Why the narcissist won t let you go?

The reason youve found yourself the target of narcissistic hatred is that they view love as a weakness and consequently, it repulses them. But, at the same time, it allows them to extract copious amounts of narcissistic supply. This is why they seem to hate you but wont let you go easily.

Takedown request   |   View complete answer on psychcentral.com

Why do narcissists not want to let you go?

Narcissists hate losing their supply of attention, so they won't let you go easily. Prepare for them to promise "to change." They might suddenly start doing things for you that you'd been complaining about. They may say "you'll be lost without me," or "you'll never find someone like me."

Takedown request   |   View complete answer on independent.co.uk

What to do when a narcissist won't let go?

3 Strategies When a Narcissist Won't Let Go
  1. Don't Show Emotion. First and foremost, it's important to avoid any kind of emotional interaction with your ex. ...
  2. Change Your Communication Style. When dealing with a narcissist, it's best to disengage as soon as possible. ...
  3. Maintain Firm Boundaries.

Takedown request   |   View complete answer on divorcelawyers1.com

Why won t the narcissist let me leave?

According to Craig Malkin, a psychologist and author of "Rethinking Narcissism," narcissists view relationship dissolution as a sign their exceptional status is declining. As a result, they may try to prove your decision was wrong or place the blame on the other person in the relationship.

Takedown request   |   View complete answer on insider.com

How long does it take for a narcissist to let go?

It depends. According to Dr. Darlene Lancer, many narcissists can only sustain a relationship for six months to a few years (at the most). Keep in mind, though, we're talking about one four-stage cycle.

Takedown request   |   View complete answer on liveboldandbloom.com

Why won’t a narcissist let you go?

20 related questions found

Will a narcissist ever let you move on?

Breakups with narcissists don't always end the relationship. Many won't let you go, even when they are the ones who left the relationship, and even when they're with a new partner. They won't accept “no.” They hoover in an attempt to rekindle the relationship or stay friends after a breakup or divorce.

Takedown request   |   View complete answer on psychologytoday.com

Will a narcissist ever leave you?

Once they don't need you to fuel their ego anymore, a narcissist will discard and abandon you. Also, if you decide to stand for yourself, set boundaries, and ask for reciprocity, a narcissist will discard you with no apology, empathy, or remorse.

Takedown request   |   View complete answer on kaminiwood.com

How does a narcissist keep you hooked?

Manipulative people, like narcissists, can hook their victims in with a tactic called "love bombing." It's the stage of the relationship where they identify their target, then make them feel like the most special person in the world by showering them with compliments, affection, and gifts.

Takedown request   |   View complete answer on insider.com

Can narcissists feel heartbreak?

Narcissists can feel emotional pain, but not usually in the same way as others. The emotional pain they may feel is usually related to underlying selfish needs. Narcissists can feel emotional pain, but not usually in the same way as others.

Takedown request   |   View complete answer on emedicinehealth.com

Why do narcissists want to keep you around?

Narcissists often have deep-seated insecurities and low self-esteem. As a result, they need constant validation and admiration from others to feel good about themselves. When you're no longer in a relationship with them, they may try to keep you around as a source of that validation.

Takedown request   |   View complete answer on carlacorelli.com

What is best way to reject a narcissist?

The following are 16 key phrases to disarm a narcissist:
  1. 1. “ ...
  2. “I Can't Control How You Feel About Me” ...
  3. “I Hear What You're Saying” ...
  4. “I'm Sorry You Feel That Way” ...
  5. “Everything Is Okay” ...
  6. “We Both Have a Right to Our Own Opinions” ...
  7. “I Can Accept How You Feel” ...
  8. “I Don't Like How You're Speaking to Me so I Will not Engage”

Takedown request   |   View complete answer on choosingtherapy.com

What happens when you finally let go of a narcissist?

Leaving a narcissist is similar to breaking a heroin addiction. It is painful and difficult, but in the end, you get your life back. In order to get yourself through the hardest parts of the initial break, you must allow yourself to experience the discomfort and anxiety, and let yourself grieve your loss.

Takedown request   |   View complete answer on psychcentral.com

Why are narcissists so hard to get rid of?

Narcissists can make us feel special.

If we were to lose them, we would also lose the spotlight that shines on them. We may feel resistant to leaving, because we're afraid of sacrificing the feeling of specialness we gained by being linked to them.

Takedown request   |   View complete answer on psychologytoday.com

What eventually happens to narcissists?

According to Julie L. Hall, author of “The Narcissist in Your Life: Recognizing the Patterns and Learning to Break Free,” narcissists become more extreme versions of their worst selves as they age, which includes becoming more desperate, deluded, paranoid, angry, abusive, and isolated.

Takedown request   |   View complete answer on beentheregotout.com

How do narcissists act after breakup?

At the end of a relationship, narcissists may become combative, passive-aggressive, hostile, and even more controlling. People with NPD often fail to understand other people's needs and values. They are hyper focused on their egos, but do not account for how their actions affect others.

Takedown request   |   View complete answer on choosingtherapy.com

How do you make a narcissist fear you?

17 Ways to Make a Narcissist Really Afraid of You
  1. Don't give them your attention. These attention-seekers will do anything to be noticed. ...
  2. Starve them of empathy. ...
  3. Show strength and confidence. ...
  4. Ignore them. ...
  5. Set and enforce boundaries. ...
  6. Say no. ...
  7. Challenge them. ...
  8. Hold them accountable.

Takedown request   |   View complete answer on happierhuman.com

Do narcissists move fast after a breakup?

They WILL move on quickly because narcissists tend to view other people (including their partners) as conveniences — and once you are no longer useful, they will move on.

Takedown request   |   View complete answer on psychologytoday.com

How does a narcissist break your heart?

They trick you into sharing your deepest, darkest secrets

Right from the beginning, a narcissist wants to get to know every single thing about you. Not out of love, but out of planning. And they get this information as quickly as possible which is why they love-bomb the hell out of you to gain your trust.

Takedown request   |   View complete answer on medium.com

Do narcissists grieve a breakup?

People with high levels of narcissistic admiration experienced less anxiety and sadness after a breakup and maintained positive perceptions of their exes. They were also more likely to initiate a breakup and attribute it to their lack of interest in their ex.

Takedown request   |   View complete answer on psychologytoday.com

How do narcissists feed off of you?

The narcissist feeds off the attention, admiration, respect or fear they illicit through their false self. Think of a narcissist as being similar to an individual who is addicted to drugs. They are addicted to being idealised by others, the way a person might be addicted to cocaine or heroin.

Takedown request   |   View complete answer on iflowpsychology.com.au

How do narcissists punish you?

Rage: Narcissists are insecure and when there is a narcissistic injury to their sense of self, they will rage. This is often done with yelling and insults hurled at the victim. During these rages, the narcissist can be the most damaging in their words.

Takedown request   |   View complete answer on mindsettherapyonline.com

What will make a narcissist obsessed with you?

Show them you're a prize.

To keep them hooked, remind the narcissist that you're high value. Maybe you have a high-status job, a large social circle, or a talent that makes you sought after. If they're always thinking what a catch you are, they'll be obsessed with keeping you.

Takedown request   |   View complete answer on wikihow.com

Do narcissists ever regret leaving?

Do narcissists regret discarding or losing someone? It is common for people with a narcissistic personality disorder to regret discarding or losing someone, but it does not mean what you might think. If they feel regret, it is not because they hurt you. It is for losing something that they value.

Takedown request   |   View complete answer on psychologytoday.com

Do narcissists move fast in relationships?

Relationships with narcissists move very quickly. Neo said some people simply do mesh really well, because they have similar interests, and also complement each other's differences. “But anybody who tries to do it too quickly early on is basically accelerating intimacy, and that is bad news,” she said.

Takedown request   |   View complete answer on perpetuaneo.com

How does a narcissist treat a woman?

They will often deploy a variety of narcissistic relationship patterns such as manipulation, charismatic, and exploitational tactics in order to ensure that their own needs and wants are met. As a spouse, you may be the subject of their manipulation and abuse, while your partner treats everyone else positively.

Takedown request   |   View complete answer on choosingtherapy.com