Yes, Ozempic can be used to reduce belly fat. Studies have shown an average weight loss of 7.5% and a reduction in waist circumference by 5.09 cm. Is Ozempic a permanent solution? No, Ozempic is not a permanent solution.
Ozempic is a once-weekly injectable medication formulated to help adults with type 2 diabetes manage their blood sugar. Although not officially a weight loss drug, research suggests that people who take Ozempic may lose modest amounts of weight while on the medication.
A study found that at the highest dose of Wegovy (2.4 mg), patients lost on average 15% of their total body weight after 1 year. In patients with diabetes, one study showed that taking Ozempic at the highest dose of 2 mg led to on average ~15 lbs (6.9 kg) weight loss after 40 weeks.
While the drug “helps slow down the movement of food and reduce appetite,” doctors have observed that it can cause stomach issues, including severe gastroparesis – also known as stomach paralysis, Dr. Eman Ibrahim Eliwa, Family Medicine Specialist at Abu Dhabi's Burjeel Medical City, told Arabian Business.
Once you begin using Ozempic, some people can find it takes several weeks to see any weight loss, yet others may see some weight loss within a week or 2. While it can be difficult, try to remain patient — change looks different for everyone.
You start feeling those usual hunger pangs again, and consequently, you may start eating more to satisfy that hunger. An increase in your consumption can lead to the regaining of weight that was lost. A 2022 study found that most individuals gain weight back a year after stopping the medication.
So, on average, with the recommended starting Ozempic dose of 0.25 mg, a 500 to 1000 calorie reduced diet, and exercise 3 times a week, you can expect to lose 3-5 pounds in the first month of treatment, which works out to about 3% of body weight for most overweight or obese individuals.
You may need a higher dosage of Ozempic
The same holds true for Ozempic's weight loss results. People taking higher doses of Ozempic tend to lose more weight. In the landmark study we cited above, people lost 7% of their body weight, on average, within a year and a half of taking 1mg of semaglutide.
The most common side effect with Ozempic is nausea and occurs in about 15% to 20% of people. Others include vomiting (5% to 9%), diarrhea (8%), stomach-area pain (6% to 7%), and constipation (3% to 7%).
Still, Ozempic and other GLP-1 medications will be most effective for weight loss and blood sugar control when combined with a healthy diet and regular exercise. Generally, eating healthy foods and avoiding foods high in sugar, calories, and unhealthy fats while taking Ozempic helps.
If Ozempic wasn't mainstream before, it definitely is now – Jimmy Kimmel joking about A-listers using the drug during the 2023 Oscars proved as much. Elon Musk and Amy Schumer have admitted to taking the weight-loss drug while other celebrities, such as Khloé Kardashian and RHOBH star Kyle Richards, have denied it.
If you stop taking Ozempic, the weight you lost will likely return, fast. People who ceased use of semaglutide gained back, on average, a full two-thirds of the weight they had lost on the drug within one year, according to an August 2022 study, the Wall Street Journal reports.
If you're taking Ozempic, try to limit or avoid these foods. Some foods to avoid include greasy and fatty foods, foods that are high in sugar, ultra-processed carbohydrates, and alcohol.
How Long Can You Stay on Ozempic (semaglutide)? A person can stay on Ozempic® so long as they are tolerating the medication and it is deemed appropriate by their treating provider. There is no specific time frame when someone should stop taking Ozempic as it is a medication that is intended for chronic (long-term) use.
I've lost 45 pounds since I started taking Ozempic. I'm 5'11", and I've always joked that it takes a 35-pound weight loss for people to start noticing. Sadly, I can say this with authority because since my early 30s, I've lost and gained a total of 660 pounds.
Ozempic is only intended and approved for people with type 2 diabetes. You should not take it solely for weight loss. Doing so may prevent patients who require the medication for blood sugar management from getting it. Interrupting their treatment with Ozempic creates serious health risks.
During a 40-week study, people receiving the 1 mg Ozempic dose lost an average of 13 lbs. And people receiving the 2 mg Ozempic dose lost an average of 15 lbs.
Some of the most effective prescription injectable weight loss medications available include: Mounjaro, Ozempic and Wegovy - these are diabetes drugs originally and now used to treat obesity. Although these injectable drugs can help users lose weight there are some dangers and caveats!
Like any other anti-obesity medication, Ozempic shouldn't be used for short-term weight loss. “Obesity is a chronic disease. Medications prescribed to treat obesity are used in the same way we treat diseases like high blood pressure or high cholesterol,” Dr. Butsch explains.
Study 1: Patients using Ozempic 0.5 mg dose lost on average 8 lb (3.6 kg), those using 1 mg dose lost 10 lb (4.5 kg), and those taking placebo (an inactive treatment) lost 3 lb (1.4 kg). Study 2: Patients using the Ozempic 1 mg dose lost on average 12 lb (5.5 kg), and those using the 2 mg dose lost 14 lb (6.3 kg).
(No member of the Kardashian family has publically said they use Ozempic.) Ozempic is the brand name for the medication semaglutide, which treats diabetes by balancing out hormones like insulin.