fairly low light situations.