Obesity and MS risk Researchers have identified a handful of genes associated with obesity that are also associated with MS. This means that if you are genetically more likely to become obese, you are also more susceptible to MS.
Symptoms such as fatigue, spasticity, depression, and anxiety often intertwine to contribute to weight gain. People who are tired or can't move easily may become more sedentary and may consume more calories than they burn off, says Costello.
Living with MS can sometimes make it harder to manage your weight, and both weight loss and weight gain can be a problem.
MS patients are also characterized by other defects in lipid metabolism. A lipidomic analysis of CD4+ lymphocytes from MS patients identified altered phospholipids and elevated cardiolipins, potentially reflecting mitochondrial dysfunction (91).
Diet may impact MS in several possible ways: Establishing and maintaining a healthy body weight is associated with decreased risk for MS-related disability and disease activity (e.g., relapses and lesions on MRI).
The most prevalent chronic digestive symptom in those with MS is constipation, affecting about half of those with MS. Individuals who experience constipation have infrequent bowel movements that are difficult to pass, and often accompanied by significant bowel pain and bloating.
Swollen feet and ankles are common in MS, and are caused by an accumulation of lymphatic fluid (lymphedema). They are considered to be a secondary symptom of the disease, because they most often develop due to a lack of mobility instead of arising as a direct result of demyelination.
The four 'M's are: metabolic, mental, mechanical and monetary factors. The influence of these factors on health varies not only from person to person, but also from time to time and this must be taken into account when planning treatment.
To ensure a complete assessment and consideration of these factors, I propose the use of a simple mnemonic consisting of four Ms or 'M, M, M, & M' that stand for Mental, Mechanical, Metabolic and Monetory, respectively, and may help the busy practitioner navigate through a thorough assessment of clients presenting with ...
According to data from the World Health Organization (WHO), the most obese countries are primarily located in the Pacific and the Middle East. The Pacific island nations of Nauru, Cook Islands, and Palau have the highest rates of obesity, with over 30% of their populations being classified as obese.
While there are no definitive blood tests for diagnosing MS, they can rule out other conditions that may mimic MS symptoms, including Lyme disease, collagen-vascular diseases, rare hereditary disorders, and acquired immune deficiency syndrome (AIDS).
The most commonly proposed primary mechanisms of fatigue in MS involve the immune system or sequelae from central nervous system damage. Specific causes are thought to include proinflammatory cytokines, endocrine influences, axonal loss, and altered patterns of cerebral activation.
As you get older, MS becomes more of a progressive disease. You might notice your MS symptoms start to get worse just as you reach menopause.
Fatigue and MS
Fatigue is a side effect of nervous system damage and is one of the most common symptoms of MS, affecting up to 90% of people. Unlike ordinary fatigue, MS fatigue usually occurs more rapidly, lasts longer and takes longer to recover from.
Overview. Bowel dysfunction can cause a great deal of discomfort and embarrassment, and can aggravate other MS symptoms such as spasticity or bladder dysfunction. Constipation, loss of control of the bowels, and diarrhea are among the bowel problems that can occur in MS (.
Abnormal sensations can be a common initial symptom of MS. This often takes the form of numbness or tingling in different parts of your body, such as the arms, legs or trunk, which typically spreads out over a few days.
Many foods we eat today can cause inflammation which is something you want to avoid when you are living with multiple sclerosis. There are many foods that can cause inflammation in the body. Processed foods, dairy products, red meat, and fried foods are some of the most common offenders.
The advice for people with MS is the same as for everyone when it comes to a healthy lifestyle. Eat healthily, exercise sensibly, stay hydrated, drink sensibly to reduce the risks from alcohol and don't smoke.
In conclusion, it appears that drinking a moderate amount of caffeine shouldn't have any ill-effect on people with MS. However it is up to you whether you choose to consume caffeine depending on whether you enjoy it and how it affects you. So you can keep enjoying your almond milk latte or morning espresso.
The Overcoming MS diet
The OMS diet recommendations are similar to the Swank diet. It advises cutting out dairy and meat, and eating less fat – particularly saturated fat. It also recommends flaxseed oil as an omega 3 supplement and vitamin D supplements if you don't get out in the sun much.
If you do decide to enjoy an occasional glass of wine or beer, know that it could ramp up certain symptoms of MS. Even one drink can make issues like unsteadiness worse. “If you have a lot of trouble with balance, thinking, or memory symptoms from MS, it may be better to avoid alcohol altogether,” says Graves.
your genes – MS isn't directly inherited, but people who are related to someone with the condition are more likely to develop it; the chance of a sibling or child of someone with MS also developing it is estimated to be around 2 to 3 in 100.