Rather than tackling multiple tasks simultaneously, do one task at a time. This can help focus your concentration. Study during short periods of focused time. Set a timer for three 30-minute sessions of focused work with short breaks in between.
Napping, Breaks, and Memory
Taking a break helps all kids learn more, especially those with ADHD. Studies show that students remember more when they take breaks between study sessions instead of studying straight through for an extended period.
ADHD is not a learning disability, as it does not affect a person's ability to learn a specific skill set, such as reading, writing, or mathematics. However, some effects of ADHD, such as difficulty concentrating, can lead to some challenges in learning.
Many people with ADHD struggle to learn new things because several ADHD symptoms affect their focus, time management, and organization. Getting easily distracted and being inattentive, for instance, are not conducive for learning.
The students with ADHD also performed better in certain subject areas than those without ADHD. These included the arts, creative writing, science discovery, and architecture. (Their achievement was self-reported.)
They become anxious easily
As deep thinkers, they are sensitive to whatever is going on around them. Being in a noisy restaurant can sound like you are standing in the front row at a Metallica concert. A depressing news snippet can set them into end-of-the-world mode.
Students with ADHD tend to have higher rates of math learning disabilities as compared to the general student population. 1 Even those students with ADHD who do not qualify for a math disability may still have a terrible time with math.
Struggles with reading, writing, and math are common among students with ADHD. Use these strategies and tools to help your child overcome these and other learning challenges in core school subjects.
In general, children with ADHD are right-brained learners. They prefer to learn visually — by watching or doing a task in an activity-based, hands-on format, not by listening to lectures, practicing drills, or memorizing.
Does ADHD affect IQ? A popular misconception is that all children with attention deficit hyperactivity disorder (ADHD) are naturally smarter and have a higher IQ than children without ADHD. However, there is no correlation between this condition and intelligence.
ADHD can affect a student's ability to focus, pay attention, listen, or put effort into schoolwork. ADHD also can make a student fidgety, restless, talk too much, or disrupt the class. Kids with ADHD might also have learning disabilities that cause them to have problems in school.
ADHD can reduce life expectancy by as much as 13 years, but its risk is reversible. Learn how to mitigate the risks in this video, with Russell Barkley, Ph. D.
Causes of ADHD
In addition to genetics, scientists are studying other possible causes and risk factors including: Brain injury. Exposure to environmental risks (e.g., lead) during pregnancy or at a young age. Alcohol and tobacco use during pregnancy.
Adults with ADHD may find it difficult to focus and prioritize, leading to missed deadlines and forgotten meetings or social plans. The inability to control impulses can range from impatience waiting in line or driving in traffic to mood swings and outbursts of anger. Adult ADHD symptoms may include: Impulsiveness.
Students who are affected by ADHD often have a hard time with math because their memory is not very strong and blocking out external stimuli is a struggle. Memory, which is where information is stored for later use, is one of many executive functions.
As many as 60% of individuals with ADHD symptoms in childhood continue to have difficulties in adult life. Adults with ADHD are more likely to be dismissed from employment and have often tried a number of jobs before being able to find one at which they can succeed.
These may include hyperfocus, resilience, creativity, conversational skills, spontaneity, and abundant energy. Many people view these benefits as “superpowers” because those with ADHD can hone them to their advantage. People with ADHD have a unique perspective that others may find interesting and valuable.
Creativity — People with ADHD have been classified by some as visionaries because of their intense creativity and willingness to take on seemingly impossible tasks.
Differences in emotions in people with ADHD can lead to 'shutdowns', where someone is so overwhelmed with emotions that they space out, may find it hard to speak or move and may struggle to articulate what they are feeling until they can process their emotions.
Executive functions have other roles which affect how someone thinks. In people with ADHD, these executive dysfunctions impact thinking in numerous ways. People with ADHD don't really think faster than people without it, but it can sometimes seem like they do.